3.5
(2)
262
runners
43
runs
Jogging around Brough Sowerby offers a variety of routes through diverse landscapes. The region features gentle river valleys, such as those near the River Eden, alongside more challenging moorland ascents. Runners can explore paths with moderate elevation changes and discover trails that lead to higher ground, providing varied terrain for different fitness levels.
Last updated: July 1, 2026
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
4.90km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
25.5km
03:02
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
13.3km
01:38
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Frank's Bridge at Kirkby Stephen along the Coast To Coast route.
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The former Stainmore Railway, now a surfaced multi-user path, has some lovely walking along its length. The Northern Viaducts Round follows just over a mile of the former Stainmore Railway, which once linked the coalfields of South Durham with the iron and steel industries of the Furness district of Lancashire and West Cumberland.
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This is actually the location of the topographic cairn, which is a really good view point out over the surrounding Dales, and of the Nine Standards, which sit nearby to the north within a few hundred metres. A bit further to the south is the actual summit point of Nine Standards Rigg itself, which is marked by a trig point.
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This is the summit of Nine Standards Rigg, which is at 662 metres and marked by a stone trig point. The views further from the viewing cairn and the 'Nine Standards' cairns themselves are more favourable than from this point.
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This is the actual location of the Nine Standards, or nine cairns, of Nine Standards Rigg. The purpose of the standards is uncertain, there is a theory that they form an old boundary line. Whatever their purpose, they make for a good photo opportunity.
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The Millennium Bridge was completed in 2002. It is 65 feet long and 42 feet above the raging River Eden below. It's a spectacular spot.
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There are over 40 diverse running routes around Brough Sowerby, catering to various fitness levels. You'll find everything from easy riverside paths to more challenging moorland ascents.
Yes, Brough Sowerby offers several easy running routes perfect for beginners or those looking for a gentle run. One such option is the Running loop from Kaber, which is just under 5 km with minimal elevation gain.
For runners seeking a challenge, the region offers routes with significant elevation gain and longer distances. A notable difficult trail is the Nine Standards Rigg loop from Brough Sowerby, which spans over 25 km and features substantial climbs across moorland terrain.
Absolutely. Many of the running routes around Brough Sowerby are circular, allowing you to start and finish at the same point. Examples include the popular Frank's Bridge, Kirkby Stephen – The Pink Geranium Café loop from Kirkby Stephen and the Frank's Bridge, Kirkby Stephen – Kirkby Stephen Parish Church loop from Kirkby Stephen.
Yes, for those looking to cover longer distances, Brough Sowerby has options. The Nine Standards Rigg loop from Brough Sowerby is a challenging 25.4 km route, while the Frank's Bridge, Kirkby Stephen – River Eden loop from Kirkby Stephen offers a substantial 13.2 km run with varied terrain.
The running routes around Brough Sowerby offer diverse scenery, from gentle river valleys along the River Eden to open moorland with expansive views. You'll encounter varied elevation profiles, providing a mix of landscapes for your run.
While running in the area, you might encounter several interesting sights. Keep an eye out for the historic Nine Standards, the tranquil Smardale Gill National Nature Reserve, or even a picturesque waterfall in the North Pennines National Landscape.
Over 250 runners have explored Brough Sowerby's trails using komoot. They often praise the region's varied terrain, which includes gentle river valleys and challenging moorland ascents, offering options for all ability levels.
Many of the public footpaths and trails around Brough Sowerby are suitable for running with dogs, provided they are kept under control, especially near livestock. Always check local signage and be mindful of other trail users and wildlife.
Yes, families can find suitable running routes, particularly the easier, flatter sections along river valleys. These paths often have less challenging gradients, making them enjoyable for a family outing. Always check the route details for distance and elevation to ensure it matches your family's capabilities.
Spring and summer generally offer the most pleasant conditions for running in Brough Sowerby, with milder temperatures and longer daylight hours. However, the diverse landscape can be enjoyed year-round, with autumn providing beautiful foliage and winter offering crisp, clear runs, though some higher moorland trails may be more exposed.


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