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California
Nevada County

South Yuba River State Park

The best running trails in South Yuba River State Park

41

runners

14

runs

Jogging in South Yuba River State Park offers a unique opportunity to explore a landscape shaped by the South Yuba River, featuring river canyons, historic sites, and diverse riparian forests. The region is characterized by its flowing waters, granite outcrops, and a mix of deciduous and evergreen trees, providing varied terrain for runners. Trails often follow the riverbanks, offering relatively flat sections alongside more undulating paths through the woodlands. This natural setting provides a refreshing environment for running, with routes…

Last updated: May 11, 2026

#1.

South Yuba Trail

5.57km

00:43

90m

90m

Jog the moderate 3.5-mile South Yuba Trail in South Yuba River State Park, featuring Gold Rush history and the Emerald Pool.

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Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

14.6km

01:50

250m

250m

Jog the Scotts Flat Trail, a moderate 9.1-mile route through Tahoe National Forest with forest views and lakeside access.

Moderate

4

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around South Yuba River State Park

Hiking in South Yuba River State Park

Road Cycling Routes in South Yuba River State Park

MTB Trails in South Yuba River State Park

Cycling in South Yuba River State Park

Gravel biking in South Yuba River State Park

Tips from the Community

Sue
July 23, 2024, Emerald Pool

Emerald Pool is a stunning swimming hole in the Yuba River. Two spur trails lead to the water, making it tempting to end your run at this spot.

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Sue
July 23, 2024, South Yuba Trail

The South Yuba Trail spans 15 miles and offers some of the best views of the South Yuba River Canyon. The portion of the trail between Round Mountain Trail and the Purdon Bridge is suitable for running as the path is smooth and narrow with some challenging climbs, but it's not right on the canyon's edge. However, the portion between Round Mountain Trail and Edwards Crossing Bridge is very narrow and runs right on the canyon's edge, with no room for mistakes. It's not recommended for running, but it offers fantastic canyon views if you want to slow it down and walk the trail.

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Scotts Flat Lake/Reservoir is an artificial lake in Tahoe National Forest and offers plenty of recreational opportunities. There are a couple of dedicated hiking trails along its shoreline.

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Scotts Flat Trail is an MTB trail that is also used for hiking for the lack of other trails in the area. But be aware you'll encounter mountain bikers on this trail so pay attention and give them space.

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The Bridgeport Covered Bridge is a historical landmark located in the South Yuba River State Park. Built in 1862 by David John Wood, this iconic structure is the longest single-span wooden covered bridge in the world, stretching 233 feet across the South Yuba River. The bridge originally served as a crucial crossing point for miners, traders, and settlers during the California Gold Rush, facilitating transportation and commerce in the region. It is a California Registered Historical Landmark and was listed in the National Register of Historic Places in 1971.

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Jamie S.
June 8, 2024, Grass Valley

Grass Valley, CA, nestled in the Sierra Nevada foothills, offers a blend of historic charm and natural beauty. The town is known for its scenic surroundings that are characterized by rolling hills, forests, and mountain views. The downtown area features Gold Rush-era architecture that houses boutique shops, cafes, and art galleries, making it a great place to begin or end a ride.

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Scotts Flat Lake, also known as Scotts Flat Reservoir, is an 850-acre man-made lake in Tahoe National Forest. This scenic lake can be seen along Dam Road and has trails that encircle it.

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Frequently Asked Questions

How many running routes are available in South Yuba River State Park?

There are over 8 dedicated running routes in South Yuba River State Park, offering a variety of experiences for different fitness levels. These routes range from easy riverside paths to more challenging trails with elevation changes.

Are there any easy or beginner-friendly running trails in South Yuba River State Park?

Yes, for those looking for an easier jog, the Running loop from Town Talk is a great option. It's an easy 3.1-mile (5.0 km) trail with minimal elevation gain, making it suitable for beginners or a relaxed run.

Are there any circular running routes in South Yuba River State Park?

Absolutely. Many runners enjoy loop trails for their convenience. A popular choice is the Running loop from Bridgeport Covered Bridge, which offers a moderate 3.2-mile (5.2 km) circuit around the historic area.

What is the best time of year to go running in South Yuba River State Park?

The best times to run in South Yuba River State Park are typically spring and fall, when temperatures are mild and the natural scenery is vibrant. Spring brings wildflowers, while fall offers beautiful foliage. Summer mornings are also pleasant before the heat sets in, and winter can be enjoyable on clear, cool days, though some trails might be muddy after rain.

Are dogs allowed on the running trails in South Yuba River State Park?

Yes, dogs are generally welcome on trails within South Yuba River State Park, but they must be kept on a leash at all times. Always remember to pack out any waste to keep the park clean for everyone.

Are there any family-friendly running trails suitable for children?

For families, routes with gentler terrain and shorter distances are ideal. The Running loop from Town Talk is an easy option that could be suitable for families looking for a less strenuous outing. Always consider the fitness level of all family members before heading out.

Where can I find parking for the running trails in South Yuba River State Park?

Parking is available at various access points throughout South Yuba River State Park. For routes near the historic Bridgeport Covered Bridge, there are designated parking areas. It's always a good idea to check the specific trailhead information for the route you plan to run to confirm parking availability.

What are some points of interest or landmarks I might see while running?

Many running routes in South Yuba River State Park follow the South Yuba River, offering scenic views of its canyons and granite outcrops. The historic Bridgeport Covered Bridge is a prominent landmark you can run around or past on routes like the Running loop from Bridgeport Covered Bridge. You'll also encounter diverse riparian forests and potentially historic mining remnants.

Are there any less crowded running options for a quieter experience?

While popular routes like the South Yuba Trail can see more activity, exploring trails further from main access points or running during off-peak hours (early mornings or weekdays) can offer a quieter experience. The Scotts Flat Trail, while longer, might offer more solitude away from the immediate river access points.

Can I find places for a post-run coffee or meal near South Yuba River State Park?

While the park itself is primarily natural, nearby towns like Grass Valley and Nevada City offer a variety of cafes, restaurants, and breweries where you can refuel and relax after your run. These towns are just a short drive from the park's main entrances.

Are there opportunities for wild swimming after a run in the park?

The South Yuba River is known for its beautiful swimming holes, especially during warmer months. Many runners enjoy cooling off in the river after their workout. Popular spots include areas near the Bridgeport Covered Bridge and other accessible riverbanks. Always exercise caution, be aware of currents, and check local conditions before entering the water.

What is the longest running route available in the park?

For those seeking a longer challenge, the Scotts Flat Trail is a notable option, stretching approximately 9.1 miles (14.6 km). This moderate route offers a more extended running experience through the park's varied terrain.

Most popular routes in South Yuba River State Park

Hiking in South Yuba River State Park

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