
117
runners
19
runs
Jogging routes around Tamnadeese offer a variety of paths, from riverside loops to local running trails. The region features gentle terrain with modest elevation changes, making it suitable for various fitness levels. Many routes follow natural features like the Moyola River and pass through local plantations. The landscape provides a mix of open paths and more sheltered sections, ideal for consistent running.
Last updated: July 1, 2026
12
runners
13.2km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
9
runners
5.75km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.96km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Tamnadeese
Tamnadeese offers a good selection of running routes, with nearly 20 different trails to explore. These include a mix of easy, moderate, and a few more challenging options, catering to various fitness levels.
Yes, Tamnadeese has several easy jogging routes perfect for beginners or those looking for a relaxed run. For instance, the Running loop from Desertmartin is an easy 5.0 km (3.1 miles) path with minimal elevation gain, offering a gentle introduction to the region's trails.
Many of the running routes in Tamnadeese are circular, allowing you to start and finish at the same point without retracing your steps. Examples include the popular Moyola River loop from Magherafelt and the Running loop from Magherafelt, both offering varied scenery on a continuous loop.
Jogging routes in Tamnadeese generally feature gentle terrain with modest elevation changes, making them accessible for most runners. You'll find paths following natural features like the Moyola River, as well as trails winding through local plantations and green spaces. The landscape offers a mix of open sections and more sheltered areas.
Yes, the region's landscape includes local plantations, providing pleasant, often sheltered, running environments. The Lemanroy Plantation loop from Rocktown ED is a great example, offering a moderate 9.7 km (6.0 miles) run through wooded areas.
Runners frequently praise the accessible nature of the trails and the scenic beauty of the Moyola River. The komoot community has explored these routes over 100 times, appreciating the mix of riverside paths, local plantations, and green spaces that define the running experience in Tamnadeese.
While specific 'family-friendly' designations aren't always given, routes with easier difficulty and shorter distances are generally suitable. The Running loop from Desertmartin, at 5.0 km (3.1 miles) and rated easy, could be a good option for families looking for a less strenuous outing.
Many routes along the Moyola River, such as the Moyola River loop from Magherafelt, provide refreshing views of the river and surrounding natural landscape. While there aren't specific 'viewpoint' highlights, the general scenery along these paths is quite pleasant.
Yes, for those looking for longer runs, Tamnadeese has routes that extend beyond 10 kilometers. The Moyola River loop from Magherafelt is a moderate 13.2 km (8.2 miles) trail, and the Running loop from Magherafelt covers 10.5 km (6.5 miles), providing good options for endurance training.
The gentle terrain and mixed landscape of Tamnadeese make it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many paths remain accessible, though conditions may vary.
While popular routes like the Moyola River loop can see more activity, exploring some of the less prominent trails or visiting during off-peak hours can offer a quieter experience. Routes through local plantations or those slightly further from main towns might provide more solitude.
The routes in Tamnadeese, particularly those along the river and through local green spaces, are typically well-established and maintained. The region's focus on accessible trails means you can generally expect clear paths suitable for running.


Browse the best Running Trails & Routes in other regions.