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United Kingdom
Northern Ireland
Cookstown

Ballymurphy

The best running trails around Ballymurphy

70

runners

4

runs

Jogging routes around Ballymurphy offer diverse landscapes, from gentle hillside glens to mountain slopes near the Blackstairs Mountains. The region is situated on the County Carlow side of the Blackstairs Mountains, providing opportunities for routes with varied elevation. Its natural features contribute to a range of outdoor activities.

Best jogging routes around Ballymurphy

  • The most popular jogging route is Running loop from Lurgyroe, a 6.7 miles (10.8 km) trail that takes 1 hour 6 minutes to complete. This moderate…

Last updated: October 4, 2026

21

runners

#1.

Running loop from Lurgyroe

10.8km

01:07

50m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

21

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

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Popular around Ballymurphy

Road Cycling Routes around Ballymurphy

Frequently Asked Questions

How many running routes are available around Ballymurphy?

There are over 4 dedicated running routes around Ballymurphy documented on komoot, offering a variety of experiences for different fitness levels. These include easy and moderate options, with the majority being moderate.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, for an easier and shorter run, consider the Running loop from Kilmascally. This route is approximately 4.2 km (2.6 miles) long and can be completed in about 26 minutes, offering a gentle introduction to the area's trails.

What kind of terrain can I expect on jogging routes in Ballymurphy?

Jogging routes in Ballymurphy offer diverse terrain, ranging from gentle hillside glens to mountain slopes near the Blackstairs Mountains. You can expect varied landscapes with opportunities for both moderate and more challenging runs, often featuring scenic views and elevation changes.

Are there any circular running routes in the Ballymurphy area?

Yes, many of the running routes around Ballymurphy are designed as loops, allowing you to start and finish at the same point. For example, the Desertlynn Old Graveyard loop from Moneymore is a moderate circular route, approximately 6.8 km (4.2 miles) long.

Can I bring my dog on the running trails around Ballymurphy?

While specific dog-friendly regulations can vary by individual trail, generally, many outdoor areas in the Ballymurphy region are suitable for dogs, especially those on leads. It's always recommended to keep your dog under control and clean up after them to ensure a pleasant experience for everyone.

Are there any running routes that pass by interesting landmarks or points of interest?

While the immediate routes listed focus on natural landscapes, Ballymurphy itself is a charming hillside village. The Desertlynn Old Graveyard loop from Moneymore offers a chance to explore rural surroundings, potentially passing historical sites like old graveyards, which are common in the Irish countryside.

What is the typical distance and duration for a moderate running route in Ballymurphy?

Moderate running routes in Ballymurphy typically range from 6 to 12 kilometers (3.7 to 7.5 miles). For instance, the Desertlynn Old Graveyard loop from Moneymore is about 6.8 km (4.2 miles) and takes around 42 minutes to complete, while longer options like the Running loop from Killycolpy ED are 12.6 km (7.8 miles) and take about 1 hour 18 minutes.

Are there any running routes suitable for families with children?

For families, the easier and shorter routes are generally more suitable. The Running loop from Kilmascally, at 4.2 km, offers a manageable distance for a family outing, allowing for a pleasant jog or walk together through the local landscape.

What do other runners say about the trails in Ballymurphy?

Over 50 runners have used komoot to explore Ballymurphy's varied terrain. While specific ratings are not available, the community frequently praises the diverse landscapes, from gentle glens to mountain slopes, and the opportunities for routes with varied elevation, making it an engaging area for outdoor activities.

Is there public transport available to access running routes in Ballymurphy?

Ballymurphy is a village nestled in a rural setting. While local bus services might connect to nearby towns, direct public transport to the start points of specific running trails may be limited. It's advisable to check local transport schedules or consider driving to access the routes.

Are there options for longer, more challenging runs in the Ballymurphy area?

Yes, for those seeking a longer and more challenging run, routes like the Running loop from Killycolpy ED offer a moderate 12.6 km (7.8 miles) path with significant elevation gain, providing a good workout amidst scenic surroundings. The proximity to the Blackstairs Mountains also suggests opportunities for more strenuous options.

Where can I find parking for the running trails in Ballymurphy?

As Ballymurphy is a village, parking is typically available in designated village areas or near the start points of popular trails. It's recommended to check specific route details on komoot for information on parking facilities or to look for suitable roadside parking where permitted and safe.

Most popular routes around Ballymurphy

Road Cycling Routes around Ballymurphy

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