The best running trails around Cole
48
runners
4
runs
Jogging around Cole offers a variety of routes through diverse landscapes. The area features trails with gentle elevation changes, suitable for different fitness levels. Runners can explore paths that wind through local areas and natural settings, providing accessible options for daily exercise.
Best jogging routes around Cole
- The most popular jogging route is Running loop from Eskragh, a 2.9 miles (4.7 km) trail that takes about 29 minutes to complete. This easy route features minimal elevation gain.
- Another topβ¦
Last updated: July 1, 2026
15
runners
7.07km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.9km
01:08
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cole
Tips from the Community
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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Frequently Asked Questions
How many running routes are available around Cole?
There are 4 dedicated running routes listed in this guide for the Cole area, offering a variety of distances and terrains for different fitness levels.
Are there any easy running trails in Cole for beginners?
Yes, for those looking for an easier run, the Running loop from Eskragh is an excellent choice. It's an easy 2.9-mile (4.7 km) trail with minimal elevation gain, taking about 29 minutes to complete.
What are some longer running routes for more experienced runners?
If you're seeking a longer challenge, the Seskinore loop from Seskinore offers a substantial 6.8-mile (10.9 km) run through varied terrain, typically completed in just over an hour.
Are the running routes around Cole generally circular?
Yes, all the routes featured in this guide are designed as loops, allowing you to start and finish at the same point. For example, the Knockmany Forest loop from Clare More is a popular circular option.
What kind of terrain can I expect on the running trails in Cole?
The running trails around Cole offer varied terrain, from paths winding through local areas to forested sections with gentle climbs. Routes like the Running loop from Dunbiggan provide a moderate experience with some elevation changes.
Are there any scenic viewpoints or attractions along the running routes?
While running, you can explore areas near natural features. For instance, the Knockmany Cairn β Knockmanny Hill loop from Clare More takes you close to the historic Knockmany Cairn and through Knockmany Forest, offering points of interest during your run.
Are the running routes in Cole suitable for families?
Many of the routes around Cole are suitable for families, especially the easier, shorter loops. The minimal elevation gain on routes like the Running loop from Eskragh makes it accessible for various ages and fitness levels.
Can I bring my dog on the running trails in Cole?
While specific dog policies can vary by individual trail or park, many natural areas around Cole are generally dog-friendly. It's always recommended to keep dogs on a leash and check local regulations for specific routes like those through Knockmany Forest.
What do other runners say about the trails in Cole?
The running routes in Cole are well-regarded by the komoot community, with over 40 runners having explored the varied terrain. Users often highlight the accessibility and natural settings of the paths, making them popular for daily exercise.
Are there any routes that go through forested areas?
Yes, the Knockmany Forest loop from Clare More is a prime example, leading you directly through beautiful forested areas with gentle climbs, providing a refreshing running experience.
What is the average length of a running route in Cole?
The running routes in Cole vary in length, but you'll find options ranging from approximately 2.9 miles (4.7 km) to 6.8 miles (10.9 km), catering to both shorter, quicker runs and longer, more enduring sessions.
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