Easy hikes and walks in Three Ridges Wilderness
4.5
(29)
447
hikers
43
hikes
Easy hiking trails in Three Ridges Wilderness navigate a landscape characterized by steep, rugged terrain within the Blue Ridge Mountains. Elevations range significantly, from 1,000 feet at the Tye River to nearly 4,000 feet at Three Ridges Mountain, featuring undulating ridges and deep hollows. Despite its challenging reputation, the region offers accessible routes that provide views of the surrounding natural features. Hikers can explore mountain streams, small waterfalls, and rock outcrops.
Best easy hiking trails in Three Ridges Wilderness
- The most popular easy hiking route is Mau-Har Trail, a 3.2 miles (5.2 km) trail that takes 1 hour 43 minutes to complete. This route follows Campbell Creek, featuring mountain streams and small waterfalls.
- Another top favourite among local hikers is Shamokin Falls via Shamokin Springs Nature Preserve Trail, an easy 3.5 miles (5.6 km) path. This trail leads to Shamokin Falls, offering views of the cascading water.
- Local hikers also love the Old Appalachian Trail to Upper Shamokin Falls, a 2.8 miles (4.5 km) trail leading through varied forest terrain, often completed in about 1 hour 29 minutes.
- Hiking in Three Ridges Wilderness is defined by mountain streams, cascading waterfalls, and forested paths. The network offers options for different ability levels, including 20 easy hiking trails.
- The routes in Three Ridges Wilderness are highly rated by the komoot community with an average score of 4.5 stars from more than 20 reviews. More than 400 hikers have used komoot to explore Three Ridges Wilderness's varied terrain.
Last updated: May 12, 2026
1
hikers
5.22km
01:43
150m
370m
Hike the easy 3.2-mile Mau-Har Trail in Three Ridges Wilderness, gaining 507 feet to enjoy forest scenery and creek views.
6
hikers
2.44km
00:40
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
8
hikers
5.61km
01:49
250m
240m
Embark on an easy hike through the Shamokin Springs Nature Preserve, leading you to the beautiful Shamokin Falls. This 3.5-mile (5.6 km) route involves a climb of 833 feet (254 metres) and typically takes about 1 hour and 48 minutes to complete. As you hike, you will pass through a unique hardwood forest, encountering diverse tree species and braided streams. Keep an eye out for large greenstone boulders, some forming natural bridges over the water. The cascading falls are a highlight, especially after a good rain.
For this hike, good hiking footwear is highly recommended, as the trail can be rocky and wet in places. You will find bog boards installed in frequently damp sections to help with navigation. Be aware that during winter months, ice on the rocks can make the route particularly slippery, so plan your visit carefully if hiking in colder weather.
This trail offers a journey through a relict ecosystem, a hardwood forest that has persisted since the last ice advance. Beyond the falls, you can observe various ferns and wildflowers that thrive in this distinct environment. The route provides a chance to experience one of the Shamokin Springs Nature Preserve's notable natural features.
3.0
(3)
12
hikers
3.35km
01:12
200m
200m
Embark on the Upper Shamokin Falls Loop, an easy 2.1-mile (3.4 km) hike that guides you through varied forest types, including mountain laurel thickets and oak hickory woods. You will gain 661 feet (201 metres) in elevation over an estimated 1 hour and 11 minutes, making it a rewarding experience without being overly strenuous. The highlight of this route is the series of cascading Upper Shamokin Falls, which you can explore from multiple viewpoints. As you hike, streams flow alongside the path, adding to the tranquil atmosphere. Expect some rocky and occasionally steep sections, even though the overall difficulty is easy.
Before you set out, remember that while the trail is rated easy, some sections can be rocky and steep, so wear appropriate footwear. After rainfall, the path might be muddy, and during winter, ice can make parts of the trail slippery, requiring extra care. Leashed dogs are welcome to join you on this scenic hike, allowing your furry friend to enjoy the natural surroundings with you.
This trail offers a rewarding experience for those looking to explore the Blue Ridge Mountains. As you hike, keep an eye out for evergreen ferns and wildflowers, which are particularly vibrant in spring and fall, enhancing the natural beauty of the route. The diverse forest types you encounter, from mountain laurel to oak hickory, showcase the rich ecosystem of the region.
8
hikers
4.52km
01:30
220m
220m
Embark on an easy hike to Upper Shamokin Falls, a rewarding journey through dense forests. This 2.8-mile (4.5 km) route involves a climb of 719 feet (219 metres), taking about 1 hour and 29 minutes to complete. You will follow picturesque streams that lead directly to the beautiful waterfall, which is a highlight year-round. The terrain is varied, offering views of mountain laurel thickets and ferns. In spring and summer, wildflowers add vibrant color, while autumn brings a spectacular display of deep orange and yellow foliage.
Even though the Old Appalachian Trail is rated easy, be prepared for some steep and rocky sections, especially as you descend towards Upper Shamokin Falls. You might even encounter spots that require mild scrambling. Good hiking footwear is highly recommended to navigate these parts safely. After rain, expect to find muddy spots along the path, so plan your visit accordingly. Starting your hike earlier in the day can help you avoid crowds and enjoy the tranquility.
This trail holds a special place in history as it was once part of the original Appalachian Trail before its rerouting. The waterfall itself flows consistently throughout the year, becoming particularly impressive after a good rain. You will pass through areas rich with diverse plant life, including various ferns and mountain laurel. This historical context and natural beauty make it a notable outing in the region.
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Tips from the Community
Pack energy dense food if your doing the full loop. it's no joke
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With a few different ways to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).
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The Sherando Lakes are commonly referred to as "the jewels of the Blue Ridge Mountains." The lower lake is much bigger than the upper lake, but both have their draws. There are a lot of recreational amenities surrounding the lakes, and there are also a number of different hiking trails that you can connect to for longer day hikes and overnight trips.
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With a few different way to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).
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Frequently Asked Questions
How many easy hiking trails are available in Three Ridges Wilderness?
Three Ridges Wilderness features 20 easy hiking trails, offering accessible options despite the region's generally rugged terrain. These routes allow you to experience the natural beauty of the Blue Ridge Mountains without extreme difficulty.
Can I find trails with waterfalls in Three Ridges Wilderness?
Yes, several easy trails lead to beautiful waterfalls. For instance, the Shamokin Falls via Shamokin Springs Nature Preserve Trail takes you directly to Shamokin Falls. Another option is the Old Appalachian Trail to Upper Shamokin Falls, which also provides views of cascading water.
Are there any family-friendly easy hikes suitable for children?
Many of the easy trails are suitable for families. The Lower Sherando Lake loop from Sherando Dam is a relatively flat and shorter option, perfect for a leisurely walk with kids. The presence of mountain streams and small pools along routes like the Mau-Har Trail can also be engaging for younger hikers.
What kind of natural features can I expect on easy hikes?
Even on easy routes, you'll encounter diverse natural features. Expect to see mountain streams, small waterfalls, and forested paths. The region is characterized by undulating ridges and rock outcrops, providing a scenic backdrop to your hike.
Are there any easy circular routes in the area?
Yes, for a pleasant loop experience, consider the Upper Shamokin Falls Loop. This trail offers a circular path through varied forest terrain, allowing you to return to your starting point without retracing your steps.
What do other hikers say about the easy trails in Three Ridges Wilderness?
The easy trails in Three Ridges Wilderness are highly regarded by the komoot community, with an average rating of 4.5 stars from over 20 reviews. Hikers often praise the serene forest environments, the refreshing presence of streams and waterfalls, and the accessibility of these routes despite the region's challenging reputation.
What is the best time of year to go on an easy hike in Three Ridges Wilderness?
The best time to visit for easy hikes is generally during spring and fall. Spring brings lush greenery and active waterfalls, while fall offers spectacular foliage. Summer can be warm but is also suitable, especially on shaded trails. Winter hiking is possible but requires appropriate gear for potentially colder conditions.
Are dogs allowed on the easy hiking trails?
Generally, dogs are welcome on trails within the Three Ridges Wilderness, provided they are kept on a leash. It's always a good idea to check specific trail regulations before you go, but most paths, including easy ones, are dog-friendly.
Where can I find parking for easy trailheads?
Parking availability varies by trailhead. Many popular access points for trails, such as those leading to Shamokin Falls or the Mau-Har Trail, have designated parking areas. It's advisable to check the specific route details on komoot for precise parking information for your chosen trail.
What makes these trails 'easy' given the region's steep terrain?
While Three Ridges Wilderness is known for its ruggedness and significant elevation changes, the 'easy' trails are specifically selected for their more gradual inclines and manageable distances. They navigate less challenging sections, often following river valleys or lower elevations, allowing hikers to enjoy the scenery without the strenuous climbs found on more difficult routes.
Which easy trail offers the most scenic views?
For scenic views, the Mau-Har Trail is highly recommended. While it follows Campbell Creek and features mountain streams and small waterfalls, it also connects to the larger Three Ridges loop, offering glimpses of the surrounding Blue Ridge Mountains and the dramatic landscape of the wilderness.
Most popular routes in Three Ridges Wilderness
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