5.0
(4)
60
runners
6
runs
Jogging around Tingvallamossens naturreservat offers routes through a diverse landscape characterized by expansive marshland, a central raised bog, and numerous islands. The reserve, located southeast of Dals-Ed, features a mosaic of wetlands, swamp forests, and old-growth forests in its surrounding areas. Runners can experience varied terrain, from paths bordering the marsh to more solid ground in wooded sections. The Furukullen viewpoint provides panoramic views of the vast marsh landscape.
Last updated: May 14, 2026
5.0
(2)
26
runners
5.20km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
6.81km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
9.79km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This small village of barely 3,000 inhabitants in the county of Västra Götaland has a pretty church, a few menhirs and a supermarket. You will find something to eat here.
3
0
Komoot offers over 5 diverse running routes in the vicinity of Tingvallamossens naturreservat, catering to various fitness levels and preferences. These routes allow you to explore the unique marsh landscape and surrounding forests.
The terrain around Tingvallamossens naturreservat is quite varied. While the sensitive core bog areas do not have formal trails, the surrounding routes offer a mix of paths bordering the expansive marshland and more solid ground through wooded sections. You can expect a mosaic of wetlands, swamp forests, and old-growth forests, providing a diverse running experience.
Yes, there is at least one easy running route available. For a gentle introduction to the area, consider the Running loop from Ed, which is approximately 4.8 km (3.0 miles) long and takes about 33 minutes to complete.
Absolutely. For a longer and more challenging run, you might enjoy the Ed Village Center loop from Ed, which spans about 11.9 km (7.4 miles) and typically takes around 1 hour and 22 minutes. Another good option is the Running loop from Bergslätt, a moderate 7.1 km (4.4 miles) path.
Yes, for breathtaking panoramic views of the vast marsh landscape, the Furukullen viewpoint, located to the east of the moss, is a notable spot. While not directly on every running route, many trails in the vicinity offer glimpses of the unique wetland ecosystem.
The varied terrain and availability of easier routes make the area suitable for families. The Running loop from Ed is an easy option that could be enjoyable for families looking for a shorter, less strenuous run together.
Generally, dogs are welcome in Swedish nature reserves, but they must be kept on a leash to protect wildlife, especially during nesting seasons. Always check local signage for any specific restrictions within Tingvallamossens naturreservat to ensure a pleasant and responsible run with your dog.
Tingvallamossens naturreservat is renowned for its rich birdlife. While running, you might spot species such as the European golden plover, common crane, Eurasian curlew, green sandpiper, and yellow wagtail, especially in the marshland areas. The reserve's forest and mire mosaic also supports diverse flora and fauna.
Yes, many of the routes around Tingvallamossens naturreservat are designed as loops, offering convenient circular paths. Examples include the Running loop from Ed and the Ed Village Center loop from Ed, allowing you to start and finish at the same point.
The best time to go running is generally during the spring, summer, and early autumn months (May to September) when the weather is milder and the natural beauty of the marsh and surrounding forests is at its peak. During these periods, you'll experience the vibrant birdlife and lush landscapes. Winter running is possible but requires appropriate gear for potentially snowy or icy conditions.
The running routes around Tingvallamossens naturreservat are highly regarded by the komoot community, boasting an impressive average rating of 5.0 stars from over 4 reviews. More than 60 runners have explored these varied trails, often praising the unique natural environment and diverse scenery.
While specific parking areas for the reserve are not detailed in the guide, visitors typically find parking in or around the nearby village of Ed, which serves as a common starting point for many of the running loops. Always look for designated parking spots or check local signage upon arrival.


Browse the best Running Trails & Routes in other regions.