4.2
(5)
58
runners
17
runs
Jogging routes Askim offer diverse landscapes, from forest trails to paths alongside the Glomma River. The region is characterized by accessible green spaces and varied terrain, providing options for different fitness levels. Runners can explore routes with gentle elevation gains, making the most of Askim's natural environment.
Last updated: May 1, 2026
6
runners
8.83km
00:55
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
11.8km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.17km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.55km
00:47
70m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lovely picnic spot in the bends of the Hæra. Perfect for a short break.
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On the Helsestien trail, you cross the Hæra stream several times – always over pretty little bridges.
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Askim offers a diverse selection of nearly 20 running routes. These trails cater to various preferences, from leisurely jogs to more challenging runs with elevation gains.
You'll find a varied terrain around Askim, including scenic forest trails and paths alongside the Glomma River. The routes offer a mix of surfaces, from mostly paved sections to more accessible natural paths, with some featuring gentle elevation gains for a more dynamic experience.
Yes, many of the running routes around Askim are circular, allowing you to start and finish at the same point. For example, the Mysenelva (Hæra) loop from Mysen is a popular moderate circular trail.
While running in Askim, you can enjoy the natural beauty of the Glomma River, Norway's longest river, especially near the Solbergfoss hydroelectric power station. You might also encounter the Mjærskaukollen Observation Tower, offering great views, or pass by the historical area of the Old Fossum Bridge.
While most routes are classified as moderate, many offer accessible paths through green spaces. The region's diverse network ensures there are options for different ability levels, allowing beginners to find comfortable trails to enjoy.
The running trails in Askim are highly rated by the komoot community, with an average score of 3.7 stars. Runners often praise the varied terrain, the direct access to nature from the town center, and the scenic paths along the Glomma River.
Absolutely. Some routes around Askim incorporate elevation gains, providing a more challenging workout. For instance, the Knapstad Disc Golf Course – Knapstadveien loop from Knapstad is a moderate trail featuring varied terrain with some elevation changes.
Yes, many routes offer direct access to nature from the town center. A popular option is the Running loop from Askim, which starts conveniently close to the town and takes you into the surrounding green areas.
The duration varies depending on the route length and your pace. For example, the Running loop from Slitu, which is 3.2 miles (5.2 km), is often completed in about 32 minutes, while longer routes can take over an hour.
The areas surrounding the Glomma River are particularly beautiful for running, offering impressive views, especially during spring. Additionally, the 'green lungs' of Askim, with their numerous forest trails, provide a serene environment for a jog.
Beyond the natural landscapes, you can explore points of interest like the Solbergfoss Hydroelectric Power Station, which is also a popular hiking destination with swimming and picnic areas. The Kråkstad–Tomterveien Scenic Road, while primarily for cycling, also offers a pleasant, low-traffic route for runners.


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