33
runners
4
runs
Jogging around Triftsee offers challenging routes through mountainous terrain. The region is characterized by significant elevation changes, with all listed routes featuring substantial ascents. These running trails provide opportunities to experience the alpine landscape.
Last updated: August 18, 2026
4
runners
6.76km
01:02
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
7.19km
01:12
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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10
runners
14.4km
02:05
450m
450m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
3.91km
00:43
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
10.2km
01:14
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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From the panorama tower, an impressive panoramic view opens up over Lake Melch, Lake Tann and the surrounding peaks. The short detour is worth it – one of the most beautiful viewpoints around Melchsee-Frutt.
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The Tannensee impresses with its clear water and the magnificent alpine scenery at around 2,000 meters altitude. A beautiful spot for a short break and one of the scenic highlights around Melchsee-Frutt.
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A rewarding stop on every tour: traditional alpine cheese is made in the Tannalp alpine dairy. Here you can enjoy regional specialties and recharge your batteries – surrounded by an impressive mountain backdrop.
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Tannalp delights with its original alpine landscape, lush meadows, and an impressive mountain backdrop. A beautiful place for a break and a perfect starting point to explore the region by MTB.
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From here you can enjoy a magnificent view of the turquoise-blue Melchsee, framed by the impressive mountain world. A perfect spot for a short break and beautiful photos before the MTB tour continues.
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Mountain inn with large sun terrace
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A small chapel in a very scenic location.
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Running routes in the Triftsee region are generally challenging due to the mountainous terrain and significant elevation changes. All routes listed in this guide are classified as difficult, making them suitable for experienced runners looking for a demanding alpine experience.
Yes, the Triftsee region offers several excellent circular running routes. For example, the Running loop from Guttannen is a popular 6.8 km option, and the Hublen – Steinsee (Steingletscher Lake) loop from Sustenpass provides a varied 7.2 km path.
The longest running route featured in this guide is the Bonistock – Tannalp Alpine Cheese Dairy loop from Engstlensee. This challenging trail spans 14.4 km (9.0 miles) and typically takes about 2 hours and 4 minutes to complete, offering extensive alpine views.
Runners in the Triftsee region can expect varied mountainous terrain, characterized by challenging ascents and descents. The routes traverse alpine landscapes, often featuring rocky paths and exposed sections, providing a true high-mountain running experience.
Given the significant elevation changes and the classification of all routes in this guide as difficult, Triftsee is generally more suited for experienced runners. Beginners might find the challenging ascents and alpine conditions quite demanding.
The shortest running route in this guide is the Running loop from Sustenpass, covering a distance of 3.8 km. Despite its shorter length, it is still classified as difficult due to the elevation gain.
Yes, several running routes in the Triftsee area start from or are accessible via Sustenpass. Besides the Hublen – Steinsee (Steingletscher Lake) loop from Sustenpass, you can also find the Susten Pass loop from Sustenpass, which is a 10.1 km challenging run.
Due to the alpine environment and varied weather conditions, it's advisable to wear layers, including moisture-wicking base layers, an insulating mid-layer, and a waterproof/windproof outer shell. Sturdy trail running shoes with good grip are essential for navigating the mountainous terrain.
The best time for running around Triftsee is typically during the late spring, summer, and early autumn months (June to October) when the trails are generally free of snow and ice. Always check local weather and trail conditions before heading out, as alpine weather can change rapidly.
Absolutely. The Triftsee region is renowned for its stunning alpine scenery. The running routes offer numerous opportunities to experience breathtaking views of glaciers, mountain peaks, and high-altitude lakes, characteristic of the Swiss Alps.
More than 30 runners have used komoot to explore the varied and challenging terrain of the Triftsee region, indicating a community of outdoor enthusiasts who appreciate these demanding trails.


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