21
runners
6
runs
Jogging around Preston Heights offers a variety of flat and gently undulating paths, ideal for runners of all levels. The region is characterized by its greenways, canal-side trails, and park loops, providing accessible running environments. Many routes follow established paths through natural preserves and alongside waterways, with minimal elevation changes. The landscape primarily consists of open parkland and linear trails, making it suitable for consistent running.
Last updated: May 11, 2026
5
runners
11.2km
01:19
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.83km
00:24
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8.22km
00:51
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.02km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.30km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Preston Heights
Lock Number 1 is the first lock south of Chicago. It is in the town of Lockport and has a picnic area with views of the canal.
0
0
Lock Number 1 is the first lock south of Chicago. It is in the town of Lockport and has a picnic area with views of the canal.
0
0
The Joliet Iron and Steel Works was the second-largest steel mill in the US. In the 1980s, all activity stopped at the mill and in the 1990s, the county purchased the land. Now, there is a .7-mile trail that takes you through the ruins, with some information boards to explain what used to stand in the area.
0
0
The Rock Run Greenway Trail is a popular multiuse trail that runs through Rock Run Preserve. The path is paved and flat, so it is not a challenging trail. It takes you through beautiful landscapes, including woodlands, prairie and wetland.
1
0
Rock Run Preserve Theodore Marsh is a beautiful 292-acre preservation system that conserves over 1,450 acres of land. It is home to diverse habitats, including forests, prairies, wetlands, and more than 100 bird species. Theodore Marsh offers several amenities and activities for visitors, including the nearby 11.24-mile paved Rock Run Greenway Trail, a perfect setting for biking, hiking and running.
0
0
Hadley Valley Preserve is a 855-acre nature reserve. There is a greenway trail that circles the perimeter of the park. The park has a variety of landscapes, including forest, savanna, and wetland.
0
0
Pilcher Park is a 600 acre nature reserve along Hickory Creek. The park has a playground, picnic areas, hiking and biking trails.
0
0
The Pilcher Interpretive Trail is one of the main trails in Pilcher Park. It is fully paved and takes you through the center of the park.
0
0
There are over 7 dedicated running routes around Preston Heights, offering a good variety for different preferences and fitness levels. These include flat canal paths, park loops, and greenway trails.
Yes, Preston Heights offers several easy jogging routes perfect for beginners. A great option is the Pilcher Park loop via Pilcher Interpretive Trail, which is an easy 2.4-mile path winding through a tranquil natural setting.
For those seeking longer distances, the Illinois and Michigan Canal Trail is an excellent choice. This moderate route spans 7.0 miles, following a historic canal and providing a flat, scenic running experience.
Yes, you can find circular running routes. The Hadley Valley Preserve loop from Hadley Valley Preserve is a moderate 3.7-mile loop that offers a pleasant running experience within a natural preserve.
Many of the greenways and park trails in Preston Heights are dog-friendly, provided your pet is on a leash. The Rock Run Greenway Trail, for instance, is a popular choice for runners with dogs, offering a spacious green corridor.
Absolutely. The region's flat greenways and park loops are ideal for families. Routes like the Pilcher Park loop are generally well-maintained and offer a safe, enjoyable environment for all ages.
Preston Heights' running routes offer scenic views primarily along canal-side trails, through open parkland, and within natural preserves. You'll encounter tranquil waterways, lush green spaces, and often historic elements like those along the Illinois and Michigan Canal Trail.
Yes, several points of interest are close to the running paths. Along the Illinois and Michigan Canal, you might spot Lock Number 1. The Rock Run Preserve (Theodore Marsh) is also a notable natural area that some routes pass through.
Many routes in Preston Heights are designed to be accessible, with some trailheads located near urban areas where public transport might be available. It's advisable to check local public transport schedules and maps for specific stops closest to your chosen trailhead, such as the starting point for the Running loop from Joliet Junior College.
Runners frequently praise the variety of flat and gently undulating paths, which are ideal for consistent running. The presence of greenways, canal-side trails, and park loops provides accessible and tranquil environments, making it suitable for various ability levels.
While Preston Heights is known for its generally flat terrain, some routes offer longer distances and slightly more varied surfaces for experienced runners. The Illinois and Michigan Canal Trail, at 7.0 miles, provides a good endurance challenge without significant elevation.


Browse the best Running Trails & Routes in other regions.