24
riders
1
ride
Mountain biking around Demoan offers diverse terrain, characterized by forested uplands, canyon rims, and bluffs. The landscape features a mix of challenging climbs and varied descents, suitable for different skill levels. Riders can expect to encounter areas with sandstone cliffs and natural rock formations. The region provides a range of mountain bike trails that traverse these varied natural features.
Last updated: June 29, 2026
7
riders
45.2km
03:00
190m
190m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
63.4km
04:46
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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3
riders
59.7km
03:29
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
42.1km
02:40
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
63.4km
03:36
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Remains of the medieval Dominican priory on the west side of Carlingford, recognisable by its high, narrow windows and the elongated ruin wing in grey stone. The site lies quietly just outside the centre, with views of the hills and the open grass around the old priory walls.
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This charming seaside town overlooks the Mourne Mountains, whose silhouette rises along the coast of Northern Ireland. Carlingford is very lively at weekends thanks to its many pubs and restaurants, which attract visitors from the north, and is famous for its oysters. The village has several historical sights, such as the small King John's Castle, with its romantic silhouette overlooking the sea, and Taaffe's Castle, a former 16th-century merchant's house located a little further from the quay.
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The Tholsel is undoubtedly one of the most unique structures in the heart of Carlingford. This medieval city gate, originally built in the 15th century, is the only remaining gate from the original town wall and served for centuries as the ceremonial and administrative entrance to the town.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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Here you will be treated to a magnificent view of the cathedral. The imposing tower of Saint Patrick and Saint Colman rises majestically above the city, dominating the skyline with its neo-Gothic architecture. This cathedral, completed in 1829, is unique as it was the first Catholic cathedral built in Ireland after the relaxation of the penal laws. From this point, you can see the beautiful texture of the local granite from the Mourne Mountains, from which the church is built.
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This largely flat and completely traffic-free path winds through the heart of counties Armagh and Down, along the tranquil waterway that once formed the lifeline for transporting coal to the Irish Sea. As you pedal over the well-maintained asphalt or fine gravel, you'll be surrounded by lush green embankments, historic stone bridges, and the monumental remains of eighteen locks that bridge the elevation difference in the landscape. A mix of smooth asphalt and easily rideable fine gravel, suitable for almost all types of bicycles.
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The highest bar in County Louth along the Táin Way. A traditional Irish pub that offers a cozy interior with a warming fire and excellent food. A favourite amongst locals and hikers!
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Mountain biking in Demoan offers diverse terrain, characterized by forested uplands, canyon rims, and bluffs. You'll find a mix of challenging climbs and varied descents, with areas featuring sandstone cliffs and natural rock formations. The landscape can be rugged and technical in places, providing a good challenge for riders.
There are currently 5 mountain bike trails detailed in Demoan, catering to various skill levels from easy to difficult. These routes are highly rated by the komoot community.
Yes, for an easier ride, consider the Gosford Castle – Gosford Castle loop from Armagh. This 7.2-mile (11.6 km) trail is rated easy and offers a pleasant ride through the grounds of Gosford Castle, making it a good option for those looking for a less strenuous experience.
For experienced riders seeking a challenge, the Kilbroney Caravan Park – Warrenpoint Shore Road loop from Newry is a difficult 39.4-mile (63.4 km) trail. It leads through diverse landscapes and involves significant elevation changes, often taking around 4 hours 45 minutes to complete.
The trails in Demoan are highly rated by the komoot community, with an average score of 4.0 stars from over 2 reviews. Riders often praise the diverse terrain, from forested uplands to challenging canyon rims, and the variety of routes available for different skill levels.
Yes, many of the mountain bike trails in Demoan are designed as loops. For example, the Carlingford – The Tholsel, Carlingford loop from Newry is a moderate 27.9-mile (44.9 km) circular path that provides a scenic journey with varied terrain.
Along the mountain bike trails in Demoan, you can encounter several interesting points. Highlights include the historic Gosford Castle, the scenic Newry Canal Towpath, and the tranquil Cusher River. You might also pass through Scarva Village and discover the unique Clare Glen Stone Bridges.
The duration of mountain bike trails in Demoan varies significantly based on their length and difficulty. An easy route like the Gosford Castle loop can take under an hour, while more challenging and longer trails, such as the Kilbroney Caravan Park loop, might require around 4 hours and 45 minutes.
Yes, Demoan offers several moderate trails. The Fairy Glen, Rostrevor – Warrenpoint Shore Road loop from Newry is a moderate 59.7 km route with significant elevation gain, providing a good balance of challenge and scenic riding.
Elevation gain varies across Demoan's trails. For instance, the easy Gosford Castle loop has about 132 meters of ascent, while more demanding routes like the Kilbroney Caravan Park loop feature over 900 meters of elevation gain, offering substantial climbs.
Yes, the Scarva Village – Gosford Castle loop from Tandragee is a moderate 42 km trail that includes Gosford Castle, offering a ride through varied landscapes and past this historic landmark.


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