5.0
(1)
21
runners
5
runs
Jogging around Ogden Dunes offers diverse landscapes, from challenging sand dunes to accessible paths within the Indiana Dunes National Park. The region features a rich tapestry of ecosystems, including wetlands, forests, oak savannas, and prairies. Runners can experience significant elevation changes on dune trails or enjoy firmer surfaces along the Lake Michigan shoreline. The area provides a variety of terrain for different running preferences.
Last updated: July 1, 2026
5.0
(1)
8
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.76km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.12km
00:56
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
23.4km
02:44
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.4km
01:19
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ogden Dunes
Calumet Trail is mostly gravel but is partially being paved starting from here.
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This trail runs alongside Long Lake, with breathtaking views right after the first climb. After crossing the entrance road, it meanders through the rolling dunes before making a steep descent into the picnic area, eventually leading you back to the parking lot. The trail connects to the West Beach and Dune Succession Trails, ideal for a fantastic loop through the park with fantastic views of the lake and wetlands, where you'll see plenty of wildlife all along the way.
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A beautiful boardwalk leads across the unique swamp landscape.
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Far more interesting than a "room with a view," this viewpoint in Indiana Dunes State Park offers a nice lookout over the water.
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Cowles Bog National Natural Landmark was designated as a national landmark in 1965 due to its outstanding plant diversity.
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Long Lake Loop Trail follows along Long Lake and connects the dune forest north of West Beach Road with the West Beach and Dunes Succession Trails. There are various a great views to Long Lake. The trail winds through the undulating dunes and then has some considerable ascents/descents. The hike may take longer than anticipated due the loose footing of walking in the sand. https://www.nps.gov/indu/planyourvisit/wb16.htm
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Mount Tom is the highest dune in the state of Indiana at 192 feet above Lake Michigan. From the top you get stunning views of Lake Michigan and on a clear day you can see the skyline of Chicago.
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Mount Holden stands 184 feet above Lake Michigan, making it the second highest dune in the state of Indiana.
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There are 5 curated running routes around Ogden Dunes available on komoot, offering diverse experiences for joggers. These routes range from easy marshland loops to more challenging dune trails.
Jogging routes in Ogden Dunes feature a wide variety of terrain. You'll encounter spectacular sand dunes, some with significant elevation changes and softer sand, while others offer firmer surfaces. The area also boasts diverse ecosystems including wetlands, forests, oak savannas, and prairies, providing paths of packed dirt and boardwalk sections. The Lake Michigan shoreline offers scenic running opportunities on firmer sand.
Yes, Ogden Dunes offers several easy running routes. For instance, the Long Lake Marsh loop from Indiana Dunes National Park is an easy 3.0-mile (4.8 km) trail that winds through marshland scenery. Another accessible option is the Mnoké Prairie – Little Calumet River Trail loop from Porter, a 3.1-mile (5.0 km) route through prairie and riverside landscapes.
For a more challenging experience, consider the Little Calumet River Trail – Bally Beach loop from Porter. This difficult 14.5-mile (23.3 km) route features significant elevation changes, providing a rigorous workout. Additionally, some dune trails, like sections of the Dune Succession Trail, offer strenuous ascents with 250 stairs, rewarding runners with stunning views.
The running routes in Ogden Dunes are rich with natural beauty. You can explore the spectacular sand dunes, diverse ecosystems including wetlands and forests, and the scenic Lake Michigan shoreline. Notable landmarks and features include the Dunes Succession Trail, Cowles Bog National Natural Landmark, and the expansive Mnoké Prairie. Many routes also pass by Long Lake, offering serene water views.
Yes, several trails offer breathtaking scenic viewpoints. The Dune Succession Trail, located near Ogden Dunes at West Beach, includes a strenuous ascent that rewards joggers with panoramic views of Lake Michigan and the Chicago skyline. The varied dune complexes themselves provide dynamic scenery throughout your run.
Many of the easier routes are suitable for families. The Long Lake Marsh loop from Indiana Dunes National Park is an easy option. Additionally, the Sand Track Walking Trail, which cuts through Ogden Dunes and connects to the National Lakeshore, is generally accessible and can be a good choice for families. Long Lake Park also offers amenities and access to trails.
While many outdoor areas in Indiana Dunes National Park are dog-friendly, specific trail regulations can vary. It's always best to check the current rules and leash requirements for the particular trail you plan to run, especially within the National Park boundaries, to ensure a pleasant experience for everyone.
Yes, many of the popular running routes in Ogden Dunes are loops. Examples include the Long Lake Marsh loop from Indiana Dunes National Park, the Long Lake Trail loop from Miller Beach, and the Mnoké Prairie – Little Calumet River Trail loop from Porter. These circular routes offer varied scenery without retracing your steps.
Parking is generally available at various access points for trails within the Indiana Dunes National Park, which surrounds Ogden Dunes. Specific parking lots are usually designated near trailheads like West Beach, Miller Woods, and other park entrances. It's advisable to check the National Park Service website for detailed parking information and any potential fees for your chosen starting point.
The diverse ecosystems of Ogden Dunes offer unique running experiences throughout the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer is ideal for combining a run with a dip in Lake Michigan, though some trails can be sandy and challenging. Winter running is also possible, with trails offering a serene, snow-covered landscape, but always check conditions for ice or deep snow.
Absolutely! The 15 miles of sandy beaches along Lake Michigan provide excellent scenic running opportunities, especially where the sand is firmer near the shoreline. Additionally, the Dune Succession Trail at West Beach offers stunning panoramic views of Lake Michigan and the Chicago skyline from its elevated sections.
While Ogden Dunes itself is primarily residential, some parts of the Indiana Dunes National Park are accessible via public transport options like the South Shore Line commuter rail, which has stations in nearby communities. From these stations, you might need to connect to local services or arrange for a short ride to specific trailheads. It's best to consult local public transport schedules and park access information for the most up-to-date details.


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