33
riders
6
rides
Touring cycling routes around Santa Teresa feature diverse terrain, including unpaved dirt and gravel roads, jungle paths, and sections of hard-packed sand. The region's topography includes rolling hills, steep ascents, and technical descents. Lush tropical forests provide a vibrant backdrop, with occasional river crossings.
Last updated: July 10, 2026
15.8km
01:11
380m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
21.3km
01:13
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
30.4km
02:04
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
12.3km
01:18
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Mammoth is a well-known local landmark, named for its resemblance to the extinct beasts. The steep rock formation stands at 6,285 ft (1915.7 m), and is enjoyed by spectators and rock climbers alike.
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This overlook is better known as Murchison Rogers Park. The overlook features several pier overlooks from the cliffside that point down the valley and towards the mountain sides. The twisty mountain road reaching the overlook is a popular scenic drive, walk, jog, and bike ride.
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The Rio Grande Trail is a rail trail that, as the name suggests, follows the Rio Grande. It is built on the Aspen Branch of the historic Denver and Rio Grande Western Railroad. The trail is mostly paved, but there are some sections that are packed gravel.
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Nice ride. Crowded on sundays. Blocked for motorvehicles sunday mornings
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Tom Mays Unit Trail is the very first trail on this side of the park. There are several different spots you access the trail from, and it works really well for helping create loops. It just gradually works its way up the canyon next to the main road, but you're separated by some distance and desert floor.
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Touring cycling routes in Santa Teresa and the Nicoya Peninsula feature diverse terrain, including unpaved dirt and gravel roads, jungle paths, and sections of hard-packed sand along the coast. You'll encounter rolling hills, steep ascents, technical descents, and occasional river crossings. The region is characterized by lush tropical forests and offers stunning coastal views.
Yes, Santa Teresa offers routes suitable for various skill levels. For a relaxed ride, consider the River Park Trail, which is an easy 13.2 miles (21.3 km) path with minimal elevation gain. This route is ideal for those looking for a less challenging experience.
Experienced touring cyclists looking for a challenge can explore routes with significant elevation changes and varied terrain. The View of McKelligon Canyon – Murchison Rogers Park Overlook loop from Coronado High School is a difficult 77.1 miles (124.1 km) route with over 1,400 meters of elevation gain. Another demanding option is the Tom Mays Unit Trail loop from Coronado High School, which is 23.9 miles (38.5 km) and features varied, often challenging terrain.
Cyclists should be prepared for dusty conditions during the dry season (roughly December to April) and potentially muddy conditions during the wet season (May to November). The heat and humidity can also add to the physical demands of cycling in the region. The shoulder seasons might offer a balance of less rain and manageable dust.
Due to the rugged nature of the roads, mountain bikes with robust tires and potentially suspension are highly recommended. E-bikes can also be a valuable option for tackling the hilly terrain and challenging conditions. Always carry plenty of water, sun protection, and basic repair tools.
Yes, several routes offer a circular experience, allowing you to start and end at the same point. An example is the Lechuguilla Trail loop from Lost Dog Nature Preserve, a moderate 7.6 miles (12.3 km) route that takes you through varied landscapes.
Many cycling routes in Santa Teresa frequently offer stunning coastal views, passing through charming small fishing villages like Manzanillo, Mal País, and Cabuya. You might also find opportunities for beach riding on hard-packed sand, providing a unique perspective of the Pacific coastline.
The region's lush tropical forests provide a vibrant backdrop for rides and opportunities for wildlife viewing. Cyclists may encounter monkeys, exotic birds, and iguanas along the way. Be aware that river crossings can sometimes carry the risk of crocodiles, especially during the wet season.
Beyond the cycling routes, the area boasts various water features, including waterfalls like the popular Montezuma Falls (often visited as a day trip). Nearby natural attractions such as the Cabo Blanco Absolute Nature Reserve and Curu Wildlife Refuge offer opportunities for hiking and spotting diverse wildlife, enhancing your overall experience in the region.
There are 5 touring cycling routes available around Santa Teresa, offering a range of difficulties from easy to difficult. These routes have been explored by over 20 touring cyclists using komoot.
The longest touring cycling route available is the View of McKelligon Canyon – Murchison Rogers Park Overlook loop from Coronado High School, which spans 77.1 miles (124.1 km) and typically takes around 5 hours and 20 minutes to complete.
Yes, for those seeking a climb, the Trans-Mountain Highway: El Paso and Franklin Mountains route includes an elevation gain of 1,238 feet (377 meters) over its 9.8 miles (15.8 km) distance, offering a good workout and rewarding views.


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