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United States
South Carolina
Spartanburg County

Southern Shops

Easy hikes and walks around Southern Shops

By Fede from komoot

·

Updated June 3, 2026

If you've ever tried to plan hiking around Southern Shops, you know how quickly the sheer number of options can become overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where komoot comes in. Our community has explored, mapped, and reviewed these trails, so we've done the legwork to bring you a curated shortlist of the best easy hikes around Southern Shops, saving you the guesswork.

Hiking around Southern Shops means exploring the rolling, wooded foothills of the Blue Ridge Mountains, where mixed hardwood and pine forests meet serene creek-side paths and urban greenways. The landscape here offers a diverse range, from gentle strolls through maintained woodlands to longer routes following waterways, all focusing on easy hiking trails suitable for everyone.

If you only do one, we'd start with the Milliken 5k XC Course, a 3.1 miles (5.1 km) route that offers a fantastic varied path through wooded areas. For a family-friendly win or a peaceful urban escape, the Cottonwood Trail is a gem, following Lawson's Fork Creek for 1.8 miles (3.0 km) through a beautiful urban green space. Dive in and discover your next favorite trail with komoot, just like nearly 20 other hikers already have.

If you only do 3 of these routes

  1. 1

    Milliken 5k XC Course
  2. 2

    Cottonwood Trail
  3. 3

    Mary Black Foundation Woodland Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Milliken 5k XC Course

5.06 km

40 m

Easy

Cottonwood Trail

2.96 km

10 m

Easy

Mary Black Foundation Woodland Trail

763 m

10 m

Easy

The Rail Yard loop from Spartanburg

4.31 km

10 m

Easy

Duncan Park Lake loop from Duncan Park Stadium

4.21 km

50 m

Easy

1.

Milliken 5k XC Course

5.06km

01:20

40m

40m

The Milliken 5k XC Course offers a delightful escape into a beautifully manicured greenspace, perfect for a leisurely walk or a light jog. You'll wander through open fields and along tree lines within the Milliken Arboretum, a nationally recognized area that was once a peach orchard. Keep an eye out for the arboretum's lake and enjoy the vibrant fall colors if you visit during autumn. The predominantly grass terrain, with some gravel and broken pavement sections, makes for a comfortable and easy hike.

Planning your visit is straightforward, as the arboretum and its trails are open to the public from dawn to dusk. While specific parking information isn't detailed, you'll find public access points to this unique corporate campus. This easy 3.1-mile (5.1 km) route, with only 139 feet (42 metres) of elevation gain, takes about 1 hour and 19 minutes to complete, making it a great option for a quick, accessible outing any time of day.

What makes this trail truly stand out is its dual identity as a championship-level cross-country running course and a serene public green space. It has hosted prestigious events like NCAA and Jr. Olympics Championships, highlighting its quality and design. Despite its athletic pedigree, the Milliken 5k XC Course is incredibly family-friendly and suitable for all skill levels, offering a unique blend of natural beauty and a well-maintained path for a relaxing hike.

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2.

Cottonwood Trail

2.96km

00:46

10m

20m

The Cottonwood Trail offers a delightful, easy stroll through the Edwin M. Griffin Nature Preserve in Spartanburg, South Carolina. You will find yourself on mostly flat, well-maintained paths shaded by large cottonwood trees, winding along Lawson's Fork Creek and through diverse wetlands. Keep an eye out for local wildlife, including deer, wild turkey, and various birds, as you enjoy the peaceful atmosphere.

This family-friendly hike is a quick 1.8 miles (3.0 km) with only 28 feet (8 metres) of elevation gain, taking about 45 minutes to complete. It is an ideal option for beginner hikers or anyone seeking a short, refreshing walk. The trail is easily accessible within the urban preserve, making it a convenient choice for a spontaneous outdoor adventure.

Part of a larger 115-acre urban preserve with over 5 miles of trails, the Cottonwood Trail is a popular spot not just for hiking, but also for running, biking, and wildlife viewing. The route features wooded and open areas, a scenic bridge over wetlands, and even picnic spots. It is a fantastic way to experience nature and observe wildlife without venturing far from the city.

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3.

Mary Black Foundation Woodland Trail

763m

00:12

10m

10m

Step into a serene natural escape on the Mary Black Foundation Woodland Trail, nestled within Spartanburg's Hatcher Garden and Woodland Preserve. This easy 0.5-mile (0.8 km) hiking route offers a quiet, wooded nature trail experience, a stark contrast to the nearby paved Rail Trail. You'll find yourself among blooming flowers and lush greenery, with inviting benches placed along the path for moments of reflection. It's a perfect, accessible option for a quick outdoor refresh, taking only about 12 minutes to complete with a gentle 26 feet (8 metres) of elevation gain.

Planning your visit to the Woodland Trail is straightforward, as it's located within the publicly accessible Hatcher Garden. You won't need permits, and parking is typically available at the garden itself. Given its short length and easy terrain, you can enjoy this trail at almost any time, though a morning or late afternoon stroll might offer the most peaceful atmosphere within the preserve.

The Mary Black Foundation Woodland Trail stands out as a dedicated educational resource, generously funded to provide both recreation and learning opportunities, especially for children. Hatcher Garden itself is a notable transformation from a blighted cotton field into a beautiful green space, gifted to the community for wellness and environmental education. This trail offers a genuine natural experience within an urban setting, making it a unique local gem.

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4.

The Rail Yard loop from Spartanburg

4.31km

01:06

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Tips from the Community

maniboyflex
August 13, 2024, The Rail Yard

The Rail Yard is a small community park located along the Mary Black Rail Trail. The park features various recreational areas, including an amphitheater, a playground, picnic tables, and a bike park.

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mtm05005
July 25, 2024, The Rail Yard

The Rail Yard is a great community park along the MBF Rail Trail. The park has an amphitheater, picnic areas and a bike park.

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The Edwin M. Griffin Nature Preserve has five miles of trails through wetlands that offer a habitat for wildlife such as deer, wild turkey, fox, and beaver. You can also canoe or kayak down the Lawsons Fork Creek that runs through the preserve.

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Duncan Park Lake is a 14-acre reservoir located at the southernmost end of Duncan Park. The Duncan Park Path dead ends at the lake's dam and offers a few views from the paved path.

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Matthew
December 15, 2023, Duncan Park Lake

Duncan Park Lake is a 14-acre reservoir located at the southernmost end of Duncan Park. The Duncan Park Path dead ends at the lake's dam and offers a few views from the paved path.

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Frequently Asked Questions

How many easy hiking trails are available around Southern Shops?

There are several easy hiking trails around Southern Shops, with komoot featuring 6 routes specifically categorized as easy. These trails are perfect for a relaxed outing, offering gentle terrain and manageable distances.

Are there any easy loop trails in the Southern Shops area?

Yes, you can find several easy loop trails. For example, the The Rail Yard loop from Spartanburg offers a pleasant 4.3 km walk, and the Duncan Park Lake loop from Duncan Park Stadium is another great option at 4.1 km, circling the scenic lake.

Are the easy trails around Southern Shops suitable for families with children?

Absolutely! Many of the easy trails are ideal for families. The Mary Black Foundation Woodland Trail, located within Hatcher Garden, is particularly family-friendly with accessible paths and a tranquil atmosphere. Croft State Park also offers easy options like its Nature Trail loop, which is great for kids.

Can I bring my dog on the easy hiking trails near Southern Shops?

Many trails in the Spartanburg County area, including some easy routes, are dog-friendly. It's always best to check specific park or trail regulations before you go, but generally, trails like the Cottonwood Trail are popular spots for walking dogs on a leash.

Are there any easy trails with waterfalls or scenic water features?

Yes, you can find beautiful water features on easy trails. The Mary Black Foundation Woodland Trail in Hatcher Garden features a charming waterfall. Additionally, Glendale Shoals Preserve offers walking trails with picturesque waterfalls and historic remains along Lawson's Fork Creek.

What kind of landscapes can I expect on easy hikes around Southern Shops?

The easy hikes around Southern Shops offer a diverse landscape, from rolling, wooded terrain in areas like Croft State Park to tranquil woodlands and gardens at Hatcher Garden. Many trails also follow scenic rivers and creeks, such as Lawson's Fork Creek, providing a mix of natural beauty and peaceful waterways.

Where can I find parking for easy hikes in Southern Shops?

Parking is generally available at the trailheads for popular easy hikes. For instance, the Cottonwood Trail has designated parking areas. Croft State Park also provides ample parking for its various trail access points. It's advisable to check specific trail information for exact parking locations.

Is public transport available to reach easy hiking spots near Southern Shops?

While public transport options might be limited directly to some remote trailheads, key locations like Croft State Park are generally accessible by car. For urban green spaces like the Cottonwood Trail, local bus services in Spartanburg might provide closer access points.

Do I need any permits or reservations for easy hikes in this area?

For most easy hiking trails in the Southern Shops area, including those in city parks or preserves, permits are generally not required for day use. However, if you plan to visit state parks like Croft State Park, there may be an entrance fee per vehicle or per person. Always check the official park website for the latest information on fees or any specific regulations.

What is the best time of year to enjoy easy hikes around Southern Shops?

The spring and fall seasons are particularly pleasant for easy hikes around Southern Shops. Spring brings blooming wildflowers and comfortable temperatures, while autumn offers stunning fall foliage. Summer can be warm and humid, but shaded trails along waterways provide relief. Winter hikes are also enjoyable on milder days.

What are some interesting places to see or landmarks along the easy trails?

Along the easy trails, you can discover several points of interest. The Duncan Park Lake is a beautiful feature on its namesake loop. The River Birch Trail and Cottonwood Trail follow Lawson's Fork Creek, offering scenic views of the waterway and wetlands. Hatcher Garden also provides a tranquil setting with diverse plant life.

How long do the easy hikes typically take around Southern Shops?

The duration of easy hikes varies, but many can be completed within an hour or two. For instance, the Mary Black Foundation Woodland Trail is a short, accessible path, while the Milliken 5k XC Course is a longer option that can take around 1.5 to 2 hours at a leisurely pace.

What do other hikers say about the easy trails in Southern Shops?

The easy trails in the Southern Shops area are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the well-maintained paths, the peaceful natural settings, and the accessibility for all skill levels, making them perfect for a relaxing outdoor experience.

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