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Running Trails
Iceland
Skútustaðahreppur

Mývatn

The best running trails around Mývatn

102

runners

11

runs

Jogging around Mývatn offers a unique experience through a landscape shaped by volcanic activity. The region is characterized by pseudo-craters, lava fields, and geothermal areas, providing varied terrain for runners. Trails often feature views of Lake Mývatn and its surrounding wetlands. The area's geology creates a distinctive backdrop for outdoor running.

Best jogging routes around Mývatn

  • The most popular jogging route is Grjótagjá Cave loop from Reykjahlíð, a 4.7 miles (7.5 km) trail that takes about 52 minutes to…

Last updated: May 8, 2026

18

runners

#1.

Grjótagjá Cave loop from Reykjahlíð

7.49km

00:52

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

14

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mývatn

Hiking around Mývatn

Cycling around Mývatn

Tips from the Community

An Argentona
August 3, 2025, Grjótagjá Cave and Hot Spring

Volcanic cave next to Lake Mývatn, famous for its blue hot springs nestled among lava rocks. Formed by geothermal eruptions and seeps, it offers a magical landscape for epic photos. Slippery rocks:

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A beautiful place... and such clear water.

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Grjótagjá is a small lava cave. It is famous for its beautiful geothermal hot spring located in the depths of the cave. Although it was once a popular seaside resort, geological activity between 1975 and 1984 raised the water temperature so much that it has not been possible to bathe in it since. The history of Grjótagjá begins in the early 18th century, when it was known as the home of the outlaw Jón Markússon. He used the cave for bathing. After the volcanic eruptions of the Krafla volcanic system in the 1970s and 1980s, the water in the caves became boiling and unusable for bathing. Temperatures have cooled slowly since 1984, but they can still warm unpredictably quickly. Grjótagjá has also received attention from Hollywood; it was even a filming location for HBO's Game of Thrones, where an iconic love scene was shot.

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The lava caves are accessible from two locations. The entrances are narrow, and some climbing is required. Unfortunately, some are also very crowded! Since the recent volcanic activity, however, the water has warmed to almost 50°C, and swimming is now strictly prohibited!

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Yes, it is worth staying here for a while.

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In the grotto, be careful not to hit your head.

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A long rift runs through the barren landscape east of Mývatn. A low rock hole on the side is the entrance to the underground. A few meters down over rough stones and you reach the underground lake of Grjótagjá Cave. Unfortunately, due to mass tourism and its repercussions, the place became heavily polluted again and again and then bathing was also forbidden. But also such a great moment to dive into the underworld for a moment.

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Great and hot grotto, unfortunately no longer for swimming.

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Frequently Asked Questions

What kind of terrain can I expect on the running routes around Mývatn?

The running routes around Mývatn are characterized by a unique volcanic landscape. You'll encounter pseudo-craters, lava fields, and geothermal areas, offering varied terrain. Many paths provide stunning views of Lake Mývatn and its surrounding wetlands, making for a distinctive backdrop for your run.

Are there running routes suitable for beginners in the Mývatn area?

Yes, Mývatn offers options for various ability levels, including easier running paths. While many routes are moderate, there are paths with minimal elevation gain that are suitable for beginners. For example, the Running loop from Skútustaðagígar is a moderate 4.5 miles (7.3 km) trail that is relatively flat, leading through the pseudo-craters.

Where are the best starting points for jogging around Lake Mývatn?

Popular starting points often include areas near major attractions or accommodations. For instance, you can start the Grjótagjá Cave loop from Reykjahlíð directly from Reykjahlíð, which is a central village. Another option is to begin from Vogar for routes like the Grjótagjá Cave loop from Vogar, offering extended views.

Are there any circular running routes around Mývatn?

Yes, many of the running paths in the Mývatn area are designed as loops, allowing you to start and finish at the same point. Examples include the Grjótagjá Cave loop from Reykjahlíð, the Grjótagjá Cave loop from Vogar, and the Running loop from Skútustaðagígar, all offering scenic circular experiences.

What is the best season for running in Mývatn?

The best season for running in Mývatn is typically during the warmer months, from late spring to early autumn (May to September). During this time, the weather is milder, and the trails are generally clear of snow and ice, offering more comfortable conditions and longer daylight hours to enjoy the scenery.

Can I find long-distance running options for advanced runners in Mývatn?

While many routes are moderate, you can combine trails or choose longer loops for a more challenging, long-distance run. The Grjótagjá Cave loop from Vogar, at 6.4 miles (10.3 km), offers a good moderate distance, and you can explore connecting paths to extend your mileage across the diverse volcanic landscape.

What interesting sights or landmarks can I see along the running routes?

The running routes around Mývatn are rich with natural wonders. You can expect to see unique geological formations like pseudo-craters and lava fields. Specific highlights include the Lava Columns at Lake Mývatn and the View of the Dimmuborgir rock formations. Many routes also offer panoramic views of Lake Mývatn itself.

Are there any cafes or places to get refreshments near the jogging paths?

Yes, especially in and around the main settlements like Reykjahlíð and Vogar, you can find cafes and guesthouses that offer refreshments. These are often conveniently located near popular starting points or along routes, allowing you to refuel after your run.

What do other runners enjoy most about jogging in Mývatn?

Runners frequently praise the unique and dramatic volcanic scenery, the tranquility of the lake, and the variety of terrain. The opportunity to run through lava fields and past pseudo-craters, often with stunning lake views, is a highlight for many. Over 100 runners have used komoot to explore these routes, appreciating the distinctive natural beauty.

Are there any routes that offer significant elevation gain for a more challenging workout?

While many routes are relatively flat, some do offer more significant elevation changes. For a more challenging workout with notable climbs, consider the Vindbelgjarfjall loop from Sortulækur. This route includes a climb of approximately 209 meters, providing a good test for your endurance and rewarding you with expansive views.

What are the parking options like for accessing running trails around Mývatn?

Parking is generally available at key access points around Lake Mývatn, especially near popular attractions, guesthouses, and villages like Reykjahlíð and Vogar. Many trailheads are easily accessible by car, often with designated parking areas, making it convenient to start your run.

Can I expect to see wildlife while running around Mývatn?

Mývatn is renowned for its rich birdlife, particularly ducks. While running, especially in quieter areas or during certain seasons, you have a good chance of spotting various bird species. The wetlands around the lake are a significant habitat, so keep an eye out for local fauna.

Most popular routes around Mývatn

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