5.0
(1)
16
runners
5
runs
Jogging around Gomesende offers a variety of routes through diverse landscapes. The region is characterized by river valleys, such as those of the Miño and Arnoia, and features natural landmarks like waterfalls and viewpoints. Terrain varies from gentle riverside paths to more challenging trails with elevation gains, providing options for different fitness levels.
Last updated: July 6, 2026
23.0km
02:50
560m
560m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
11.7km
01:19
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4
runners
9.98km
01:11
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
4.06km
00:28
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.87km
00:38
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Ribadavia is located at a strategic point in the Miño Valley, a wine trade route and an old Roman road where the Avia and Arnoia rivers meet the Miño. In the middle of a landscape surrounded by vineyards, the castle of Ribadaiva is a vestige of a defensive fortress dating from the Middle Ages.
1
0
Near the old Cortegada Spa we can enjoy the magnificent views of the Miño river valley. From the viewpoint you can see the calm waters, a few kilometers before the Frieira reservoir.
2
1
Located in the thermal town of Cortegada, on the banks of the Miño River, is the church of Santa María. It is a 19th century neo-Gothic temple built by the architect Daniel Vázquez Gulín.
2
0
In the pools located in the Municipality of Melón, a tributary of the Miño, there are some impressive waterfalls with a drop of about 120 metres. In the middle part of the Cascadas do Tourón, there is a wooden and metal bridge that allows you to cross from one side of the river to the other.
2
0
View of the river before its mouth in the Miño River
1
1
Gomesende offers a selection of 5 dedicated running routes, catering to various preferences and fitness levels. These trails are highly rated by the komoot community.
The region features diverse terrain, from gentle riverside paths along the Miño and Arnoia rivers to more challenging trails with significant elevation gains. You'll encounter river valleys, natural landmarks like waterfalls, and scenic viewpoints.
Yes, there is at least one easy running route available. For a less strenuous option, consider the View of the Miño loop from Ribadavia, which covers 4.1 km with minimal elevation.
Many of the running routes in Gomesende are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Mirador do Coto da Pena – circular from Cortegada and the moderate Tourón Waterfalls loop from Melón.
Absolutely! The region is known for its natural waterfalls. The Tourón Waterfalls loop from Melón is a popular 10 km trail that leads directly through landscapes featuring these beautiful natural attractions. You can also explore the Pozas de Melón and Mestas Waterfall.
For breathtaking vistas, the Mirador do Coto da Pena – circular from Cortegada is an excellent choice. This challenging 23 km route offers panoramic views from the Mirador do Coto da Pena, making it a rewarding experience for runners.
Yes, you can combine your run with a touch of history. The Ribadavia Castle – View of the Miño loop from Ribadavia is a moderate 13.8 km route that passes by the historic Ribadavia Castle and offers scenic views along the Miño river.
The running routes in Gomesende are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 1 review. Runners often praise the varied terrain, from riverside paths to challenging trails, and the beautiful natural scenery, including waterfalls and viewpoints.
Many natural trails in Gomesende are suitable for running with dogs, especially those away from urban centers. However, it's always advisable to keep your dog on a leash and check for any specific local regulations or protected areas where dogs might be restricted.
While specific 'family-friendly' designations aren't always available, easier and shorter routes like the View of the Miño loop from Ribadavia (4.1 km) can be suitable for families looking for a gentle run or walk together. Always consider the fitness level of all participants.
Gomesende generally offers pleasant conditions for running during spring and autumn, when temperatures are milder. Summer can be warm, especially in the river valleys, so early mornings or late afternoons are preferable. Winter runs are possible, but be prepared for cooler, potentially wetter weather, particularly if exploring trails with elevation.
Yes, the region is characterized by river valleys, including the Arnoia. You can enjoy a run along its banks with the Río Arnoia loop from Hotel Balneario Arnoia Caldaria, a moderate 5.9 km route that offers scenic views of the river.


Browse the best Running Trails & Routes in other regions.