5.0
(1)
133
runners
10
runs
Jogging around Area F (Alberni Highway) offers diverse landscapes for runners, from low-lying areas to primeval rainforests and wild mountain regions. The terrain includes well-maintained paths through ancient forests, alongside freshwater lakes, and leading to scenic waterfalls. This region on Vancouver Island provides a variety of running experiences, catering to different fitness levels. The moderate climate further enhances its appeal for year-round outdoor activities.
Last updated: May 17, 2026
14
runners
11.5km
01:12
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
13.7km
01:26
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
12.8km
01:21
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
4.53km
00:28
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.06km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Area F (Alberni Highway)
There are over 10 running routes available in Area F (Alberni Highway), catering to various fitness levels. These routes explore diverse landscapes, from ancient forests to scenic lake areas.
The komoot community rates the routes in Area F (Alberni Highway) highly, with an average score of 5.0 stars from over 1 review. Runners often praise the varied terrain, from coastal paths to forest trails, and the region's natural beauty.
Yes, the region offers routes where you can experience beautiful waterfalls. For example, the Upper Falls loop from Little Qualicum Falls - Upper Campground takes you through a forest and past stunning waterfalls. Additionally, the unique natural formation known as Hole-in-the-Wall is another picturesque waterfall attraction in the area.
Many trails in the region are family-friendly. The paths in MacMillan Provincial Park, particularly around Cathedral Grove, offer well-maintained wooden paths through ancient forests, suitable for all ages. The Upper Falls loop from Little Qualicum Falls - Upper Campground is an easy option that also appeals to families.
Many trails in the Alberni Highway region are dog-friendly, but it's always best to check specific park regulations before heading out. Generally, provincial parks like Rathtrevor Beach Provincial Park and MacMillan Provincial Park allow dogs on leash on designated trails. Always ensure your dog is under control and clean up after them.
Several excellent loop jogging routes are available. The Rathtrevor Beach loop from Rathtrevor Beach Provincial Park is a popular moderate option. Another favorite is the McLean Mill Log Pond – L.167 loop from Maplehurst Park, offering a mix of forest and pond views. For a shorter, easier option, consider the Upper Falls loop from Little Qualicum Falls - Upper Campground.
The terrain is highly diverse, ranging from mostly paved surfaces at places like Rathtrevor Beach Provincial Park to well-maintained wooden paths through ancient forests in MacMillan Provincial Park. You'll also find trails traversing low-lying areas, primeval rainforests, and wild mountain regions, offering a variety of inclines and surfaces for different running preferences.
Yes, there are easy running options suitable for beginners. The Upper Falls loop from Little Qualicum Falls - Upper Campground is an easy 2.8-mile (4.5 km) trail that is often completed in under 30 minutes, making it a great choice for those new to running or looking for a relaxed jog.
While jogging, you can encounter several scenic points. Cathedral Trail, MacMillan Park offers ancient trees and a unique forest atmosphere. You might also spot The Big Tree (Douglas-fir). The region is also known for its freshwater lakes like Cameron Lake and Sproat Lake, and attractions like Hole-in-the-Wall waterfall.
Parking is generally available at the starting points for many popular trails. For instance, routes like the Rathtrevor Beach loop start from Rathtrevor Beach Provincial Park, which has dedicated parking facilities. Similarly, trails near McLean Mill and Little Qualicum Falls also offer parking. It's advisable to check specific park websites for any parking fees or regulations.
The moderate climate of Area F (Alberni Highway) makes it suitable for year-round outdoor activities, including jogging. However, spring and fall often offer the most pleasant temperatures for running, with lush greenery in spring and vibrant colors in autumn. Summer is also popular, but trails can be busier. Winter jogging is possible, but some higher elevation trails might be affected by snow or ice.
Yes, for experienced runners looking for longer distances, the region offers several options. The McLean Mill Log Pond – L.167 loop from Maplehurst Park is a moderate 8.5-mile (13.7 km) path. Another option is the Rathtrevor Beach loop from Parksville, which covers 12.8 km. For those seeking significant elevation gain, the Judges Route up Mount Arrowsmith offers a challenging 6 km round trip.
Yes, the Alberni Highway region, including areas like Parksville, Qualicum Beach, and Port Alberni, offers various amenities. You can find cafes, pubs, and accommodation options near many popular running areas, such as Rathtrevor Beach Provincial Park, Little Qualicum Falls, and MacMillan Provincial Park. For more information on local services, you can visit Alberni Valley Tourism.


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