25
riders
5
rides
Touring cycling around La Hija De Dios offers routes through a distinctive granite landscape, shaped by mineral composition and weathering, creating formations like "lanchares" and stone sculptures. The region is situated in the Amblés Valley, at the foot of the Sierra de la Paramera mountains, with altitudes ranging from 1160 meters to 1750 meters. This varied topography, featuring isolated crags such as El Cogote (1489 m) and Risco del Cuervo (1613 m), provides diverse terrain for cyclists. The area's serene…
Last updated: May 18, 2026
7
riders
69.5km
05:06
1,580m
1,580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
27.8km
02:06
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
28.2km
02:08
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
33.1km
02:45
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
15.6km
01:33
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Mijares Pass is one of the great mountain passes in the Sierra de Gredos, highly prized by cyclists for its length, elevation gain, and scenic beauty. Maximum gradient: 11% (on short ramps before Mijares). There are several steep sections in the villages and near the Horcajo area, as well as another one 2 km from the summit.
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You cool down very quickly up here, especially when it's windy.
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Highest point 1580 on this route, there is a large parking lot to enjoy the view.
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A legendary mountain pass in the Vuelta a España and in the Gredos mountain range, along with Serranillos, Peña Negra, Pedro Bernardo, and Puerto del Pico. It's a namesake of Serranillos, as it connects the same valleys, running parallel. Like Serranillo, it's a pass with a gentle, continuous gradient and uneven, bumpy asphalt, which is typical of this area. A pass of thermal contrasts: in winter, you're freezing cold, and in summer, you can die of heat.
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Great port where the neocyclist is persona non grata
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Population that is located at the foot of the northern side of the Sierra de Panamera and that on one of its sides is the Castillo de Manqueospese. As it is surrounded by mountains, as soon as you get up, you can see the entire core.
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Villanuerva de Ávila is a town famous for its neighborhoods, some of which still have traditional architecture. The center is located in the Albarchete Valley.
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Small town that is located in what is called the Valle de Amblés and that is a few kilometers from its capital, Ávila. From the core, you can begin to see the first forms of the Sierra de Paramera and Gredos.
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There are 5 touring cycling routes available around La Hija De Dios on komoot, offering a range of experiences through the region's unique granite landscapes and the Amblés Valley.
The region is characterized by a distinctive granite landscape, featuring formations like 'lanchares' (rock slabs), corridors, and stone sculptures. You'll cycle through the Amblés Valley and at the foot of the Sierra de la Paramera mountains, encountering varied topography from valley floors to mountainous ascents. Routes can include challenging climbs and scenic descents.
Yes, the routes cater to various abilities. There are 3 moderate routes, such as the Muñogalindo – Oco Village Water Pond loop from Muñogalindo, which offers views of the Amblés Valley. For more experienced cyclists, there are 2 difficult routes, including the challenging Puerto de Mijares – Villanueva de Ávila loop from La Cabezuela with significant elevation gain.
You can expect to see impressive granite formations and enjoy panoramic views. Notable natural features include the unique 'labyrinth of stone sculptures' formed by rock weathering. You might also encounter significant summits like Pico Zapatero and the white reliefs of La Serrota. Mountain passes such as Portacho del Cuchillo are also part of the landscape.
Yes, several routes are designed as loops. For example, the Bike loop from Narros del Puerto is a moderate 33.1 km route, and the Sotalbo loop from Sotalbo is a shorter, moderate 15.6 km option.
The region's clear skies, historically attractive to stargazers, suggest pleasant conditions for outdoor activities. While specific seasonal recommendations aren't detailed, the varied topography means spring and autumn generally offer milder temperatures, ideal for cycling before the summer heat or winter cold.
The routes vary in length and duration. For instance, the Puerto de Mijares – Villanueva de Ávila loop from La Cabezuela is a difficult 69.5 km route, typically taking over 5 hours. Shorter, moderate options like the Oco Village Water Pond – Muñogalindo loop from Muñana cover about 28.3 km and can be completed in around 2 hours.
While specific 'family-friendly' designations are not provided, the moderate routes, particularly those in the Amblés Valley with less extreme elevation changes, would likely be more suitable for families. The Sotalbo loop from Sotalbo, at 15.6 km, could be a good option for a shorter family outing.
Elevation gains vary significantly depending on the route's difficulty. Difficult routes, such as the Puerto de Mijares – Villanueva de Ávila loop from La Cabezuela, feature substantial climbs with over 1500 meters of elevation gain. Moderate routes, like the Muñogalindo – Oco Village Water Pond loop from Muñogalindo, have more manageable ascents, around 340 meters.
More than 25 touring cyclists have used komoot to explore La Hija De Dios. Reviewers often praise the region's unique granite landscapes, the serene environment, and the diverse terrain that offers both challenging mountain ascents and picturesque valley rides.
Yes, the routes often pass through or near charming settlements and natural highlights. For instance, the Muñogalindo – Oco Village Water Pond loop from Muñogalindo starts from the village of Muñogalindo. You might also encounter the Rollo de Muñotello, a man-made monument, depending on your chosen path.


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