4.0
(1)
16
runners
8
runs
Jogging routes around Muriel Viejo traverse a landscape characterized by dense pine forests, dramatic river canyons, and natural springs. The region offers varied terrain, from gentle paths alongside water features to more challenging routes through elevated areas. This diverse environment provides a picturesque backdrop for outdoor activities, accommodating different fitness levels.
Last updated: July 13, 2026
4.0
(1)
1
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
9.32km
01:03
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
25.7km
03:17
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
5.91km
00:43
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.94km
01:00
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The cycle path on the railway line consists of coarse, loose gravel, so the wide shoulder on the relatively quiet national road is really relaxing
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This park is known for its spectacular geological formations, caves and chasms, as well as its rich biodiversity.
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The Hermitage of San Bartolomé is a fascinating church located in the Cañón del Río Lobos Natural Park, in the communities of Herrera de Soria, Nafría de Ucero, and Ucero. Built in the first quarter of the 13th century, in a style that transitions from Romanesque to Gothic.
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A beautiful pine forest village in Soria.
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A small section of the railway line is not developed here. Komoot still sends you straight on. Please turn right here and not left (approx. 500m) until you are back on the railway line.
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Remarkable 13th-century hermitage with transitional Romanesque architecture and Arabic influences in its two rose windows. The best thing is its location, in a beautiful spot at the southern end of the Río Lobos Gorge. The parking lot is one kilometer away and the path to the hermitage is easy and pleasant, flat, along the Lobos River
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Muriel Viejo offers a selection of 8 diverse running routes. These include 4 moderate and 4 difficult trails, catering to various fitness levels and preferences.
While our guide primarily features moderate to difficult routes, the region itself offers easier options. The "Route of La Fuentona de Muriel" is an easy 3.0-mile (4.9 km) trail, perfect for a leisurely jog or walk, and suitable for families. It's a great way to experience the natural beauty of the area.
For those seeking a longer challenge, the region has several options. Consider the difficult 25.67 km Cabeza La Zarza – Fuente del Pardo loop from Navaleno, which offers significant elevation changes. Another demanding option is the 14.47 km Cañón de Casarejos y Cañón del río Lobos – running circular desde Casarejos por el barranco de la Calzada, traversing impressive canyons.
Yes, many of the running routes in Muriel Viejo are circular, allowing you to start and finish at the same point. For example, the 14.47 km Cañón de Casarejos y Cañón del río Lobos – running circular desde Casarejos por el barranco de la Calzada is a challenging circular option. For a moderate experience, try the 9.32 km Running loop from Navaleno.
The trails around Muriel Viejo offer a stunning variety of natural landscapes. You'll jog through dense pine forests, alongside dramatic river canyons, and past natural springs. The area is particularly known for its well-preserved juniper forests and offers panoramic views from elevated points.
Absolutely! The region is home to La Fuentona de Muriel, a Natural Monument featuring the impressive El Chorrón Waterfall. The "Route of La Fuentona de Muriel" is an excellent way to experience these natural wonders. You can also explore the dramatic river canyons along the Cañón del Río Lobos.
The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the tranquil environment, the beauty of the pine forests, and the well-maintained trails that make for an enjoyable running experience. The diverse terrain and scenic viewpoints are also frequently highlighted.
Yes, beyond the natural beauty, you can discover historical elements. The region includes a Medieval Necropolis, offering a glimpse into the area's past. Additionally, the Entrance Trail to Cañón del Río Lobos from Casarejos (GR-86) provides access to a significant natural monument with historical context.
Yes, there are several huts and recreation areas in the vicinity that can serve as resting points. You might come across places like Taina de la Verguilla, Refugio del Sotolengo, or the Fuentervilla Recreation Area, which are great for a short break.
Muriel Viejo is suitable for outdoor activities throughout much of the year. The dense pine forests provide shade during warmer months, while the varied terrain offers different experiences in spring and autumn. The region's clear skies also make it a "Starlight Tourist Destination," suggesting pleasant conditions for enjoying nature both day and night.
Certainly! Muriel Viejo features 4 moderate running trails. A good option is the 5.91 km Refugio de Mataliendre loop from Abejar, which provides a solid workout without being overly strenuous. Another moderate choice is the 7.94 km Running loop from Navaleno.


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