The best running trails around Ballymore Lough
5.0
(3)
212
runners
12
runs
Jogging around Ballymore Lough offers a variety of routes through diverse landscapes. The region features trails that traverse woodlands, follow river estuaries, and loop around the lough itself. These paths often present gentle elevation changes, making them suitable for various fitness levels. The terrain is primarily characterized by natural surfaces within wooded areas and alongside water bodies.
Best jogging routes around Ballymore Lough
- The most popular jogging route is Upper Bridge – Belleek Woods loop from Ballina, a 6.6…
Last updated: October 8, 2026
5.0
(1)
43
runners
10.6km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
21.2km
02:11
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
4.97km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
12.9km
01:20
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
11.1km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Bridge without historical or architectural value. But it does offer a viewpoint over the river and specifically the Muredach Cathedral.
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Ballina, the atmospheric 'Salmon Capital of Ireland', is beautifully situated at the mouth of the River Moy in County Mayo. The city breathes history with its Georgian architecture, the imposing 19th-century St. Muredach’s Cathedral, and the world-famous Jackie Clarke Collection. Nature lovers can indulge themselves in Belleek Woods, one of Europe's largest urban forests, where, alongside idyllic walking paths, you'll also find the mysterious concrete shipwreck of the SS Creteboom. As a gateway to the Wild Atlantic Way, Ballina is the ideal base for a visit to the spectacular sea stack of Downpatrick Head or the prehistoric Céide Fields.
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The cycle path through Belleek Woods takes you through a lush, historic forest along the banks of the River Moy. As you cycle beneath the dense tree canopy, you'll pass unique sights such as the Crete Boom (a concrete ship), an old ice house, and a mysterious 19th-century famine wall. This paved forest path is part of the Monasteries of the Moy Greenway and offers a safe, natural passage towards the historic abbeys further on. Keep an eye out for the rare red squirrels that thrive here.
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Route along the main road with open views of the wide Moy estuary. You follow the river at some height, giving you long lines of sight over the water and the tidal flats. Less peaceful than the other side, but a clear, fast connection towards Ballina with continuous views of the estuary.
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Upper Bridge provides lovely views across Ballina, with the impressive spire of St. Muredach's Cathedral particularly prominent. The bridge takes you across the River Moy, a well-known salmon river. Every July, the town hosts the Ballina Salmon Festival.
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Known for its salmon fishing, Ballina is a pretty town on the River Moy. There's plenty to do: the Connacht Distillery provides a taste of craft whisky and the riverside Arts Centre offers plenty for culture vultures to get their beak into. The town is on the Western Way long-distance trail and is the last major settlement before the end point beyond Windy Gap on the Mayo/Sligo border.
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Belleek Wood is a lovely wooded ride into Ballina, from the north west of the river.
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A lovely little tour in Ballina along the mouth of the Moy River. We really enjoyed the section with the many little elf houses hidden in the trees. A great route if you're traveling with children. Provides plenty of entertainment (;-). There's also a coffee stop at the castle hotel to finish.
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Frequently Asked Questions
What types of running routes can I expect around Ballymore Lough?
The Ballymore Lough area offers a diverse range of running routes, primarily characterized by riverside paths, dense woodlands, and lough-side trails. You'll find options suitable for various ability levels, from easy jogs to more challenging runs, often with gentle elevation changes.
Are there easy running routes suitable for beginners around Ballymore Lough?
Yes, there are easy running routes perfect for beginners. A great option is the Belleek Woods loop from Ballina, which is 3.1 miles (5.0 km) long and leads through the scenic Belleek Woods, typically completed in about 30 minutes.
What are the typical distances of running routes in Ballymore Lough?
The running routes in Ballymore Lough vary in distance. You can find shorter loops like the 3.1-mile (5.0 km) Belleek Woods loop from Ballina, up to longer, more challenging paths such as the 13.1-mile (21.2 km) Moy Estuary Riverside Ride – Belleek Woods loop from Moy.
Are the running trails around Ballymore Lough dog-friendly?
Many outdoor trails in the Ballymore Lough region are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in wooded areas or near wildlife, and to check for any specific local signage or regulations before you go.
When is the best time of year to go running around Ballymore Lough?
The Ballymore Lough area is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer can be lovely, but be prepared for potential rain. Winter runs are also possible, though paths might be muddier, and daylight hours are shorter. Always check the local weather forecast before heading out.
Can I find scenic viewpoints along the running routes?
Absolutely. Many routes offer picturesque views. For example, the Moy Estuary Riverside Ride – Belleek Woods loop from Moy provides extensive views along the Moy Estuary, showcasing the natural beauty of the region.
Are there any circular running routes available?
Yes, several routes in the area are circular, allowing you to start and finish in the same location. The Upper Bridge – Belleek Woods loop from Ballina is a popular 6.6-mile (10.6 km) circular route that explores Belleek Woods.
What do other runners enjoy the most about running in Ballymore Lough?
The running routes in Ballymore Lough are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the diverse landscapes, including riverside paths and dense woodlands, and the variety of options for different ability levels.
Where can I find parking near the running trails in Ballymore Lough?
While specific parking information isn't detailed for every trail, many routes around Ballymore Lough, especially those starting or passing through Ballina, will have access to public parking facilities within the town or at designated trailheads. It's advisable to check local maps or route descriptions for specific parking suggestions.
Are there any longer, more challenging running routes for experienced runners?
Yes, for experienced runners seeking a challenge, the Moy Estuary Riverside Ride – Belleek Woods loop from Moy is a difficult 13.1-mile (21.2 km) path. This route offers extensive views and a more demanding distance.
What kind of terrain should I expect on the running trails?
The terrain around Ballymore Lough is primarily characterized by natural surfaces. You'll encounter paths within wooded areas, alongside water bodies, and potentially some gravel or compacted earth sections. Expect varied ground underfoot, typical of scenic outdoor trails.
How many running routes are available in the Ballymore Lough area?
There are over 10 running routes available for exploration in the Ballymore Lough area, offering a good selection for different preferences and fitness levels.
Most popular routes around Ballymore Lough
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