The best running trails around Cavancarragh
19
runners
4
runs
Jogging routes around Cavancarragh are situated within a region characterized by gentle rolling hills, serene lakes, and meandering rivers. These natural features create diverse terrain suitable for various running experiences. The area offers a mix of waterside paths, shaded forest trails, and routes with moderate inclines. This landscape provides a natural backdrop for outdoor activities, including jogging.
Best jogging routes around Cavancarragh
- The most popular jogging route is Cuilcagh Mountain Park running loop, a 13.0 miles (21.0 km) trail…
Last updated: June 23, 2026
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)
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Magnificent views of the hills of Ireland. The summit is right on the border of Northern Ireland and the Republic of Ireland.
2
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Frequently Asked Questions
How many running routes are available in the Cavancarragh area?
There are several dedicated jogging routes around Cavancarragh, offering a variety of experiences. The komoot guide features 4 distinct routes, ranging from easy loops to more challenging mountain trails.
Are there easy jogging routes suitable for beginners?
Yes, the region offers easy options perfect for beginners. For instance, the Running loop from Belcoo is an easy 4.4 km path with minimal elevation gain, ideal for a relaxed run.
What kind of terrain can I expect on the jogging trails around Cavancarragh?
The Cavancarragh area, part of the broader County Cavan and Monaghan region, is characterized by gentle rolling hills, serene lakes, and enchanting forests. You can expect a mix of waterside paths, shaded forest trails, and routes with moderate inclines, providing diverse and scenic running experiences.
Are there challenging long-distance running options in the area?
For those seeking a more challenging run, the Cuilcagh Mountain Park running loop is a difficult 21.0 km trail with significant elevation gain, taking you through stunning mountain parkland.
Can I find jogging routes with scenic viewpoints or natural features?
Absolutely. The region is rich in natural beauty. Many routes offer picturesque views of the gentle rolling hills and serene lakes. You might also encounter natural features like Lower Lough MacNean or the dramatic Cliff Edge of Cuilcagh Mountain.
Are there any trails that pass by historical sites or interesting landmarks?
Yes, some routes incorporate historical elements. The Aghanaglack Prehistoric Tomb loop from Aghanaglack is a 12.5 km trail that leads through rolling hills and past ancient sites like the Giant's Grave & Giant's Cave and Cavan Burren Park Megalithic Stones.
Are there running routes that feature waterfalls?
Yes, the area boasts beautiful natural waterfalls. You can explore routes that lead to or near the stunning Cladagh Glen Waterfall or the intriguing Pollnagollum Cave and Waterfall, offering refreshing sights during your run.
Are there circular running loops available in the Cavancarragh area?
Yes, many of the running paths are designed as circular loops, allowing you to start and finish at the same point. Examples include the Cuilcagh Mountain Park running loop and the Belmore Forest loop from Boho.
Where can I park when accessing these running trails?
Parking is available at various access points for the trails. For example, when exploring the Cuilcagh Mountain Park area, you can find parking at the Cuilcagh Mountain Park Car Park.
What is the best time of year for running in this region?
The region's natural beauty makes it suitable for running year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the enchanting forests can offer tranquil, shaded paths, though conditions may vary.
Are there places to eat or get refreshments near the running trails?
While specific cafes directly on the trails are limited, the broader County Cavan and Monaghan region offers various amenities. For a wider selection of dining and refreshment options, consider visiting nearby towns or outdoor centers like the Castleblayney Outdoor Adventure Centre, which you can find more information about on Monaghan Tourism.
Are the running routes around Cavancarragh suitable for families?
Many of the trails, especially the easier and moderate loops, are suitable for families looking to enjoy a run together. The varied terrain and scenic surroundings provide an engaging outdoor experience for all ages. Always check the route's difficulty and length to ensure it matches your family's fitness level.
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