5.0
(3)
112
riders
6
rides
Road cycling routes in Vestfjorddalen Naturreservat are situated within a 30-kilometer-long valley in Telemark county, Norway, stretching westward from Lake Tinnsjå. The terrain is defined by the Måna River, which flows through the valley, and towering mountains reaching 700–800 meters (2,300–2,600 ft) on either side. The valley narrows significantly near the Rjukan Falls, offering varied elevation profiles for road cyclists. This natural reserve provides a range of road cycling opportunities, from easier paths to challenging climbs.
Last updated: May 15, 2026
25
riders
154km
07:44
2,380m
2,380m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
26
riders
78.1km
03:32
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
16
riders
86.2km
04:29
1,470m
1,470m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
33.2km
01:27
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
26
riders
36.8km
02:26
1,080m
1,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Vestfjorddalen Naturreservat
The parking costs 150 NOK for 24 hours. Ideal for an overnight stay in a motorhome. The shuttle bus to the cable car costs 50 NOK. From here you can access the trailhead to the Hulderhola cave and can find a restaurant right beside the parking.
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You can stop here for a break, sit at the wooden tables, and admire the view. It's a great spot for lunch!
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Beware. This parking lot will cost you an arm and a leg! We were there at 8:30…. Parking until 12:00 was 300 kroner, and after 12:00 another 300. No middle ground, no way to pay for the actual time you are parked there. Paid 600, but I am absolutely furious. What a dirty rip-off!
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There is a free parking spot across from the Hytta. Many locals park here too. Save yourself the parking fees for the large lot.
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Cute little Hytta (private), which marks the entrance to the trail on Gaustatoppen.
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Stavsro is the common starting point for an adventure on Gaustatoppen. As well as parking, there's a cafe here that specialises in regional rømmegrøt, a porridge made with sour cream, milk, and a bit of flour, and then topped with cinnamon and sugar. Of course, it also sells waffles.
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Good parking lot as a starting point for hiking
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There are 6 road cycling routes documented in Vestfjorddalen Naturreservat on komoot, offering a range of experiences from easy to difficult.
The best time for road cycling in Vestfjorddalen Naturreservat is typically during the warmer months, from late spring through early autumn. This period offers more stable weather conditions and ensures that mountain roads are clear of snow and ice, providing optimal riding conditions to enjoy the dramatic landscapes.
Yes, Vestfjorddalen Naturreservat offers routes suitable for various skill levels. For beginners or families, the Solspielet Sun Mirrors, Rjukan loop from Rjukan is an easy option, covering 32.4 km with a moderate elevation gain, allowing for a more relaxed cycling experience.
Road cycling in Vestfjorddalen Naturreservat offers a visually stunning experience. You'll ride through a dramatic 30-kilometer-long valley, flanked by towering mountains reaching 700–800 meters. The Måna River flows through the valley, and routes often feature views of the Rjukan Falls and the historic Vemork power plant area. The terrain varies, from wider valley sections to narrower gorges, providing a diverse backdrop for your ride.
Yes, several routes pass by notable landmarks. For instance, the Solspielet Sun Mirrors, Rjukan – Blistjønnskaret Climb loop from Krosso takes you past the unique Solspielet Sun Mirrors in Rjukan. The region itself is rich in history and natural beauty, with the impressive Rjukan Falls and the majestic Gaustatoppen mountain providing a constant scenic backdrop.
Rjukan, located within Vestfjorddalen, serves as a central point for accessing many routes. While specific public transport options for cyclists directly to trailheads might be limited, Rjukan itself is connected by bus services, which could facilitate reaching the general area. It's advisable to check local bus schedules for routes that accommodate bicycles.
Many road cycling routes in Vestfjorddalen Naturreservat originate from or pass through Rjukan, where parking facilities are available. For routes like the challenging Stavsro Parking Area – Søndre Neset Picnic Area loop from Rjukan, dedicated parking areas such as Stavsro Parking Area are indicated as starting points, providing convenient access for cyclists.
Yes, several routes in the area are designed as loops, allowing you to start and end at the same point. Examples include the Tinn Open-Air Museum – Søndre Neset Picnic Area loop from Rjukan, which is a moderate 78.1 km ride, and the Solspielet Sun Mirrors, Rjukan loop from Rjukan, an easier 32.4 km option.
The road cycling routes in Vestfjorddalen Naturreservat are highly regarded by the komoot community, holding an average rating of 5.0 stars from over 3 reviews. Cyclists often praise the dramatic valley roads, the towering mountain backdrops, and the scenic rides alongside the Måna River, highlighting the area's unique blend of natural beauty and challenging terrain.
As a nature reserve, Vestfjorddalen Naturreservat aims to protect its unique environment. While general road cycling is permitted on designated roads, it's always important to respect local regulations, stay on marked paths, and minimize your impact on nature. There are no specific permits mentioned for general road cycling, but always be mindful of wildlife and private property.
While the nature reserve is generally welcoming to visitors, specific rules regarding dogs on road cycling routes can vary. It's always best to keep dogs on a leash, especially in protected areas and near livestock or wildlife. Check local signage or official park information for any specific restrictions on pets within the reserve to ensure a pleasant and compliant experience.
The town of Rjukan, a central hub in Vestfjorddalen, offers various amenities including cafes, restaurants, and accommodation options where you can refuel. Many routes start or pass through Rjukan, making it convenient for pre-ride preparations or post-ride relaxation. For longer routes, it's advisable to carry sufficient water and snacks, as services might be sparse in more remote sections of the valley.


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