4.3
(3)
39
riders
5
rides
Mountain biking around Tokke offers a diverse landscape characterized by valleys, hills, and numerous small lakes and ponds. The region features varied terrain, including lowlands and higher altitudes, suitable for different skill levels, with routes traversing both open areas and more enclosed sections. Elevation changes are notable, with some trails including significant climbs, and options range from old mining paths to technical downhill trails. The topographical diversity contributes to a range of mountain biking challenges and scenic backdrops.
Last updated: May 6, 2026
9
riders
44.2km
03:11
850m
850m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(2)
8
riders
24.0km
01:31
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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4
riders
16.3km
01:13
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
2
riders
28.2km
02:48
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(1)
2
riders
23.3km
01:41
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Super and quiet bike roads. Great nature and beautiful spots to make a stop for picknick.
1
0
Nice and quiet bike roads. Great nature and beautiful spots to make a stop for picknick.
0
0
Between the houses there are some very well preserved or restored historic storage huts.
0
0
Here, above Bandaksli, in a former looping bend, there is now a wonderful rest area with a table and benches. The view over Lake Bandak is fantastic.
1
0
Tokke offers around 6 mountain bike trails, catering to various skill levels from easy to difficult. These routes traverse diverse landscapes of valleys, hills, and numerous small lakes.
Yes, Tokke has 2 easy mountain bike trails. A great option for beginners is the Sandlandstjønn – Haråstjønni loop from Ystehaughallet, which is 15.1 miles (24.3 km) long and offers a less strenuous ride.
Experienced mountain bikers can find challenging routes in Tokke. There is 1 difficult trail, the Anetjønn – Breilstjønn loop from Dalen, which is 28.2 miles (45.4 km) long and features significant elevation gain.
Yes, many of the mountain bike trails in Tokke are loops. For example, the popular Hesttjønn – Sandlandstjønn loop from Dalen is a 27.6 miles (44.5 km) moderate route, and the Tuvøy – Veøy loop from Lårdal covers 19.3 miles (31.0 km).
The mountain bike trails in Tokke vary in distance. You can find routes ranging from shorter options like the Flatastøylfossen – Lii loop from Hovden Hyttegrend at 10.1 miles (16.3 km), to longer, more challenging rides such as the Hesttjønn – Sandlandstjønn loop from Dalen, which is 27.6 miles (44.5 km).
The mountain bike trails in Tokke are highly rated by the komoot community, with an average score of 4.3 stars from around 5 reviews. Users often praise the varied terrain, which offers a mix of challenging climbs and more gentle paths through valleys, lakes, and rolling hills.
Yes, Tokke's natural landscape includes several impressive features. You might encounter the Gloppefossen Waterfall or explore the dramatic Canyon and Ravnejuv Cliff. These natural monuments offer stunning views and photo opportunities.
While mountain biking, you can also explore some of Tokke's cultural heritage. Nearby attractions include the historic Eidsborg Stave Church and the Vest-Telemark Museum Eidsborg. The iconic Dalen Hotel is also a notable landmark in the region.
Parking is generally available at common starting points for trails. For instance, the Lårdalstigen Trailhead Parking is a known spot, and many routes start from villages like Dalen or Ystehaughallet where parking facilities can be found.
The best time for mountain biking in Tokke is typically during the warmer months, from late spring to early autumn (May to September), when the trails are clear of snow and the weather is most favorable. Always check local weather conditions before heading out.
Absolutely. Tokke's landscape is rich with scenic vistas. You can find stunning views, such as the View of Børtemannsbekkene Plateau, offering panoramic perspectives of the region's valleys and hills.


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