4.6
(634)
5,010
hikers
9
hikes
Waterfall hiking trails around Rottungen are primarily found within a landscape characterized by dense forests, numerous lakes, and varied terrain. The region offers a network of paths that traverse through natural areas, often featuring elevation changes and scenic views. These trails provide opportunities to experience the local environment, including potential encounters with streams and smaller cascades. The area's topography supports a range of hiking experiences, from more accessible paths to challenging routes.
Last updated: July 14, 2026
4.3
(49)
178
hikers
15.2km
04:20
340m
340m
Hike the moderate 9.5-mile Tour of Bjørnsjøhelvete in Nordmarka, featuring a thrilling suspension bridge and diverse forest scenery.
4.3
(3)
5
hikers
24.4km
07:01
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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33
hikers
8.13km
02:18
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
14
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
16
hikers
12.4km
03:35
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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This 2.1-kilometre gravelled trail between Ullevålseter and Skjennungstua is a short but super scenic section that meanders through beautiful woodlands. It is also a pretty family-friendly flat trail with only around forty metres of height gain in the entire two kilometres.
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A worthwhile stopover… even in (late) summer
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A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.
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A thrilling suspension bridge hidden deep in Nordmarka, just above the roaring waters of Bjørnsjøhelvete gorge. The crossing is short but impressive, surrounded by dense pine forest and echoing with the sound of the river far below.
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Hidden in the forest and just a stone’s throw from the lake, this cozy red kiosk is a welcome surprise for hungry hikers and cyclists. Coffee, waffles, ice cream or a warm cinnamon bun, everything tastes better after a few kilometers in the woods. Picnic tables nearby invite you to sit, relax, and soak in the peaceful surroundings.
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A peaceful clearing by the water’s edge, perfect for a lunch break or a slow coffee with a view. Surrounded by forest and framed by smooth rocks, this spot has a fire ring and a raw, natural charm. On a calm day, the lake turns into a mirror making it hard to leave.
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The Rottungen area features a variety of waterfall hiking trails primarily within dense forests, alongside numerous lakes, and across varied terrain. You'll find paths that traverse natural areas, often with elevation changes, leading to streams and smaller cascades. The topography supports a range of experiences, from more accessible walks to challenging routes.
There are over 10 distinct waterfall hiking trails documented for the Rottungen region. These routes cater to different skill levels, including easy, moderate, and difficult options.
Yes, for a more accessible option, consider the Skjærsjøen Lake – Skjærsjøen Bridge loop from Maridalen landskapsvernområde. This moderate 4.9-mile (8.0 km) trail leads through forested lake surroundings and is often completed in about 2 hours 15 minutes, making it suitable for a family outing.
A popular moderate circular route is the Bjørnsjøhelvete Loop Trail. This 9.5-mile (15.2 km) trail takes approximately 4 hours 19 minutes to complete, navigating through forested areas and past various water features.
For those seeking a more demanding experience, the Tour around Helgeren from Skar is a difficult 15.2-mile (24.4 km) path. This trail offers extensive views around Lake Helgeren and features significant elevation changes, providing a robust challenge.
The routes in Rottungen are highly regarded by the komoot community, holding an impressive average rating of 4.6 stars from over 500 reviews. Hikers often praise the varied terrain, the serene forest environments, and the opportunities to explore numerous lakes and streams.
Many trails in Rottungen offer scenic views, particularly those that traverse higher ground or loop around the region's many lakes. The Tour around Helgeren from Skar, for instance, provides extensive views around Lake Helgeren, showcasing the area's natural beauty.
Absolutely. The Picnic Spot by Lake Øyungen – View of Maridalsvannet loop from Vaggesteinbrua is a moderate 10.1-mile (16.2 km) route that offers diverse scenery, including lake views and forest paths, taking around 4 hours 26 minutes to complete.
Yes, the Ullevålseter – Skjennungstua loop from Maridalen is a great option. This moderate 7.7-mile (12.4 km) trail takes about 3 hours 35 minutes and winds through forests, offering pleasant views and a good workout.
The terrain around Rottungen is characterized by dense woodlands, numerous lakes, and varied elevation. Hikers can expect a mix of forest paths, some rocky sections, and trails that follow the contours of the landscape, often leading to streams and smaller waterfalls.
Given the varied terrain and potential for streams and cascades, it's advisable to wear waterproof hiking boots with good ankle support. Layered clothing is recommended to adapt to changing weather conditions, and a waterproof jacket is always a good idea.


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