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Norway
Oslo

Rottungen

The best waterfall hikes and walks around Rottungen

4.6

(634)

5,010

hikers

9

hikes

Waterfall hiking trails around Rottungen are primarily found within a landscape characterized by dense forests, numerous lakes, and varied terrain. The region offers a network of paths that traverse through natural areas, often featuring elevation changes and scenic views. These trails provide opportunities to experience the local environment, including potential encounters with streams and smaller cascades. The area's topography supports a range of hiking experiences, from more accessible paths to challenging routes.

Best waterfall hiking trails around Rottungen

  • The most popular waterfall hiking route is Bjørnsjøhelvete Loop Trail, a 9.5 miles (15.2 km) trail that takes 4 hours 19 minutes to complete. This moderate route navigates through forested areas and past water features.
  • Another top favourite among local hikers is Tour around Helgeren from Skar, a difficult 15.2 miles (24.4 km) path. This trail offers extensive views around Lake Helgeren, with significant elevation changes.
  • Local hikers also love the Skjærsjøen Lake – Skjærsjøen Bridge loop from Maridalen landskapsvernområde, a 4.9 miles (8.0 km) trail leading through forested lake surroundings, often completed in about 2 hours 15 minutes.
  • Hiking around Rottungen is defined by dense woodlands, numerous lakes, and varied elevation. The network offers options for different ability levels, from moderate forest walks to more challenging long-distance routes.
  • The routes in Rottungen are highly rated by the komoot community with an average score of 4.6 stars from more than 500 reviews. More than 3000 hikers have used komoot to explore Rottungen's varied terrain.

Last updated: July 14, 2026

4.3

(49)

178

hikers

#1.

Bjørnsjøhelvete Loop Trail

15.2km

04:20

340m

340m

Hike the moderate 9.5-mile Tour of Bjørnsjøhelvete in Nordmarka, featuring a thrilling suspension bridge and diverse forest scenery.

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Moderate

4.3

(3)

5

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

David Howells
June 23, 2026, Sti Fra Ullevålseter Til Skjennungstua

This 2.1-kilometre gravelled trail between Ullevålseter and Skjennungstua is a short but super scenic section that meanders through beautiful woodlands. It is also a pretty family-friendly flat trail with only around forty metres of height gain in the entire two kilometres.

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Fabien
October 19, 2025, Skjennungstua

Very busy place

Translated by Google

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sanne_ddmd
August 26, 2025, Ullevålseter

A worthwhile stopover… even in (late) summer

Translated by Google

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A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.

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A thrilling suspension bridge hidden deep in Nordmarka, just above the roaring waters of Bjørnsjøhelvete gorge. The crossing is short but impressive, surrounded by dense pine forest and echoing with the sound of the river far below.

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Hidden in the forest and just a stone’s throw from the lake, this cozy red kiosk is a welcome surprise for hungry hikers and cyclists. Coffee, waffles, ice cream or a warm cinnamon bun, everything tastes better after a few kilometers in the woods. Picnic tables nearby invite you to sit, relax, and soak in the peaceful surroundings.

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A peaceful clearing by the water’s edge, perfect for a lunch break or a slow coffee with a view. Surrounded by forest and framed by smooth rocks, this spot has a fire ring and a raw, natural charm. On a calm day, the lake turns into a mirror making it hard to leave.

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Frequently Asked Questions

What kind of waterfall hiking trails can I expect around Rottungen?

The Rottungen area features a variety of waterfall hiking trails primarily within dense forests, alongside numerous lakes, and across varied terrain. You'll find paths that traverse natural areas, often with elevation changes, leading to streams and smaller cascades. The topography supports a range of experiences, from more accessible walks to challenging routes.

How many waterfall hiking trails are available in the Rottungen region?

There are over 10 distinct waterfall hiking trails documented for the Rottungen region. These routes cater to different skill levels, including easy, moderate, and difficult options.

Are there any easy waterfall hikes suitable for families in Rottungen?

Yes, for a more accessible option, consider the Skjærsjøen Lake – Skjærsjøen Bridge loop from Maridalen landskapsvernområde. This moderate 4.9-mile (8.0 km) trail leads through forested lake surroundings and is often completed in about 2 hours 15 minutes, making it suitable for a family outing.

What is a good moderate circular waterfall hike in Rottungen?

A popular moderate circular route is the Bjørnsjøhelvete Loop Trail. This 9.5-mile (15.2 km) trail takes approximately 4 hours 19 minutes to complete, navigating through forested areas and past various water features.

Are there any challenging waterfall hikes for experienced hikers in Rottungen?

For those seeking a more demanding experience, the Tour around Helgeren from Skar is a difficult 15.2-mile (24.4 km) path. This trail offers extensive views around Lake Helgeren and features significant elevation changes, providing a robust challenge.

What do other hikers say about the trails in Rottungen?

The routes in Rottungen are highly regarded by the komoot community, holding an impressive average rating of 4.6 stars from over 500 reviews. Hikers often praise the varied terrain, the serene forest environments, and the opportunities to explore numerous lakes and streams.

Are there any waterfall trails that offer scenic views in Rottungen?

Many trails in Rottungen offer scenic views, particularly those that traverse higher ground or loop around the region's many lakes. The Tour around Helgeren from Skar, for instance, provides extensive views around Lake Helgeren, showcasing the area's natural beauty.

Can I find a longer, moderate hike with varied scenery in Rottungen?

Absolutely. The Picnic Spot by Lake Øyungen – View of Maridalsvannet loop from Vaggesteinbrua is a moderate 10.1-mile (16.2 km) route that offers diverse scenery, including lake views and forest paths, taking around 4 hours 26 minutes to complete.

Is there a good moderate loop trail that includes forest and lake views?

Yes, the Ullevålseter – Skjennungstua loop from Maridalen is a great option. This moderate 7.7-mile (12.4 km) trail takes about 3 hours 35 minutes and winds through forests, offering pleasant views and a good workout.

What is the general terrain like on waterfall hikes in Rottungen?

The terrain around Rottungen is characterized by dense woodlands, numerous lakes, and varied elevation. Hikers can expect a mix of forest paths, some rocky sections, and trails that follow the contours of the landscape, often leading to streams and smaller waterfalls.

What should I wear for waterfall hiking in Rottungen?

Given the varied terrain and potential for streams and cascades, it's advisable to wear waterproof hiking boots with good ankle support. Layered clothing is recommended to adapt to changing weather conditions, and a waterproof jacket is always a good idea.

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