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South Dakota

Nebraska National Forest

The best running trails in Nebraska National Forest

18

runners

5

runs

Jogging in Nebraska National Forest offers diverse terrain across its unique landscapes. The region features the rugged Pine Ridge area with sharp ridges and canyons, providing varied routes through ponderosa pine forests. The Sandhills Prairie, home to the world's largest hand-planted forest, presents rolling, grass-covered dunes for expansive views. Additionally, areas like Toadstool Geologic Park offer distinctive geological formations and trails.

Best jogging routes in Nebraska National Forest

  • The most popular jogging route is Castle Trail loop from Door/Window Viewpoint

Last updated: May 10, 2026

#1.

French Creek Natural Area Trail run

2.63km

00:20

40m

40m

Explore the French Creek Natural Area Trail run, a challenging 1.6-mile route in Buffalo Gap National Grassland with creek crossings and rug

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Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Nebraska National Forest

Hiking in Nebraska National Forest

Cycling in Nebraska National Forest

Tips from the Community

Andrus
January 14, 2025, Castle Trail

At 5 miles one way, this is the longest trail within the park. You can hike it as an out and back to the Fossil Exhibit Trail, or loop it with the Medicine Root Trail.

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At just under a mile in length, this is the perfect trail for a short run in nature! The trail is an out and back and begins at French Creek Campsite, just east of Fairburn. Enjoy the natural path and keep an eye out for wildlife.

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The Riverwalk Bicycle Path is a paved walking and biking path along the Missouri River. As it is fully paved and traffic free, it is a very popular spot for road cycling. There are also wonderful views of the river and LaFramboise Island to enjoy while out riding.

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At this junction you can decide to go right and follow the Medicine Root or go left to further hike the Castle Trail. You can also combine the two to hike a scenic loop into stunning Badlands formations, grasslands and prairie.

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Tom
August 24, 2018, Castle Trail

Beware of the rattlesnakes! 😉

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Frequently Asked Questions

How many running routes are available in Nebraska National Forest?

Komoot currently features 5 running routes in the Nebraska National Forest. These routes are all rated as moderate difficulty, offering a good balance for various running experiences.

What kind of terrain can I expect when running in Nebraska National Forest?

The Nebraska National Forest offers a diverse range of terrains. You can find rugged ridges, steep canyons, and sandstone buttes in the Pine Ridge area, providing varied routes through ponderosa pine forests. The Sandhills Prairie, particularly in the Bessey Ranger District, features rolling, grass-covered dunes for expansive views. Additionally, areas like Toadstool Geologic Park offer distinctive geological formations and unique trails.

Are there any challenging running routes in the Nebraska National Forest?

While all routes listed in this guide are rated as moderate, the diverse terrain of the Nebraska National Forest can offer varying levels of challenge. The Pine Ridge area, with its sharp ridges and steep canyons, provides a more rugged environment for adventurous runners. For a specific route, consider Running loop from Saddle Pass Trailhead, which features more elevation gain compared to some other routes.

What is the best time of year for running in the Nebraska National Forest?

The Nebraska National Forest offers unique experiences throughout the year. Spring and fall generally provide pleasant temperatures for running. Summer can be warm, especially in open prairie areas, but the pine forests offer some shade. Winter running is possible, but conditions can vary, with snow and ice, especially in more rugged areas like the Pine Ridge.

What do other runners enjoy most about the running trails here?

Runners frequently praise the unique landscapes and the sense of solitude found in the Nebraska National Forest. The diverse scenery, from the expansive Sandhills to the rugged Pine Ridge and the 'otherworldly' formations of Toadstool Geologic Park, provides a captivating backdrop for a run. Many appreciate the quiet, undeveloped spaces for an immersive outdoor experience.

Are there opportunities for wildlife viewing while running?

Yes, the Nebraska National Forest is home to abundant wildlife. While running, you might spot eagles, hawks, falcons, mule-deer, white-tailed deer, and antelope. The quiet, undeveloped nature of the forest enhances the chances of encountering wildlife, adding an exciting element to your run.

What natural features or landmarks can I see along the running routes?

The region is rich in natural wonders. You can explore the unique geological formations and mushroom-shaped hoodoos at Toadstool Geological Park Campground. The Pine Ridge area offers scenic views of ponderosa pine forests and coldwater streams. The Sandhills Prairie provides expansive, rolling grass-covered dunes. While not directly on a running route, the nearby Badlands Ranch Store & Prairie Dogs offers a glimpse of local wildlife.

Are there any family-friendly running options in the Nebraska National Forest?

While specific 'easy' routes are not listed, the rolling terrain of the Sandhills Prairie can be suitable for families looking for a less strenuous run. The Running loop from Pierre offers a moderate path through expansive grasslands, which might be a good option for families seeking a scenic and manageable distance.

Are there any running routes that are circular?

Yes, several running routes in the Nebraska National Forest are circular, allowing you to start and end at the same point. Examples include the popular Castle Trail loop from Door/Window Viewpoint, the Running loop from Pierre, and the Running loop from Saddle Pass Trailhead.

Where can I find parking for running trails in the Nebraska National Forest?

Parking is generally available at designated trailheads and popular access points within the Nebraska National Forest. For example, routes like the Castle Trail loop and Running loop from Door/Window Viewpoint suggest starting from viewpoints, which typically have parking facilities. Similarly, the Running loop from Saddle Pass Trailhead indicates parking at the trailhead itself.

Are there any specific districts within the Nebraska National Forest known for good running trails?

Yes, the Pine Ridge Area in northwest Nebraska is known for its rugged and varied terrain, with trails like the Pine Ridge Trail system. The Bessey Ranger District, part of the Sandhills Prairie, offers unique rolling, grass-covered dunes. Additionally, Toadstool Geologic Park in the Oglala National Grassland provides distinctive trails amidst its 'otherworldly' formations.

Most popular routes in Nebraska National Forest

Hiking in Nebraska National Forest

Most popular attractions in Nebraska National Forest

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