The best running trails around Ottawa
18
runners
2
runs
Jogging around Ottawa offers diverse terrain, from urban paths to natural park trails. The region is characterized by its river valleys, including the Ottawa River, and features areas with canyons and varied elevation changes suitable for running. These routes provide opportunities to explore both developed areas and natural landscapes, catering to different preferences for running environments.
Best jogging routes around Ottawa
- The most popular jogging route is Wildcat Canyon East Platform loop from Starved Rock State Park Visitors Center,…
Last updated: June 24, 2026
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.16km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
42.2km
04:25
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ottawa
Tips from the Community
From the eastern platform of Wildcat Canyon, you get a great view of the canyon and waterfall from above. With a height of 70 feet, Wildcat Canyon has the tallest waterfall in the park and is the deepest canyon (90 feet) as well. It is the only spot in Starved Rock State Park where ice climbing is allowed in wintertime.
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At the end of Ottawa Canyon, you will reach the waterfalls of the same name. The 45 feet high waterfalls are falling down from the grotto, so you can actually walk around the down streaming water.
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Along this route, you have many opportunities to explore and see beautiful canyons by taking one of the paths that this state park offers.
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Frequently Asked Questions
What types of running routes can I find around Ottawa?
Ottawa offers a diverse range of running routes, from urban paths to natural park trails. You'll find paths along river valleys, through canyons, and with varied elevation changes, catering to different preferences for running environments.
Are there any challenging long-distance running trails in the Ottawa area?
Yes, for those seeking a challenge, the Canyon Road – Ottawa Canyon Waterfall loop from Ottawa is a difficult 26.2-mile (42.2 km) trail that takes you through stunning canyon scenery.
Can I find scenic jogging paths with natural features?
Absolutely. The Wildcat Canyon East Platform loop from Starved Rock State Park Visitors Center offers scenic canyon views within a state park setting, perfect for a picturesque run.
Are there any running loops available in Ottawa?
Yes, many routes are designed as loops. For example, the Running loop from Verilife Marijuana Dispensary is a moderate 5.7-mile (9.2 km) path that combines urban and natural landscapes.
What natural attractions can I see along the running routes near Ottawa?
Many routes offer access to beautiful natural landmarks. You can encounter stunning features like La Salle Canyon Waterfall, explore French Canyon, or visit Starved Rock State Park, which features the prominent Starved Rock itself.
Are there any viewpoints or overlooks on the trails?
Yes, you can find scenic overlooks such as the Lover's Leap Overlook, offering expansive views of the surrounding landscape.
How many running routes are featured in this guide for Ottawa?
This guide highlights 3 top running routes around Ottawa, showcasing the best of the region's diverse landscapes.
What do other runners say about the trails in Ottawa?
The komoot community frequently praises the varied terrain and scenic beauty of Ottawa's running trails. Many appreciate the options ranging from moderate loops to more challenging long-distance runs through river valleys and canyons.
Are there any routes that offer a mix of urban and natural scenery?
Yes, the Running loop from Verilife Marijuana Dispensary is a great option, providing a blend of urban and natural landscapes during your run.
What is the typical duration for a moderate jogging route in Ottawa?
Moderate routes vary in length and duration. For instance, the Wildcat Canyon East Platform loop is about 3.6 miles (5.8 km) and takes approximately 40 minutes, while the Running loop from Verilife Marijuana Dispensary is 5.7 miles (9.2 km) and typically takes about 1 hour.
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