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United States
Tennessee
Franklin County

Cowan

The best walks and hikes around Cowan

By Fede from komoot

Β·

Updated May 30, 2026

If you've ever tried to plan hiking around Cowan, you know how overwhelming the options can be. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it, and we've been there.

That's why we've put together this guide. Our komoot community has mapped, walked, and reviewed these trails, so you don't have to guess. We're here to give you a curated shortlist of the routes that truly deliver, saving you the guesswork and getting you straight to the good stuff.

Hiking around Cowan means immersing yourself in the dramatic bluffs of the Cumberland Plateau and exploring beautiful forested areas. The region offers a fantastic mix of historic trails, scenic overlooks, and even routes leading to waterfalls. You'll find varied geological features and access to serene lakes, with options ranging from easy strolls to more moderate paths.

If you only do one hike, we'd start with the Beckwith's Point Trail. It's an easy 2.1 miles (3.4 km) that offers great views and a gentle elevation gain, perfect for a rewarding first visit. For another local favorite that provides a pleasant walk along a scenic rim, check out the Caldwell Rim Trail, an easy 2.4 miles (3.8 km) loop. Dive into these routes and more, and let komoot help you discover the best of Cowan's trails.

If you only do 3 of these routes

  1. 1

    Beckwith's Point Trail
  2. 2

    Caldwell Rim Trail
  3. 3

    Bridal Veil Falls Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Beckwith's Point Trail

3.42Β km

30Β m

Easy

Caldwell Rim Trail

3.85Β km

50Β m

Easy

Bridal Veil Falls Trail

760Β m

10Β m

Easy

Buggytop Cave loop from Mr. and Mrs. Harry Lee Carter State Natural Area

5.65Β km

230Β m

Easy

Clara's Point loop from Sewanee

5.12Β km

70Β m

Easy

Anderson Lake – Log Cabin in the Woods loop from Sewanee

8.73Β km

70Β m

Moderate

Clara's Point – Otey View loop from Sewanee

4.93Β km

70Β m

Easy

Otey View – Clara's Point loop from Sewanee

10.3Β km

100Β m

Moderate

Lake Cheston loop from Sewanee

6.42Β km

60Β m

Easy

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1.

Beckwith's Point Trail

3.42km

00:54

30m

30m

The Beckwith's Point Trail offers a delightful escape into the natural beauty of Sewanee, Tennessee. This easy 2.1-mile (3.4 km) hike, which takes about 54 minutes, winds through lush hardwood forests and along mountain streams, leading you to the stunning Green's View overlook. You'll encounter varied terrain, from singletrack paths to a unique rocky area that transitions into a vibrant, green filtered forest, making for a constantly engaging journey.

This trail is well-marked and easy to follow, making navigation straightforward for all users. Dogs are permitted on the route, provided they are kept on a leash and their waste is properly disposed of. As part of the University of the South's extensive trail network, it's easily accessible and can be combined with other trails for a longer outing.

Beckwith's Point Trail is notable for its multi-use nature, accommodating hikers, trail runners, and mountain bikers alike. Its connection to Green's View provides a rewarding panoramic vista, making it a popular choice for those seeking scenic overlooks. The diverse natural features, from creek crossings to rocky sections, contribute to its appeal as a quintessential Sewanee outdoor experience.

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2.

Caldwell Rim Trail

3.85km

01:02

50m

30m

The Caldwell Rim Trail offers a delightful and accessible outdoor experience, winding along a bluff that provides expansive views into Lost Cove. This easy 2.4-mile (3.8 km) loop is mostly singletrack, making for a pleasant walk with minimal effort. You'll find yourself immersed in the natural beauty of the Sewanee area, enjoying the serene atmosphere and the changing perspectives of the landscape below, all within a comfortable 1 hour and 1 minute of hiking.

Planning your visit to the Caldwell Rim Trail is straightforward, as the trailhead is easily accessible from Sewanee Village. This popular trail is suitable for most fitness levels, with a gentle elevation gain of 172 feet (53 metres). It's a great option for a quick outing, and since it's dog-friendly, your furry companions can join in the fun. Consider visiting during the cooler parts of the day or year for the most comfortable experience.

What makes the Caldwell Rim Trail notable is its integration into the extensive Sewanee Domain trail network, which boasts over 65 miles of trails. While primarily a hiking route, it's also popular for mountain biking, adding to its versatility. The trail's easy difficulty and stunning viewpoints make it a favorite among locals and visitors alike, offering a high-reward experience for a relatively short and gentle journey.

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3.

Bridal Veil Falls Trail

760m

00:12

10m

10m

If you're looking for a quick, accessible nature escape, the Bridal Veil Falls Trail is an excellent choice. This easy hiking route covers just 0.5 miles (0.8 km) with a minimal 26 feet (8 metres) of elevation gain, making it a perfect short walk to a scenic waterfall. You can expect to complete the entire journey in about 12 minutes, offering a refreshing experience without a significant time commitment. It's an ideal trail for families, beginners, or anyone seeking a high-reward natural landmark with very little effort. The path is likely gentle, leading directly to the falls.

Planning your visit to this trail should be straightforward due to its short duration and easy difficulty. While specific parking details aren't available, arriving earlier in the day is always a good strategy, especially if you're visiting during busy times. The trail's accessibility suggests it's suitable for most visitors, but always check local conditions before you go. It's a great option for a spontaneous outing or a quick stop on a longer trip.

This particular Bridal Veil Falls Trail, located in Tennessee, stands out for its extreme accessibility and brevity, making it one of the easiest waterfall hikes you'll find. Unlike some of its more strenuous namesakes across the country, this route prioritizes a quick, enjoyable experience over a challenging trek. It's a fantastic way to connect with nature and witness a beautiful waterfall without needing extensive gear or preparation, making it a popular choice for a casual outdoor adventure.

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6.

Anderson Lake – Log Cabin in the Woods loop from Sewanee

8.73km

02:17

70m

70m

Moderate hike. Good fitness required. Easily walkable paths.

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Tips from the Community

Anna Lina
August 16, 2025, Buggytop Cave

You can hike up through Buggytop Cave and come out at Peter Cave. Park Rangers also lead guided hikes through the cave.

0

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Frequently Asked Questions

How many hiking trails are available in Cowan?

Cowan features a selection of over 7 hiking trails, with the majority rated as easy. These routes offer diverse experiences, from scenic overlooks to forested paths, making them accessible for many hikers.

Are there any trails in Cowan that feature waterfalls?

Yes, the area around Cowan, particularly in Tennessee, is known for its beautiful waterfalls. You can explore trails that lead to falls like Machine Falls, Busby Falls, and Adams Falls. The Bridal Veil Falls Trail is one such easy route that allows you to experience these natural wonders.

What kind of terrain can I expect on Cowan's hiking trails?

Hiking around Cowan offers varied terrain, primarily characterized by the bluffs of the Cumberland Plateau and extensive forested areas. You'll find a mix of historic pathways, gentle rim trails, and routes that provide scenic views and access to lakes. Most trails are considered easy, with moderate elevation changes.

Are there any family-friendly hiking options in Cowan?

Absolutely. Many of Cowan's trails are suitable for families due to their easy difficulty rating and gentle elevation changes. Routes like Beckwith's Point Trail and Caldwell Rim Trail are great choices for a pleasant outing with children, offering accessible paths and scenic views.

Are there any circular hiking routes in Cowan?

Yes, for those who prefer loop trails, the Clara's Point loop from Sewanee is a popular option. This 3.2-mile (5.1 km) trail takes you through forested areas and is typically completed in about 1 hour 23 minutes, offering a rewarding circular walk.

What are some notable landmarks or viewpoints along the trails in Cowan?

The region offers several scenic viewpoints, especially along the bluffs of the Cumberland Plateau. Trails like Beckwith's Point Trail provide excellent views. Additionally, the historic Mountain Goat Trail, which integrates with the Perimeter Trail near Sewanee, offers stunning vistas and access to unique geological features and lakes.

Is there parking available at the trailheads in Cowan?

While specific parking details for every trailhead are not provided, many popular hiking areas in the region, such as those near the Mountain Goat Trail and Perimeter Trail, typically offer designated parking facilities. It's always advisable to check local signage or trail information for specific parking instructions before your visit.

What is the best time of year to go hiking in Cowan?

The region around Cowan offers pleasant hiking conditions for much of the year. Spring brings vibrant wildflowers like bloodroot and trilliums, while autumn transforms the wooded areas with colorful foliage. Summer is also popular, but be mindful of warmer temperatures. Winter hikes can be serene, especially in areas like Cowans Gap State Park in Pennsylvania, which is beautiful with snow.

Are there any trails that lead to caves in Cowan?

Yes, for those interested in exploring unique geological features, the Buggytop Cave loop from Mister and Mrs Larry Lee Carter Natural Area is an excellent choice. This trail offers access to caving sites and is an easy 5.6 km (3.5 miles) route.

What kind of wildlife can I expect to see while hiking in Cowan?

Cowan's diverse habitats support a variety of wildlife. In areas like Cowan Lake State Park in Ohio, you might spot ducks, geese, herons, and even bald eagles. Mammals such as white-tailed deer, raccoons, and beavers are also common. The forested trails and riparian habitats provide excellent opportunities for birdwatching and observing local fauna.

What do other hikers enjoy most about hiking in Cowan?

Hikers frequently praise Cowan's varied and accessible terrain, particularly the easy routes that offer beautiful views and a connection to nature. The presence of historic trails, scenic overlooks, and natural features like waterfalls and bluffs are often highlighted as favorite aspects by the komoot community.

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