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United States
Hawaiʻi County

Hilo Forest Reserve

The best walks and hikes in Hilo Forest Reserve

4.6

(28)

479

hikers

8

hikes

Hiking in Hilo Forest Reserve explores a vast protected watershed on the Big Island of Hawaiʻi. The region is characterized by dense tropical rainforest, a thick canopy of native ʻōhiʻa and koa trees, and numerous streams. The terrain consists mainly of forest paths that can be slick and muddy, winding through a lush, verdant landscape. These trails offer an immersive rainforest experience with diverse landscapes.

Best hiking trails in Hilo Forest Reserve

  • The most popular hiking route is Akaka Falls State Park – Akaka Falls loop from ʻAkaka Falls State Park, a 0.6 mile (1.0 km) trail that takes around 17 minutes to complete. This easy route leads through lush rainforest.
  • Another top favourite among local hikers is Onomea Bay Trail, an easy 0.9 mile (1.4 km) path. The trail descends through tropical vegetation toward the coast, offering scenic ocean views.
  • Local hikers also love the Onomea Bay Viewpoint loop from Papaikou, a 0.8 mile (1.4 km) trail leading through tropical vegetation, often completed in about 22 minutes.
  • Hiking in Hilo Forest Reserve is defined by shaded rainforest paths, coastal bay trails, and routes leading to waterfalls. The network of trails provides options suitable for different ability levels.
  • The routes in Hilo Forest Reserve are highly rated by the komoot community with an average score of 4.6 stars from over 25 reviews. More than 400 hikers have used komoot to explore Hilo Forest Reserve's varied terrain.

Last updated: May 7, 2026

4.5

(19)

347

hikers

#1.

Akaka Falls State Park – Akaka Falls loop from ʻAkaka Falls State Park

977m

00:17

30m

30m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4.0

(1)

1

hikers

1.40km

00:26

50m

50m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

5.0

(3)

29

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Hilo Forest Reserve

Cycling in Hilo Forest Reserve

Tips from the Community

Karin Ute Susanne
August 18, 2024, Akaka Falls

The Akaka Falls are worth seeing even when it rains.

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JR56
November 28, 2023, Akaka Falls

Akaka Falls State Park is located on the northeastern Hilo Coast and features two magnificent waterfalls. The 0.6 km long, gently ascending hiking trail takes you through a lush rainforest with wild orchids, bamboo groves and hanging ferns. If you continue following the paved footpath, you will first come across the 30 m high Kahuna Falls. Behind the next bend in the circular route you can already see the towering Akaka Falls, which plunge over 135 m into a gorge. The beautiful waterfall is probably the most famous of its kind on Hawaii Island. The pleasant hike takes less than an hour. https://www.gohawaii.com/de/islands/hawaii-big-island/regions/hilo/akaka-falls-state-park

Translated by Google

2

1

Alex
October 30, 2023, Onomea Bay

From here, visitors can take the Onomea Bay Trails down to the bay. The bay on the ocean is about .4 miles from here on a boardwalk. The walk through the lush rainforest brings visitors to lush forests with so much green foliage and flowers and past waterfalls. Be careful because this area can get very slippery when wet, so wear proper shoes and try to let the trails dry out after it rains. Even if they choose not to go down the trail on foot, bikers can peer down the trail from the parking lot and find a few memorial statues without having to hike.

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0

Onomea Bay has an amazing view of rocky shores, crashing waves, and a nice viewing platform. The waters are a bit too rough to swim, especially with all the lava rocks. The jungle surrounding the shores and trail are amazing with flowers and thick vegetation.

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Indescribable, a beautifully landscaped garden. A bloom everywhere you look.

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I've seen better, but it's not worth the money.

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1

0

A must for flower lovers. A really great garden, unique.

Translated by Google

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0

Onomea Bay is located close to the Hawaiʻi Tropical Garden and is the perfect combination of jungle and the ocean. The views along the Onomea Bay Trail will bring you to multiple beautiful viewpoints to enjoy the views of the bay.

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Frequently Asked Questions

Are there any easy, family-friendly trails in the Hilo area?

Yes, the region offers several easy hikes perfect for families. A great option is the Onomea Bay Trail — Hawaiʻi Island, a short and scenic path that descends through beautiful tropical vegetation to the coast. It's less than a mile long, making it manageable for hikers of all ages.

What should I know about trail conditions in the Hilo Forest Reserve?

The Hilo Forest Reserve is on the windward side of the island, which receives frequent rainfall. Trails are often muddy and can be very slick. It's essential to wear sturdy, waterproof hiking shoes with good grip. The dense rainforest canopy keeps the trails shaded and cool, but also damp.

Are there any waterfall hikes near Hilo?

While the reserve itself is more known for its dense rainforest, the nearby ʻAkaka Falls State Park is famous for its waterfalls. You can see the impressive 442-foot ʻAkaka Falls and the 100-foot Kahuna Falls on a short, paved loop trail within the park. It's a must-see for waterfall enthusiasts visiting the area.

Do I need a permit to hike in the Hilo Forest Reserve?

For general day hiking on marked trails, permits are not typically required. However, permits are needed for other activities such as hunting, camping, or accessing specific areas like the Keanakolu Bunkhouse. It's always best to check the official Department of Land and Natural Resources (DLNR) website for the most current regulations before your visit.

What should I pack for a day hike in Hilo?

Given the wet and tropical climate, proper gear is key. Be sure to bring:

  • Waterproof hiking boots: Trails are almost always muddy.
  • Rain jacket: Showers can be sudden and frequent.
  • Water and snacks: There are no facilities within the reserve.
  • Insect repellent: Mosquitoes are common in the damp forest.
  • A fully charged phone or GPS device: Cell service can be unreliable.

Is the Hilo Forest Reserve a good place for birdwatching?

Absolutely. The reserve's native forests provide a critical habitat for many of Hawaiʻi's endemic birds. Birdwatchers can look for species like the ʻIo (Hawaiian hawk), ʻApapane, and ʻAmakihi. The Puʻu ʻOʻo Trail, which crosses old lava flows and enters ʻōhiʻa forest, is a particularly well-regarded spot for birding.

How do I get to the trailheads in the reserve?

Access varies greatly. Some trailheads near Hilo are easily reached with a standard car. However, accessing more remote areas, like the trails in the Laupāhoehoe Section or near the Keanakolu cabins, often requires a 4-wheel-drive vehicle due to rough, unpaved roads. Always research the specific access requirements for the trail you plan to hike.

Are there any circular walks available?

Yes, you can find loop trails in the area. For a very scenic and relatively easy loop, consider the Onomea Bay Viewpoint loop from Pāpa‘ikou. This trail offers beautiful coastal views and takes you through lush vegetation without having to retrace your steps.

What do other hikers think of the trails in Hilo Forest Reserve?

The hiking routes in and around the Hilo Forest Reserve are highly rated by the komoot community, with an average score of 4.5 stars. Hikers frequently praise the incredibly lush, green rainforest scenery and the feeling of being immersed in a wild, natural environment.

Are there any cabins or camping options inside the reserve?

Yes, for a rustic experience, the Keanakolu Bunkhouse and Ranger Cabins are available within the reserve at an elevation of 5,300 feet. These provide a base for exploring the more remote trails. Be aware that access is challenging and requires a 4WD vehicle. You can find booking information on the State of Hawaiʻi's camping reservation site.

What are some popular spots for hiking in the Hilo region?

Besides the main reserve, hikers enjoy several other natural areas. The Upper Waiakea Forest Reserve is known for its trails through lava fields and wildflowers. For a shorter, well-maintained walk focused on native plants and birds, the Kaulana Manu Nature Trail is a popular choice. The Pu'u O'o Trail is also a favorite, especially for birdwatching.

Most popular routes in Hilo Forest Reserve

Cycling in Hilo Forest Reserve

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