The best walks and hikes around Samoa

Yes, Samoa offers several easier walks suitable for families. The Ma Tree Walk on Savai'i is a short, accessible trail leading to a giant tree with impressive buttress roots, which is often a highlight for children. Another option is the trail to the Papase'ea Sliding Rocks, which combines a short walk with a fun natural waterslide experience.

Samoa has stunning coastal trails. The O Le Pupu-Pue National Park Coastal Walk on Upolu is a popular choice, offering a rugged path along dramatic sea cliffs with views of rock arches. On Savai'i, the Falealupo Canopy Walkway provides a unique perspective from the treetops near the coast, while the Saleaula Lava Fields offer a fascinating walk across a historic lava flow that meets the sea.

Absolutely. Many trails lead to beautiful waterfalls where you can often swim. Togitogiga Waterfall in O Le Pupu-Pue National Park on Upolu is easily accessible and has a lovely swimming hole. On Savai'i, a short jungle walk takes you to the impressive Afu Aau Waterfall, another fantastic spot for a refreshing dip.

Lightweight, breathable clothing is essential due to the tropical climate. Quick-drying fabrics are recommended. For footwear, sturdy walking shoes or hiking sandals with good grip are necessary, as trails can be rocky, muddy, and slippery, especially in the rainforest. Also, bring swimwear for the many opportunities to swim in waterfalls and pools.

Yes, for experienced hikers, the trek to the summit of Mt Silisili on Savai'i is Samoa's ultimate challenge. As the highest point in the country, this is a multi-day journey that requires a local guide and good physical fitness. The trail takes you through diverse ecosystems, from lush rainforest to volcanic landscapes near the summit.

It depends on the trail. For challenging and remote hikes like the ascent of Mt Silisili or exploring the Mt Matavanu crater, hiring a local guide is mandatory for safety and access. For well-marked trails in national parks, such as the coastal walk in O Le Pupu-Pue National Park or the walk to Robert Louis Stevenson's Tomb, a guide is not usually required.

Yes, many natural attractions and hiking trails in Samoa are located on customary land, and a small entrance fee (known as 'fa'a Samoa') is often required. This is also true for national parks and specific sites like the To Sua Ocean Trench or various waterfalls. Fees are used to maintain the sites and support the local villages.

Renting a car is the most flexible way to reach most trailheads, especially those in more remote areas. Taxis can also be hired for the day. For some popular spots on Upolu, local buses are a very affordable option, but they run on an informal schedule and may not go directly to all trailheads.

Samoa's volcanic landscape creates unique hiking destinations. You can hike across the historic Saleaula Lava Fields on Savai'i to see the remnants of a village buried by an eruption. Another unique experience is the hike to the stunning To Sua Ocean Trench, a giant swimming hole accessible by a ladder. The Piula Cave Pool also offers a memorable walk to a freshwater spring inside a cave.

Hiking in Samoa is generally safe, but it's important to be prepared. The tropical heat and humidity can be intense, so carry plenty of water. Trails can be slippery and muddy, especially after rain, so wear appropriate footwear. Always inform someone of your hiking plans, and for remote or difficult trails, hiring a local guide is strongly recommended.

Upolu is more developed and home to the capital, Apia, making its trails generally more accessible. It features popular hikes like the Mt Vaea trail and the coastal walk in O Le Pupu-Pue National Park. Savai'i is larger, more rugged, and feels more remote. It offers more adventurous and challenging treks, including the multi-day hike up Mt Silisili and explorations of vast lava fields.