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Tarragona

Top 17 Waterfalls in Tarragona

Best waterfalls in Tarragona province, located in Catalonia, Spain, offer diverse natural attractions. The region features various cascades, natural pools, and gorges set within its natural landscape. These sites provide opportunities for hiking and experiencing the area's unique geological formations. Tarragona's waterfalls are notable for their natural beauty and recreational value.

Best waterfalls in Tarragona

  • The most popular waterfalls is Tolls de Les Tosques, a river waterfall perfect for cooling off in the summer. This site is known for its colorful landscape and is a popular spot for swimming.
  • Another must-see spot is Cave of the Cranes, a spectacular cave with a waterfall and a small lake. Visitors can expect a unique area of natural beauty, especially during the rainy season when the 50-meter waterfall is active.
  • Visitors also love Toll Blau, a natural monument with clear and fresh water. This is the only pool in the Els Ports Natural Park where bathing is permitted.
  • Tarragona is known for its natural pools, cascades, and gorges. The region offers a variety of waterfall experiences, from tranquil swimming spots to impressive geological formations.
  • The waterfalls in Tarragona are appreciated by the komoot community, with more than 120 upvotes and over 60 photos shared by visitors.

Last updated: April 29, 2026

Tolls de Les Tosques

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Perfect for cooling off in the summer.

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Cave of the Cranes

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It is advisable to wear a swimsuit when it is hot to cool off in the small lake that forms under the cave.

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Toll Blau

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El Toll Blau is the only pool in which bathing is allowed on the entire Camino de les Estrets.

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Toll de l'Ou Waterfalls

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The Toll de l'Ou, located in the Pèlags ravine, is a set of pools in the rocks that are joined by small waterfalls. A very unique site in Montsant, with water throughout the year.

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Toll de l'Olla Waterfall

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The Toll de l'Olla hides a legend behind it. It is said that it was created by a "farebona" (a good witch).

At the beginning of the 17th century, the residents of the area fell ill and asked him for help. She made a deal with them: she would look for the herbs needed to cure them and they should look for a pot that would hold a liter of water per sick person.

When the neighbors failed, the farebona converted this part of the river into the Toll de l'Olla.

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El Toll del Vidre Waterfall

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El Toll del Vidre, or the Crystal Pool in Spanish, is a beautiful corner of the river Algás (Algars in Catalan) about 7 km from Arnes,( natural swimming pool.)

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Beautiful place, but we have to respect the mountain, I'll leave it there

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Gorg del Mas dels Frares Waterfall

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Undoubtedly the most spectacular, which together with the Gorguina and the Gorguet form a trio that brings together a good number of bathers in the summer.

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Vall Waterfall

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After a small detour from the main route, you will find this small waterfall that seems like an oasis of tranquility and freshness. Ideal to rest before continuing with the adventures.

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La Gorguina

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Small gorge formed by the waterfall that the Gorg River created when it opened its way through this gorge, shortly before pouring its waters into the Siurana River.

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Tips from the Community

Brigitte Wimberger
March 20, 2026, Cova de les Gralles

The cave can only be reached from the lower footpath. You have to hike back the same way.

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QRioLis
June 4, 2025, Toll Blau

Only place where bathing is allowed

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El Toll Blau is the only pool in which bathing is allowed on the entire Camino de les Estrets.

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The Toll de l'Olla hides a legend behind it. It is said that it was created by a "farebona" (a good witch). At the beginning of the 17th century, the residents of the area fell ill and asked him for help. She made a deal with them: she would look for the herbs needed to cure them and they should look for a pot that would hold a liter of water per sick person. When the neighbors failed, the farebona converted this part of the river into the Toll de l'Olla.

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Unfortunately also completely dry on 23/07/2024. Otherwise it would have been very nice, that will be for another time.

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Everything dried out see picture above in the highlight 07/27/2023

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Didn't find a drop of water...

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Ideal route to do with the family, although it is not many kilometers it does have some slightly more demanding sections, but reaching Niu de l'aliga has its magic. We have gone since it has not rained for a long time so it is a route to do again after a rainy season.

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Frequently Asked Questions

What unique natural features can I expect to see at Tarragona's waterfalls?

Tarragona's waterfalls offer a variety of natural features. You can find impressive cascades, natural pools, and gorges. For instance, the Cave of the Cranes features a spectacular cave with a 50-meter waterfall and a small lake. The Gorgs de la Febró are known for their dramatic limestone cliffs and inviting natural turquoise pools, while Toll Blau is a natural monument with clear, fresh water.

Are there family-friendly waterfalls in Tarragona?

Yes, several waterfalls in Tarragona are suitable for families. El Toll del Vidre Waterfall, also known as 'La Piscina de Cristal', offers a beautiful natural swimming area along the Algás river, perfect for a tranquil family experience. The Eagle's Nest Natural Pool and Waterfall and Vall Waterfall are also categorized as family-friendly.

Can I swim in the natural pools at Tarragona's waterfalls?

Yes, many waterfalls in Tarragona feature natural pools suitable for swimming. Tolls de Les Tosques is a popular river waterfall perfect for cooling off in the summer. Toll Blau is notable as the only pool in the Els Ports Natural Park where bathing is permitted. The Gorgs de la Febró also offer refreshing icy mountain water in their pools, especially during summer.

When is the best time to visit the waterfalls in Tarragona?

The best time to visit Tarragona's waterfalls often depends on your preference. During the rainy season, typically in spring or autumn, waterfalls like the Cave of the Cranes are at their most spectacular with the 50-meter waterfall actively flowing. For swimming and cooling off, the summer months are ideal for spots like Tolls de Les Tosques and the Gorgs de la Febró.

Are there hiking trails near Tarragona's waterfalls?

Yes, the region around Tarragona's waterfalls offers numerous hiking opportunities. You can find dedicated waterfall hikes in Tarragona, such as the 'Farena and the Toll de l'Olla' route, which is an easy 4.8 km hike. Other routes include the 'La Gorguina – Gorguina Waterfall loop from Riu de Siurana' and 'Mas dels Frares loop from Riu de Siurana'. You can explore more options on the Waterfall hikes in Tarragona guide.

What should I wear or bring when visiting Tarragona's waterfalls?

When visiting Tarragona's waterfalls, it's advisable to wear comfortable hiking shoes, especially if you plan to explore trails. If you intend to swim, bring a swimsuit and a towel. During the warmer months, sunscreen and plenty of water are essential. For the Cave of the Cranes, a swimsuit is recommended when it's hot to cool off in the small lake.

Are dogs allowed at Tarragona's waterfalls?

Specific dog policies can vary by location. While many natural areas in Tarragona are dog-friendly, it's always best to check local regulations for individual waterfalls or natural parks. Generally, keeping dogs on a leash and cleaning up after them is expected.

Are there any lesser-known or hidden waterfalls worth discovering?

While the guide focuses on popular spots, the region has many smaller, picturesque cascades. The Toll de l'Olla Waterfall near Farena is a picturesque spot, often considered one of the most beautiful natural attractions in the area, with local legends tied to its creation. Exploring the trails can often lead to discovering more secluded spots.

Are there amenities like cafes or restaurants near Tarragona's waterfalls?

Amenities like cafes or restaurants are generally found in the nearby towns and villages rather than directly at the waterfall sites themselves. For example, if visiting the Toll de l'Olla Waterfall, you would find options in Farena. Similarly, for the Gorgs de la Febró, the village of Arbolí would be the closest for services.

Is public transport available to reach Tarragona's waterfalls?

Access to many of Tarragona's waterfalls, especially those in more remote natural settings, often requires private transport. Public transport options might be limited to reaching nearby towns, from which you would then need to walk or arrange further transport to the specific waterfall locations. Always check local bus schedules for the most up-to-date information.

What other outdoor activities can I do near these waterfalls?

Beyond waterfall visits and hiking, the Tarragona region offers various outdoor activities. You can find running trails, such as the 'Passeig de Ronda Trail', or explore gravel biking routes like 'Cambrils to Castell d'Escolnarbou'. These activities allow you to experience the diverse landscapes surrounding the waterfalls. More details can be found in the Waterfall hikes in Tarragona, Running Trails in Tarragona, and Gravel biking in Tarragona guides.

Are permits required to visit any waterfalls in Tarragona?

Generally, permits are not required for casual visits to most waterfalls in Tarragona. However, for specific natural parks or protected areas, there might be regulations, especially concerning bathing or access during peak seasons. For example, Arnes City Council has taken measures against agglomeration at Toll Blau, so it's advisable to consult the town hall's website for any current restrictions or requirements.

What is the 'Route of the Seven Waterfalls' in Tarragona province?

While the guide highlights individual waterfalls, the 'Route of the Seven Waterfalls' is a popular concept in some regions. In Tarragona, areas like the Riu de Siurana, which features spots like La Gorguina and Gorg del Mas dels Frares Waterfall, offer a series of cascades and pools that can be explored as part of a longer route, providing a similar experience of discovering multiple water features.

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