4.3
(34)
1,966
riders
150
rides
Road cycling in Laois offers diverse landscapes, from the challenging ascents of the Slieve Bloom Mountains to the more relaxed, flatter roads across the county. The region is characterized by ancient mountain ranges, quiet rural roads, and scenic river valleys. Cyclists can find routes that traverse varied terrain, including forested areas and open countryside, catering to different fitness levels.
Last updated: May 10, 2026
1
riders
43.2km
02:04
610m
610m
Cycle the moderate 26.8-mile Slieve Bloom and Kinnitty loop from Lacca, gaining 2011 feet with panoramic views.
3
riders
120km
05:28
1,150m
1,150m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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1
riders
61.0km
02:35
240m
240m
Cycle the moderate 37.9-mile White's Castle and Athy loop from Portarlington, featuring historic White's Castle and scenic Irish countryside
56.4km
02:37
410m
410m
This moderate 35.1-mile (56.4 km) road cycling loop from Stradbally takes you through Portarlington, Emo, and Portlaoise, featuring Emo Cour
5.0
(1)
60
riders
116km
05:48
1,560m
1,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
30
riders
62.0km
02:46
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
21
riders
84.6km
03:34
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
14
riders
34.3km
01:21
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
12
riders
58.6km
02:18
230m
230m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
16
riders
40.3km
01:47
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Laois
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The highest point on the Slieve Bloom Way. From here, there's lovely 360-degree panoramic views across this wild landscape, and over to the 487-metre (1,598-ft) peak of Wolftrap Mountain.
0
0
A great place to start your exploration and adventures in the Slieve Bloom Mountains. There is a picnic area and parking.
0
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The cut is a well placed picnic area near the Ridge of Capard with stunning panoramic views across the midlands. There is a nice climb to here but it is worth it to get here as the views are good and there are some benches too.
1
0
Glendine Gap is the county border between Laois and Offaly counties. It is at an elevation of 481 metres so it's a good old bike grind to get here but not to bad. Nice border marking stones here and some nice views. Good place to get your breath back too!
0
0
If you’re a looking to have a bit of a huff and puff through the Slieve Bloom hills then look no further as this is a cracking outing and a good climb.
2
0
The towering Rock of Dunamase is such an obvious strategic place to build a fortress. Through the centuries, warriors have fought to control this craggy outcrop and it simply reeks of violent history. There are stunning views of the surrounding countryside to be had from here too and it's a great place for a rest stop.
1
0
The Rock of Dunamase is an impressive Celtic fortification that overlooks the valley of the O'Moores. Originally it was the site of a early Christian settlement which was pillaged by the Vikings in 842. The fort has spectacular views of the surrounding countryside and makes a great spot to stop for a refuel.
1
0
A beautiful quiet climb with panoramic views of the surrounding Irish countryside.
0
0
Laois offers a wide selection of road cycling routes, with over 150 options available. These routes cater to various skill levels, including easy, moderate, and challenging rides across the county.
You'll find diverse terrain, from the demanding climbs and scenic forest roads of the Slieve Bloom Mountains to the more relaxed, flatter roads that traverse the county's open countryside and river valleys. Routes along the River Barrow also offer serene waterside cycling.
Yes, Laois has over 60 easy road cycling routes. A good option for a gentler ride is the Fairglen Wood – Fort Protector loop from Portlaoise, which is 34.3 km long with minimal elevation gain.
For more advanced cyclists, the Slieve Bloom Mountains offer significant challenges. Routes like the Castlecomer, Leighlinbridge and The Swan loop from Portaloise, at nearly 120 km with substantial elevation, provide a demanding experience. Another challenging option is the Slieve Bloom KOM Segment – Top of the Slieve Bloom Climb loop from Portlaoise.
Laois's routes often pass by significant natural and historical sites. You can encounter stunning views from areas like View Across the Slieve Bloom Mountains, explore the dramatic Clamp Hole Waterfall, or visit historical sites such as the Dunamase Castle Ruins. The Glenbarrow area within the Slieve Blooms is particularly scenic, featuring waterfalls and ancient ruins.
Many of Laois's road cycling routes are circular, allowing you to start and end at the same point. Examples include the White's Castle and Athy loop from Portarlington and the Fairglen Wood – Raheendonnell loop from Abbeyleix.
The best time for road cycling in Laois is generally from spring through autumn, when the weather is milder and conditions are more favorable. The Slieve Bloom Mountains are particularly beautiful during these seasons, offering clear views and pleasant riding temperatures. Winter cycling is possible but may involve colder temperatures and potentially wet conditions.
While many road cycling routes are on public roads, some flatter sections and quieter routes can be more suitable for families. The Barrow Way, which follows the Grand Canal, offers leisurely cycling opportunities and is generally considered more accessible. Bike hire services are available in Vicarstown for this area.
The komoot community highly rates road cycling in Laois, with an average score of 4.4 stars. Reviewers often praise the diverse landscapes, from the challenging mountain climbs to the quiet rural roads, and the scenic beauty of areas like the Slieve Bloom Mountains.
Yes, many routes pass through or near towns and villages where you can find amenities. For example, routes around Durrow and Abbeyleix offer scenic journeys through areas with potential stops. The region's quiet roads often lead to charming local establishments.
Public transport options to specific trailheads may be limited. However, Laois is well-connected by bus and train services to its main towns like Portlaoise, which can serve as a starting point for many routes. For more detailed information on public transport, it's advisable to check local transport schedules.
Parking is generally available in the towns and villages that serve as starting points for many routes, such as Portlaoise, Stradbally, and Portarlington. For routes in the Slieve Bloom Mountains, designated parking areas are often available near popular access points.


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