4.7
(214)
1,361
hikers
5
hikes
Waterfall hiking trails in Innerdalen Landskapsvernområde are set within Norway's first protected landscape, characterized by deep valleys, steep mountains, and lush terrain. The region features towering peaks like Store Trolla and the distinctive pyramid-shaped Innerdalstårnet. Crystal-clear waters from lakes and streams cascade down from glaciers, contributing to the area's natural beauty. This diverse environment offers a range of hiking experiences amidst dramatic landscapes.
Last updated: July 4, 2026
6
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(28)
240
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.9
(7)
20
hikers
17.2km
05:35
740m
740m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(5)
12
hikers
19.0km
05:18
360m
360m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
9
hikers
9.08km
02:34
200m
200m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Popular around Innerdalen Landskapsvernområde
A beautiful walk to the waterfall. You can easily park your car or camper. From there, you can start a lovely walk along the waterfall, though there are a lot of stairs. But it's worth it.
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Lots of stairs, very nice view when you walk up the stairs along one of the largest waterfalls
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You might even run into the friendly 83-year-old (as of June 25) who has been using the steps every day since construction began. He gives you a warm, easygoing smile while you're still catching your breath. 🥵
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The wind wasn't too weak so that the mosquitoes didn't come, but it was just right to enjoy the sun in your t-shirt 🌞
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Innerdalen Landskapsvernområde offers a selection of 5 dedicated waterfall hiking trails. These routes vary in difficulty, providing options for different experience levels.
Innerdalen, often called 'Norway's most beautiful mountain valley,' is a protected landscape known for its dramatic mountains, deep valleys, and crystal-clear waters. The region's pristine environment and glacial melt contribute to numerous stunning cascades, making it an exceptional place to experience waterfalls amidst a majestic natural backdrop.
Yes, there are easy options perfect for beginners and families. For instance, the Vinnufossen – Vinnufossen Waterfall loop from Sunndal is an easy 1.6-mile trail offering direct views of the impressive Vinnufossen. Another accessible choice is the Vinnufossen – Vinnufossen Waterfall loop from Sunndal, a 1.4-mile path also providing excellent views of Vinnufossen, one of the world's tallest waterfalls.
The waterfall trails in Innerdalen Landskapsvernområde are highly rated by the komoot community, with an average score of 4.6 stars from over 200 reviews. Hikers frequently praise the stunning natural beauty, the dramatic mountain scenery, and the refreshing experience of being close to the powerful cascades. The well-maintained paths and varied terrain also receive positive feedback.
Yes, several waterfall trails in Innerdalen Landskapsvernområde are designed as loops. For example, both the Vinnufossen – Vinnufossen Waterfall loop from Sunndal and the Vinnufossen – Vinnufossen Waterfall loop from Sunndal offer circular paths to experience the Vinnufossen waterfall. The Tjortbekklia – Plassfallet loop from Storligrenda is another circular option, leading through varied terrain with elevation changes.
Generally, dogs are welcome on hiking trails in Norway, but it's crucial to keep them on a leash, especially during the grazing season (typically April to October) to protect livestock and wildlife. Always check local regulations and respect other hikers and the natural environment.
The best time to experience the waterfalls is typically during late spring and early summer (May to July) when snowmelt is at its peak, resulting in the most powerful and voluminous cascades. The lush greenery of summer also adds to the scenic beauty. Autumn offers beautiful fall colors, though water levels might be lower.
While many routes offer accessible waterfall views, the broader Innerdalen region provides more challenging hikes that may include waterfall sections or lead to viewpoints of distant cascades. For instance, the Plasslia – Høa Summit loop from Storligrenda and the Plasslia – Lontjønnhalsen loop from Storligrenda are rated as difficult, offering significant elevation changes and longer distances for those seeking a more strenuous adventure in the mountainous terrain.
Beyond the waterfalls, Innerdalen offers several captivating attractions. You can visit Renndølsetra, a historic summer farm offering local food and accommodation. The iconic Innerdalen valley itself, with its dramatic landscapes and the pyramid-shaped Innerdalstårnet mountain, is a highlight. You can also find the charming Innerdalshytta Cabin, a DNT mountain hut, and explore the picturesque Innerdalsvatnet lake.
The main access point to Innerdalen is typically from the Nerdalen car park. From there, a well-maintained gravel road leads into the valley, which is car-free. Parking facilities are usually available at the entrance to the valley before the car-free zone, allowing you to walk or cycle further in.
Public transport options directly into the heart of Innerdalen Landskapsvernområde are limited. Visitors typically drive to the Nerdalen car park, which serves as the gateway to the valley. It's advisable to check local bus schedules for connections to nearby towns like Sunndaløra, from where further arrangements for reaching the valley entrance would be necessary.
Yes, within Innerdalen, you can find options for both food and accommodation. Renndølsetra is a family-run summer farm that offers local food, including famous waffles, and provides accommodation. The Innerdalshytta Cabin, a DNT mountain hut, also offers both serviced and self-service accommodation, providing a rustic and charming stay amidst the natural beauty.


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