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United States
Connecticut
Northwest Hills Planning Region

Sunny Brook State Park

The best walks and hikes in Sunny Brook State Park

By Fede from komoot

·

Updated May 11, 2026

If you've ever tried to plan hiking in Sunny Brook State Park, you know how quickly the options can feel overwhelming. With so many trails, it's tough to figure out which ones are genuinely worth your time and effort, and which are just filler. That's where we come in: our komoot community has explored, mapped, and reviewed the best routes, so we've curated a shortlist of the most popular hikes in Sunny Brook State Park that are truly worth your legs.

Sunny Brook State Park itself is a gem of tranquil woodlands, where the scenic East Branch Naugatuck River winds through mixed hardwood forests, past wetlands and brooks. It's a place that truly shines for its peaceful atmosphere and diverse, yet mostly gentle, terrain. While primarily featuring easy hikes, the park offers a lovely range of experiences, perfect for family friendly hikes or a quiet escape, with seasonal wildflowers adding a touch of magic.

If you're wondering where to start, we'd point you straight to the Sunnybrook Park Yellow and Blue Loop. This 2.6 miles (4.3 km) route is the park's most popular for a reason, offering varied forest scenery that's a perfect introduction. For a top rated hike that's even flatter and more accessible, the Sue Grossman Still River Greenway, at 3.5 miles (5.6 km), follows the river for a truly relaxing experience. With more than 40 hikers already using komoot to explore here, you can trust these recommendations to get you out on the best easy hikes in Sunny Brook State Park.

If you only do 3 of these routes

  1. 1

    Sunnybrook Park Yellow and Blue Loop
  2. 2

    Sue Grossman Still River Greenway
  3. 3

    Burr Pond via Wolcott Trail (Blue Blaze)

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Sunnybrook Park Yellow and Blue Loop

4.26 km

60 m

Easy

Sue Grossman Still River Greenway

5.61 km

10 m

Easy

Burr Pond via Wolcott Trail (Blue Blaze)

4.17 km

30 m

Easy

Nancy Danaher Trail

2.44 km

60 m

Easy

John Ross Trail

2.78 km

20 m

Easy

Franklin P. Kearney Memorial Nature Trail

4.14 km

70 m

Easy

Phillips Farm White Blaze Trail

5.28 km

150 m

Easy

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1.

Sunnybrook Park Yellow and Blue Loop

4.26km

01:10

60m

60m

The Sunnybrook Park Yellow and Blue Loop offers a delightful escape into nature, perfect for a relaxed outing. This easy 2.6-mile (4.3 km) hike winds through a gentle landscape, showcasing impressive stands of pines and hemlocks, and often features a tranquil pond where you might spot a beaver lodge or heron rookery. The varied terrain, with its rolling, forested sections, provides a refreshing experience without being overly strenuous, making it an ideal choice for families and casual walkers.

Planning your visit to this family-friendly trail is straightforward. Located within Sunny Brook State Park, parking is typically available, though an early start is always a good idea on busy days. The route is enjoyable across multiple seasons, with spring and autumn providing particularly scenic backdrops. Remember to bring water and check the weather forecast before you head out for your 1 hour and 9 minute adventure, which includes a modest 203 feet (62 metres) of elevation gain.

This loop is part of a larger interconnected network of trails in the region, including the John Muir Trail and Fadoir Spring Trail, which are dedicated to local naturalists and conservation efforts. The area's commitment to preserving its diverse habitats, from forests to wetlands, means you'll encounter a rich natural environment. It's a great way to experience Connecticut's natural beauty and learn about its conservation history, offering a peaceful retreat from daily life.

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2.

Sue Grossman Still River Greenway

5.61km

01:25

10m

10m

The Sue Grossman Still River Greenway offers a delightful, easy escape into nature, perfect for a relaxed outing. This paved rail-trail follows the Still River, providing pleasant views of riparian wetlands and colorful wildflowers. Keep an eye out for wildlife, as bunnies are frequently spotted, and deer occasionally appear in the surrounding protected lands.

Parking for the Sue Grossman Still River Greenway is conveniently located at both the northern end in Winsted and the southern end in Torrington. The trail is fully paved and ADA accessible, making it suitable for strollers and wheelchairs, and benches are available along the route for rest. It's a great option for an easy hike any time of year.

This greenway holds a unique historical context, built on the abandoned rail bed of the New York-New Haven & Hartford Railroad. Beyond its scenic beauty, the trail also features a "Fitness Trail" section with outdoor exercise equipment, adding an extra dimension to your visit.

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3.

Burr Pond via Wolcott Trail (Blue Blaze)

4.17km

01:06

30m

30m

The Burr Pond via Wolcott Trail (Blue Blaze) offers a delightful and accessible hike around the scenic Burr Pond in Torrington, Connecticut. You'll enjoy continuous views of the water as the trail winds through a varied landscape of hardwoods, hemlock, and an understory of laurel, with gigantic glacial boulders adding character. An out-and-back section on a blue/yellow blazed trail provides particularly stunning vistas of the pond, making this an easy and rewarding experience.

This 2.6-mile (4.2 km) loop is rated easy, with a gentle 113 feet (34 metres) of elevation gain, and typically takes about 1 hour and 5 minutes. Parking is available at Burr Pond State Park, which also provides amenities like swimming and picnicking, perfect for extending your visit. It's a great option for a relaxed outing, suitable for families and beginners.

Beyond its natural beauty, the Walcott Trail holds historical significance, having been designed and built by forester Philip L. Buttrick of the Civilian Conservation Corps. You can find a bronze plaque commemorating him, as well as a tablet marking the site of Gail Borden's first commercially successful condensed milk factory. Educational signs along the path also describe various trees, adding an interesting layer to your walk.

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4.

Nancy Danaher Trail

2.44km

00:42

60m

50m

If you're after a peaceful, easy hike through varied woodland, the Nancy Danaher Trail is a solid choice. This 1.5-mile (2.4 km) loop takes you from a quiet hemlock grove through a small meadow and into the Spruce Brook valley, where you'll cross footbridges over wetlands. You'll then ascend past historic stone walls and rock outcrops, eventually reaching the distinctive Flat Rock, all while enjoying a mix of mature hardwoods and hemlocks. With only 208 feet (63 metres) of elevation gain, it's an easy route that takes about 41 minutes, making it ideal for beginners or a quick nature fix.

Planning your visit to the Nancy Danaher Trail is straightforward, as it's generally less crowded than other local options. You'll find the trailhead within the Stillman-Danaher Preserve in Litchfield, Connecticut, with ample parking usually available. Since it's an easy, well-maintained path, you don't need any special gear, and it's a pleasant walk at any time of day. This trail is also family friendly, offering a gentle introduction to hiking for all ages.

The Nancy Danaher Trail is named after Nancy Danaher, whose family donated a significant parcel of land to expand the Stillman-Danaher Preserve. This preserve is known for its heavily wooded landscape and a valley featuring a double stream crossing. The trail offers a chance to see vernal pools seasonally and passes by Pinnacle Rock, a notable landmark. It's a great option if you're looking for a quiet, accessible trail that showcases Connecticut's natural beauty without being overly strenuous.

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5.

John Ross Trail

2.78km

00:43

20m

0m

The John Ross Trail offers a serene and accessible outdoor experience, winding through the natural environment of Goshen, Connecticut. You'll find a consistently clear singletrack path, perfect for a peaceful walk or trail run, with minimal elevation changes that keep the experience relaxed and enjoyable.

This easy 1.7-mile (2.8 km) hiking route, with only 61 feet (19 metres) of elevation gain, can be completed in about 42 minutes, making it ideal for a quick outing. Located within the East Street South Open Space, the trail is open year-round and typically sees lighter traffic, ensuring a tranquil visit.

Part of the East Street South Open Space, this trail is a versatile option for various activities beyond hiking, including snowshoeing and Nordic skiing in winter. It's also a family-friendly and dog-friendly location, welcoming leashed pets to enjoy the natural setting alongside you.

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6.

Franklin P. Kearney Memorial Nature Trail

4.14km

01:08

70m

60m

The Franklin P. Kearney Memorial Nature Trail offers a delightful blend of natural beauty and local history, winding through peaceful wooded areas and opening into scenic fields. This easy 2.6-mile (4.1 km) hiking route, with a gentle 215 feet (65 metres) of elevation gain, provides a dynamic visual experience as you navigate a mix of unpaved, natural, and some paved surfaces. It's a pleasant journey that typically takes around 1 hour and 7 minutes, perfect for those seeking a relaxed outdoor escape.

Located within Brodie Park South in New Hartford, CT, the trail is easily accessible with parking available at the park. While generally easy, be prepared for a few short, steep sections that add a touch of challenge. Sturdy, closed-toed shoes are recommended due to the varied terrain, ensuring a comfortable experience as you explore.

What truly sets this trail apart is its dual focus as a "Nature/History Hike," offering opportunities to learn about both the natural features and the historical background of the New Hartford area. This makes it an engaging option for families or anyone interested in an educational journey, transforming a simple walk into a discovery of the region's past and present.

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7.

Phillips Farm White Blaze Trail

5.28km

01:33

150m

160m

The Phillips Farm White Blaze Trail offers a refreshing escape into nature, guiding you through what is likely a mix of tranquil woodlands and open fields. You can expect well-trodden paths, making for a pleasant and unchallenging experience. It's the kind of place where you can unwind, listen to the birds, and enjoy the simple beauty of the outdoors without needing to push yourself too hard.

This easy 3.3-mile (5.3 km) hiking route, with its gentle 505 feet (154 metres) of elevation gain, can be completed in about 1 hour and 33 minutes. Parking is generally available at the trailhead, but it's always wise to arrive early, especially on busy days, to ensure you get a spot. The trail is suitable for year-round enjoyment, though spring and autumn often provide the most comfortable temperatures and vibrant scenery.

Located in the Northwest Hills Planning Region of Connecticut, this trail provides a convenient option for a quick nature fix. Its easy difficulty and relatively short length make it an excellent choice for families, beginner hikers, or anyone looking for a low-key outdoor activity. It's a great way to experience the local natural landscape without committing to a full-day adventure.

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Tips from the Community

Alex
February 27, 2024, Sunny Brook State Park

Sunnybrook State Park, a hidden gem in the Torrington area, spans 464 acres of woods and wetland. The park offers opportunities for hiking, picnicking, hunting, and fishing along the East Branch Naugatuck River. Established in 1970, it was officially recognized in the next years edition of the Connecticut Register and Manual. It is also the term for the blue-blazed John Muir Trail.

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0

Will
December 7, 2023, Burr Pond

This is a great local pond for swimming and picnicking. There are several trails that run parallel to the pond, making it an accessible hiking destination.

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Frequently Asked Questions

How many hiking trails can I find in Sunny Brook State Park?

Sunny Brook State Park offers a network of 8 hiking trails, providing a variety of options for exploring its tranquil woodlands and scenic river views. All routes listed in this guide are rated as easy.

Are there any easy, family-friendly hikes in Sunny Brook State Park?

Yes, Sunny Brook State Park is an excellent destination for families and casual hikers. All 8 trails in this guide are rated as easy. A great option is the Sunnybrook Park Yellow and Blue Loop, which is just over 4 km long and offers a pleasant walk through the park's mixed hardwood forest.

Are dogs allowed on the trails in Sunny Brook State Park?

Yes, Sunny Brook State Park is generally dog-friendly, allowing leashed dogs on its trails. It's always a good idea to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all visitors. Please remember to clean up after your pet.

Are there any circular hiking routes in Sunny Brook State Park?

Absolutely! Many hikers enjoy circular routes for their convenience. The Burr Pond – Burr Pond loop from Burr Pond State Park is a popular choice, offering a scenic loop around the pond. Another excellent option within the park is the Sunnybrook Park Yellow and Blue Loop.

What kind of natural features or attractions can I expect to see while hiking?

Sunny Brook State Park is rich in natural beauty. You'll encounter tranquil woodlands, the scenic East Branch Naugatuck River, and Madden Pond. Many trails wind alongside the river, offering picturesque views. The park also features numerous brooks and creeks, and you might even discover some nice waterfalls, particularly along certain sections of the trails. Don't miss the notable Testone Boulder within the park.

What is the best time of year to hike in Sunny Brook State Park?

Sunny Brook State Park is beautiful year-round, but spring and fall are particularly popular. In spring, you'll see seasonal wildflowers, while autumn brings vibrant foliage. Summer offers lush greenery, and even winter hiking can be enjoyable, especially for cross-country skiing in designated areas. Always check local weather conditions before heading out.

Are there any longer or more challenging trails available?

While the routes in this guide are all rated as easy, Sunny Brook State Park does offer connections to longer and potentially more challenging trails. The park serves as the southwestern terminus for a section of the John Muir Trail, which crosses Paugnut State Forest. Additionally, the Blue-Blazed Main Trail offers a more challenging 4-mile section with rocky terrain and rewarding views of the Naugatuck River Valley.

What do other hikers enjoy most about Sunny Brook State Park?

The area is highly rated by the komoot community, with an average score of 5.0 stars based on 2 ratings. Reviewers often praise the park's peaceful atmosphere, well-kept paths, and the opportunities for birdwatching and enjoying the tranquil woodlands and scenic river views. It's considered a favorite spot for both families and solo hikers seeking a peaceful retreat.

Is there parking available at Sunny Brook State Park?

Yes, Sunny Brook State Park provides parking facilities for visitors. You can find designated parking areas within the park, making it convenient to access the trailheads. For specific parking locations, it's advisable to consult the park's official maps or signage upon arrival.

Do I need a permit or have to pay a fee to hike in Sunny Brook State Park?

Generally, there is no permit required for day hiking in Sunny Brook State Park, and entry is typically free. However, it's always a good practice to check the official Connecticut Department of Energy and Environmental Protection (DEEP) website for any updated information regarding fees or regulations, especially for specific activities or during peak seasons. You can find more information on the official state park website: portal.ct.gov/DEEP.

Can I connect to other trails or areas from Sunny Brook State Park?

Yes, Sunny Brook State Park offers excellent connectivity for hikers looking to extend their adventures. A significant feature is its connection to the John Muir Trail, with the park serving as its southwestern terminus. This allows for options for longer hikes, as the John Muir Trail crosses Paugnut State Forest. You can also explore routes like the Burr Pond via Wolcott Trail (Blue Blaze) which connects to nearby areas.

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