4.6
(1466)
5,885
riders
96
rides
No traffic touring cycling routes in Volkenrodaer Forst offer a diverse landscape characterized by gently sloping gravel roads and varied terrain. The region features flat to slightly hilly routes through forests and lowlands, providing accessible riding experiences. Tranquil spots like the Kälberteich (Calf Pond) and natural spectacles such as the Märzenbecherblüte (snowdrop bloom) in the Schafbachtal are present. Cyclists can expect a mix of surfaces, including gravel and asphalt, suitable for touring.
Last updated: May 9, 2026
4.7
(31)
145
riders
29.0km
01:43
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
14
riders
34.6km
02:05
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(2)
8
riders
7.23km
00:25
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(23)
38
riders
25.9km
01:38
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(10)
29
riders
50.9km
03:13
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Volkenrodaer Forst
Mühlhausen is known as „Muhlhusia turrita“, the tower-adorned Mühlhausen with once 59 towers of churches and city walls. 11 medieval churches and a preserved inner city wall ring with numerous defensive towers allow visitors to experience the tower-adorned Mühlhausen of modern times. They will encounter not only sacred spaces, but also the unique secular use of church buildings, for example as a city library, museum, or theatre stage. The old town is the second-largest monument in Thuringia, which attentive visitors can recognise by the red street signs. In addition to the multitude of churches and museum institutions, guests can discover lovingly restored half-timbered and bourgeois houses, special architectural monuments, and former mills. Source: https://www.muehlhausen.de/tourismus/sehenswuerdigkeiten/
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The Inner Frauen Gate (Innere Frauentor) in Mühlhausen is an important relic of the medieval city fortifications and one of the city's most significant historical structures. It is located in the northwest of the old town and formerly served as one of the central entrances to the city. Merchants, travelers, and visitors entered the city through this gate, thus playing an important role both economically and militarily. The Frauen Gate owes its name to the street that led directly to St. Mary's Church, the so-called Frauenkirche (Church of Our Lady). Architecturally, it is a so-called double gate system, consisting of a high gate tower and a gatehouse situated in front of it. Between these two parts was a narrow, specially secured area known as the zwinger. This construction method served defensive purposes, as attackers could be trapped between the gates in an emergency and repelled more easily. The original gate was built in the Middle Ages, presumably in the 13th century. After a city fire, it was rebuilt in 1655 in the form in which it can still be seen today. Over time, the city structure changed, and parts of the fortifications were demolished or added to. For example, another Frauen Gate disappeared in 1830, the outline of which is still indicated in the street paving today. Today, the Inner Frauen Gate is the only preserved gate of Mühlhausen's inner city wall and thus a particularly valuable testimony to the city's history. It is part of one of the best-preserved medieval city fortifications in Germany and attracts many visitors. Together with the remaining sections of the wall, it provides a vivid impression of how strongly fortified and organized medieval cities once were.
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In the 14th century, an outer city wall was built to protect Mühlhausen's suburbs. Of the three original gate towers, only the 15th-century tower of the outer Frauentor remains today. Anyone entering the gate from the west has an impressive view of the city. The gate features late Gothic details, such as a barrel vault with decorated keystones. In addition, remnants such as a painted niche, arched windows, brackets for the gate, and traces of the portcullis are still visible on the outside.
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Here, the promenade is a lovely place to stroll, and on weekdays, there's also a wide selection of good snacks. At the end, the highlight, St. Mary's Church, awaits.
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The green trees and the Gothic facade of the church provide a wonderful contrast in summer.
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The very well-preserved Frauentor (Women's Gate) in the city wall is also worth seeing.
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The Unstrut Cycle Path, which you can also hike, leads from Mühlhausen through the Sachsensiedlung to the "Unstruttal," the beautiful Ammern district, past OBI, the Im Sande nature reserve, under the new 247b bypass, to Reiser district. Along the Unstrut, through the railway viaduct into the wonderful Reiser Valley with the former imperial palace of Tutensode, a rest area, then through the second railway viaduct past the interesting sculptures to Dachrieden district, or before that, turn left into Reiser Hagen. I highly recommend it for cyclists 🚴🏻♂️ and hikers 🚶🏻♂️🚶🏻♂️
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Unfortunately, there was a padlock on it when I passed through.
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There are nearly 100 dedicated no-traffic touring cycling routes in Volkenrodaer Forst, offering a wide range of options for peaceful exploration. These include 33 easy routes, 34 moderate, and 29 more challenging options.
You can expect a varied terrain, often featuring gently sloping gravel roads and stretches of asphalt. The routes generally range from flat to slightly hilly, making them accessible for touring cyclists seeking a relaxed ride away from traffic. The region's infrastructure is well-suited for touring.
Yes, Volkenrodaer Forst offers numerous family-friendly routes, particularly among the easy and moderate categories. These paths are designed to be safe and enjoyable for all ages, often passing through scenic, quiet areas. A good example is the short, easy Playground in Grabe loop from Körner, which is just over 7 km long.
The region boasts several beautiful natural spots. You might encounter tranquil places like the Calf Pond, an idyllic stop for a break. In March, the Snowdrop Bloom in Schafbachtal offers a stunning natural spectacle with hundreds of meters of blooming snowdrops.
Absolutely. A significant cultural attraction is the Pilgrim Monument “Beginning and End” in Volkenroda, a sculptural work marking the start and end of the Loccum-Volkenroda pilgrimage route. Many routes also pass through or near historic towns like Mühlhausen, offering glimpses of old town architecture.
The best seasons for touring cycling are generally spring and autumn, when the weather is mild and the natural scenery is particularly vibrant. Spring offers the unique snowdrop bloom, while autumn provides beautiful foliage. Summer is also pleasant, though it can be warmer. Winter cycling is possible, but conditions may vary, and some paths might be less accessible.
Yes, many of the no-traffic touring routes in Volkenrodaer Forst are circular, allowing you to start and end at the same point. For example, the Mühlhausen Old Town – Outer Frauentor loop from Volkenroda is a popular circular option, covering nearly 29 km.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the peacefulness of the routes, the varied natural landscapes, and the opportunity to explore cultural landmarks away from busy roads. The well-maintained paths and scenic views are frequently highlighted.
Many of the no-traffic routes in Volkenrodaer Forst are suitable for cycling with dogs, provided they are well-behaved and kept on a leash where necessary, especially in nature protection areas or near wildlife. Always ensure your dog is comfortable with the distance and terrain, and carry enough water for both of you.
Yes, for those seeking a longer ride, there are several moderate and difficult routes. The Unstrut Viaduct – Reiser Viaduct loop from Menteroda is a good example, covering over 50 km with significant elevation gain, offering a more extensive exploration of the region without traffic.
The region is equipped with rest areas, often offering scenic views. You might find shelters, like the Shelter in Schafbachtal, or even rustic huts such as the Rustic Stick Hut. These spots provide ideal places to pause, enjoy the surroundings, and refuel.
Yes, some routes in Volkenrodaer Forst connect to larger cycling networks. For instance, a stage of a bike tour passes through Volkenroda, linking to the Unstrut-Werra bike path. This allows for extended touring opportunities beyond the immediate forest area, often leading through charming towns like Mühlhausen.


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