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Routes
Road cycling routes
Switzerland
Eastern Switzerland
St. Gallen
Toggenburg

Pro Natura Naturschutzgebiet Alp Flis

The best traffic-free bike rides in Pro Natura Naturschutzgebiet Alp Flis

4.7

(46)

1,155

riders

3

rides

Road cycling in Pro Natura Naturschutzgebiet Alp Flis offers routes across a high plateau, characterized by protected moorlands, pine forests, and small mountain lakes. The region, part of Switzerland's Parc Ela, features diverse landscapes shaped by ancient glaciers, creating a unique relief with hollows and hills. Cyclists can expect rewarding ascents leading to the plateau, often along the Julia River, with panoramic views as elevation increases. Once on the plateau, the absence of extensive traffic enhances the experience of cycling…

Last updated: May 13, 2026

34

riders

#1.

Gräppelensee – Gamplüt Mountain Inn loop from Wildhaus-Alt St. Johann

32.5km

02:43

1,150m

1,150m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

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Popular around Pro Natura Naturschutzgebiet Alp Flis

Traffic-free bike rides in Pro Natura Naturschutzgebiet Alp Flis

Traffic-free bike rides in Pro Natura Naturschutzgebiet Alp Flis

Tips from the Community

Anke Duderstadt
March 5, 2026, Haag-Bendern Rhine Bridge Border Crossing

What a beautiful landscape!

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Paul
January 18, 2026, Berggasthaus Gamplüt

Gondola lift Gamplüt with wind and solar power The Gamplüt gondola lift runs on solar power. The hot water used in the Gamplüt mountain restaurant comes from the solar collectors and the hot air fireplace in the large hall. When the sun isn't shining, the wind blows. That's why a wind turbine also produces electricity. It goes without saying for us to invest in sustainable energy; the place and nature are close to our hearts. World's first wind and solar cable car in Toggenburg The world's only fully solar-powered gondola lift (as of 2012) is located in Obertoggenburg. It connects Wildhaus with the Gamplüt alpine pasture. The maximum speed of the lift is 19.8 km/h. The photovoltaic systems on the roof of the mountain restaurant and the machine hall supply roughly the same amount of electricity as the lift consumes. Text / Source: Gondola lift Gamplüt https://www.xn--gamplt-7ya.ch/gondelbahn/die-gondelbahn-gampluet-faehrt-mit-solarstrom/

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Paul
January 18, 2026, Berggasthaus Gamplüt

Bergrestaurant Gamplüt / Gondola lift Welcome to the sunny mountain restaurant Gamplüt, at 1357 m.a.s.l. above Wildhaus, in Obertoggenburg. Our hall for up to 100 people is the ideal place for your Sunday brunch, a birthday party, a wedding or whatever you wish. You can reach the Gamplüt mountain restaurant with our solar-powered gondola lift or on foot. We are here for our guests every day of the year and have a lot to offer for young and old alike. For special occasions, we also serve raclette, fondue or a themed buffet for up to 250 people in front of the open fire, upon prior reservation. Text / Source: Gondola lift and mountain restaurant, Schönenbodenstrasse, Wildhaus https://www.xn--gamplt-7ya.ch/bergrestaurant-gampluet/

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Beautiful views of the lower Rhine Valley, Werdenberg, Lichtenstein, and Vorarlberg. Visibility is particularly good during foehn winds.

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Lots of views on the first few kilometers out of Gams up the Wildhaus Pass.

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Great view on the first few kilometers from Gams to Wildhaus.

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Beautiful running and cycling path along the Rhine in the border area between Switzerland and Lichtenstein

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bridge .. border crossing ..

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Pro Natura Naturschutzgebiet Alp Flix?

There are several dedicated no-traffic road cycling routes in Pro Natura Naturschutzgebiet Alp Flix. Our guide features 3 routes, ranging from easy to difficult, ensuring options for various skill levels.

What makes Alp Flix an ideal destination for no-traffic road cycling?

Alp Flix is renowned for its serene, car-free environment once you reach the high plateau, offering a unique blend of stunning natural beauty and quiet roads. Cyclists can enjoy panoramic views of Piz Platta, cycle past ancient moorlands, and discover the tranquil Lais da Flix (moor lakes) without the disturbance of heavy traffic. The ascent to the plateau itself, often along the Julia River, provides a rewarding challenge with breathtaking scenery.

Are there any easy or family-friendly no-traffic road cycling routes in Alp Flix?

Yes, there is an easy route suitable for a more relaxed ride. The Chapel of Our Lady of Help, Gasenzen – Blossom season in the Rhine Valley loop from Gams is a 16.5 km route with minimal elevation gain, making it a great option for families or those seeking a gentle ride through scenic landscapes.

Can I find more challenging no-traffic road cycling routes in the area?

Absolutely. For experienced cyclists looking for a significant challenge, routes like the Gräppelisee – Dreihütten loop from Wildhaus-Alt St. Johann offer a difficult 32.2 km ride with over 1150 meters of elevation gain. Another demanding option is the Gräppelensee – View of the Churfirsten loop from Grabs, a 44 km route with over 1400 meters of climbing.

What is the best time of year to go road cycling in Alp Flix?

The best time for road cycling in Alp Flix is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, the roads are clear of snow, and the meadows are vibrant with wildflowers. The high plateau offers a refreshing escape from summer heat, and the larch forests turn golden in autumn, providing spectacular scenery.

Are there any circular (loop) no-traffic road cycling routes?

Yes, all the routes featured in this guide are circular loops, allowing you to start and end at the same point. For example, the Roadbike loop from Pro Natura Naturschutzgebiet Impertschils offers a moderate 11.9 km loop, perfect for exploring the local area.

What kind of natural features and viewpoints can I expect along the routes?

Alp Flix is a 'treasure island' of biodiversity. You'll encounter diverse landscapes including ancient moorlands, pine and larch forests, and wildflower meadows. The three small moor lakes, Lais da Flix, offer picturesque reflections. Keep an eye out for viewpoints that offer stunning vistas of the surrounding mountains, including the impressive Piz Platta. You might even spot local wildlife like marmots or ibex.

Are there places to eat or stay near the no-traffic cycling routes?

Yes, while Alp Flix itself is a nature reserve, there are options. The Berghaus Piz Platta offers accommodation and culinary delights year-round. Additionally, the Agrotourissmo Cotti Agricultura provides unique experiences like sleeping in yurts. You'll also find various guesthouses and restaurants in nearby villages like Sur, Tinizong, and Rona in the Surses Valley.

How can I reach Alp Flix by public transport, and is there parking available for cyclists?

Alp Flix is accessible by public transport, typically involving a bus connection from Tiefencastel or Savognin to Sur, from where the ascent to Alp Flix begins. For those driving, parking is available in Sur, and limited parking can be found on the Alp Flix plateau itself, though it's advisable to check local regulations, especially during peak season, to ensure minimal impact on the nature reserve.

What can I see or do besides cycling in Pro Natura Naturschutzgebiet Alp Flix?

Beyond cycling, Alp Flix offers numerous attractions. You can explore various hiking trails, including sections of long-distance routes like Veia da Sumvitg. Nature lovers can delve into the rich biodiversity of the moorlands and forests. Notable highlights include the Rotstein Pass for dramatic mountain scenery, or the Viewpoint for expansive vistas. The area is also home to the Pro Natura Naturschutzgebiet Alp Flix, a protected moorland of national importance.

What do other road cyclists enjoy most about the no-traffic routes in Alp Flix?

The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the unparalleled tranquility, the stunning natural beauty of the high plateau, and the rewarding ascents that lead to breathtaking panoramic views. The absence of traffic once on Alp Flix is consistently highlighted as a major draw, allowing for a truly immersive cycling experience.

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