4.8
(17)
143
riders
5
rides
No traffic touring cycling routes in Monte Antessio - Chiusola are situated within the Ligurian Apennines, offering a diverse and rugged landscape for cyclists. The region features expansive forested slopes, verdant valleys, and elevated sections, providing significant elevation changes. Monte Antessio is the highest peak, complemented by other mountains like Monte Mazeto and Monte Coletta. The terrain includes natural woodlands, open pastures, and geological formations of argillites and limestones.
Last updated: May 13, 2026
5.0
(1)
3
riders
27.4km
02:22
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
riders
40.5km
03:09
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
35.2km
03:23
870m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
9
riders
45.3km
03:35
1,300m
1,300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
17.4km
01:36
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The dirt road that connects the Foce di Rastrello with the Foce di Prabono stands out for its extraordinary scenic beauty, with wide views of the Apennine ridges and the wide expanse of the woods and valleys below. From a cycling point of view, however, it is quite a challenging stretch, especially due to the characteristics of the ground. The road has a hard base, but in several sections the ground is not very compact, with loose gravel or passages ruined by erosion. With wide and knobby tires, the difficulties are significantly reduced, both uphill and downhill, thanks to the good level of grip guaranteed by the tires — obviously provided that the ground is dry. The situation is different if you mount a set of gravel tires, even if in a generous format, but with a smooth central tread, as in the case of the Vittoria Terreno Zero. Downhill, this type of tire requires extra attention, while uphill the poor grip on the looser sections means a greater expenditure of energy. In any case, the physical effort is amply repaid by the natural context, which offers highly suggestive scenarios in every direction, making this crossing one of the most fascinating of the entire Apennine ridge between Liguria and Tuscany.
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During the Second World War, the Pra Bon area, located in the mountainous territory of the Municipality of Zeri (Massa-Carrara), played a strategic role in the supply network organized by the Allies for the partisan formations active in the Ligurian-Tuscan-Emilian Apennines. The location, a high grassy expanse located near the Foce di Prabono, was used as a launch field for materials intended for the liberation struggle. Due to its isolated position, difficult to access by land but visible from the sky and large enough to receive airdrops, Pra Bon was ideal for this purpose. Allied aircraft — generally taking off from southern Italy or from bases in Corsica — carried out night airdrops of weapons, ammunition, food, medicines and radio equipment intended for the partisan detachments operating in the area. The materials were parachuted and collected on site by the partisan brigades, who then took care of their distribution and protection. The operations were not without risks. The area was subject to continuous roundups by Nazi-Fascist forces, aware of the logistical importance of those places. In particular, on August 3, 1944, near the nearby Monte Picchiara, a violent clash took place between partisan forces and German troops during one of these roundups. The toponym "Pra Bon" or "Pra Bono", which means "good meadow" in the local dialect, still evokes the memory of that period: from a place of transhumance and summer pasture, it was transformed for a few crucial months into a clandestine hub of the Resistance, a meeting point between the mountains of Lunigiana and the liberated skies.
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Village historically linked to the tradition of transhumance The ancient village of Noce is one of the first villages you encounter when entering the Zeri Valleys. In ancient times, the village of Noce was completely rural, historically linked to the work of shepherds and with them to the beautiful tradition of transhumance towards the town of Formentara. This took place through the ancient road called "Trianara", recently restored. During the Second World War, the village of Noce suffered a terrible roundup, during which almost the entire village was burned down. Today, the current village is very different from the original, which in ancient times was built almost entirely of stone arches and vaults.
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Here the dirt road runs along the ridge of the mountains between the Vara Valley and the Magra Valley
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The Ponte della Cresa is a stone bridge built in the 14th century and despite the frequent flooding of the Verde river, it has maintained its original structure to this day. The bridge connects the new neighborhoods with the historic center. The bridge is located along the Verde river near Porta San Francesco. Under the arch of this bridge, on January 31, the characteristic fire of San Geminiano takes place. The Ponte della Cresa is considered by many to be the true symbol of the city of Pontremoli. It is also interesting to note that the name Pontremoli derives from the Latin 'Pons Tremulus', which means 'unsafe bridge'. This was a term used to describe the original conurbation of the city.
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Entrance to Pontremoli from Porta San Francesco
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Beautiful path along the river to enjoy nature and relax
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The region offers 5 dedicated no-traffic touring cycling routes, all categorized as difficult due to significant elevation gains. These routes are designed for experienced touring cyclists seeking a challenge in the Ligurian Apennines.
All the no-traffic touring cycling routes in Monte Antessio - Chiusola are classified as difficult. They feature substantial elevation gains, often exceeding 700 meters, and require good to very good fitness levels. For example, the Ponte della Cresa – Historic Center of Pontremoli loop from Zeri covers over 40 km with more than 1,000 meters of climbing.
You'll encounter a diverse and rugged landscape, including expansive forested slopes, verdant valleys, and elevated sections offering breathtaking panoramic views. The routes traverse natural woodlands, open pastures, and distinctive geological formations. You might also spot ancient beech forests and areas of conifer reforestation, showcasing the ecological richness of the Ligurian Apennines.
Yes, all the no-traffic touring cycling routes in this guide are designed as loops, allowing you to start and finish at the same point. An example is the Rastrello Pass – Ascent of Monte Dragnone loop from Pignona, which offers a challenging circular ride through the mountainous terrain.
The best time for touring cycling in Monte Antessio - Chiusola is generally from late spring through early autumn. During these months, the weather is more stable, and the mountain passes are typically clear of snow, providing optimal conditions for tackling the significant elevation gains characteristic of the region.
Given the challenging nature of the terrain and the significant elevation gains (all routes are classified as difficult), the no-traffic touring cycling routes in Monte Antessio - Chiusola are generally not suitable for families with young children or beginner cyclists. They are best enjoyed by experienced touring cyclists seeking a demanding ride.
While the routes themselves are on public paths and roads, the difficulty and length of these touring cycling routes, combined with the mountainous terrain, might be strenuous for dogs, especially on longer rides. If you plan to bring a dog, ensure it is well-conditioned for such activity and consider shorter sections or alternative, less demanding trails.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the challenging topography, the dramatic scenery, and the rewarding sense of accomplishment after tackling the significant climbs. The quiet, traffic-free nature of these routes is also a frequently highlighted positive aspect.
While the routes themselves are in a more remote, mountainous region, you can find cafes and accommodation in nearby towns and villages such as Zeri or Pontremoli. It's advisable to plan your stops in advance, especially for longer routes like the Strada del Poggio Termine – Rastrello Pass loop from Zeri, which can take several hours to complete.
Public transport options directly to the remote starting points of these specific routes may be limited. Access is generally easier by car, allowing you to reach trailheads in villages like Zeri or Pignona. If relying on public transport, research local bus services to the nearest towns and be prepared for potential transfers or longer cycling approaches.
Parking is typically available in the small villages and towns that serve as starting points for these routes, such as Zeri, Pignona, or Suvero. Look for designated parking areas or inquire locally upon arrival. For instance, when embarking on the Rastrello Pass – Chapel of the Alpini loop from Zeri, you would typically find parking within Zeri itself.
While all routes in this guide are classified as difficult, the Foce del Termine (1,030 m) – Strada del Poggio Termine loop from Suvero is the shortest at just over 17 km with around 530 meters of elevation gain. It still presents a significant challenge but might be a good option if you're looking for a slightly less extensive ride compared to others in the region.


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