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Canada
British Columbia

Sea To Sea Regional Park

The best traffic-free bike rides in Sea To Sea Regional Park

4.4

(233)

658

riders

14

rides

Touring cycling in Sea To Sea Regional Park offers routes through a vast 4,000-hectare wilderness area characterized by diverse landscapes. The park features extensive forests, including Coastal Western Hemlock Zone, and scenic lakes such as Crabapple, Grass, Peden, and Shields. It forms a crucial part of the Sea to Sea Green Blue Belt, connecting various natural areas and providing a network of multi-use trails. The terrain includes gentle paths and sections with moderate elevation gain, suitable for no traffic touring…

Last updated: May 13, 2026

13

riders

#1.

Rail Trail Along Sooke Inlet – Pacific Rainforest Trail loop from Ayum Creek Regional Park Reserve

25.0km

01:38

200m

200m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Georgina Stevenson
July 24, 2025, Rail Trail Along Sooke Inlet

Enjoy the trails! Easy and the view is spectacular.

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At the southern tip of Thetis Lake, just a few steps from the parking lot, there is a small beach. All around you will find toilets, showers and picnic tables.

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There is a soft ice cream counter inside. Lots of flavours from Chapman's Ice Cream. There are red benches and tables outside, on the right as you exit the shop.

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Very steep but doable on a gravel or mountain bike, but not recommended on a road bike. Beautiful wooded scenery once on the Cowichan Valley Trail

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1

nice and hilly!

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It is worth taking a photo break here

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Perfect bike path

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Fantastically beautiful view

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Sea To Sea Regional Park?

Sea To Sea Regional Park offers a good selection of no-traffic touring cycling routes. There are 14 routes available, catering to various skill levels, from easy to difficult.

What is the general difficulty level of no-traffic touring cycling routes in Sea To Sea Regional Park?

The routes in Sea To Sea Regional Park vary in difficulty. You'll find 1 easy route, 8 moderate routes, and 5 more challenging options. This variety ensures there's something for every fitness level, from leisurely rides to more demanding adventures.

What do other cyclists say about touring in Sea To Sea Regional Park?

The komoot community highly rates the touring cycling experience in Sea To Sea Regional Park, with an average score of 4.4 out of 5 stars from 216 reviews. Cyclists often praise the diverse landscapes, stunning views, and the opportunity to explore a vast wilderness area.

Are there any easy, beginner-friendly no-traffic touring routes in the park?

Yes, there is at least one easy route suitable for beginners or those looking for a relaxed ride. While the specific name isn't listed here, you can find it among the 14 available routes on komoot. Many routes also feature varied terrain, so even moderate ones can have easier sections.

Are there any longer no-traffic touring routes for a full day's adventure?

Absolutely. For a longer ride, consider the Rail Trail Along Sooke Inlet – Swimming beach at Thetis Lake loop from Sooke. This challenging route covers over 72 km and can take around 4 hours and 40 minutes to complete, offering a substantial day out on the bike.

Can I find routes with scenic viewpoints or natural attractions in Sea To Sea Regional Park?

Yes, the park is rich in natural beauty and offers numerous scenic viewpoints. You can cycle to areas that provide stunning vistas of Sooke Harbour and Basin, Victoria, and even Washington State's Olympic National Park. Notable peaks like Mount Manuel Quimper and Mount Brule offer panoramic views, and the routes often pass by scenic lakes such as Crabapple, Grass, Peden, and Shields lakes.

Are there any circular no-traffic touring routes available?

Yes, many of the no-traffic touring routes in Sea To Sea Regional Park are designed as loops, allowing you to start and end at the same point. Examples include the Rail Trail Along Sooke Inlet – Pacific Rainforest Trail loop and the Bread Oven Trail loop, both offering convenient circular journeys.

Are the no-traffic touring routes in Sea To Sea Regional Park suitable for families?

While some routes can be challenging, there are options suitable for families, especially the easier sections or the one easy route available. The park's multi-use trail system means you can often find less strenuous paths. Always check the route's difficulty and elevation profile before heading out with children.

Are dogs allowed on the no-traffic touring cycling routes?

Sea To Sea Regional Park is generally dog-friendly, but specific rules may apply to certain trails or areas. It's always best to keep dogs on a leash and ensure you clean up after them. Check local signage or the Capital Regional District's park regulations for the most current information regarding pets on trails.

Where can I park when visiting Sea To Sea Regional Park for touring cycling?

The park is accessible from the Galloping Goose Regional Trail, near the 41 km marker at Harbourview Road. There are parking areas available, some offering dedicated spots for vehicles with trailers and bike wash areas. Sooke Potholes Provincial Park is also a common starting point for several routes, offering parking facilities.

What is the best time of year for no-traffic touring cycling in Sea To Sea Regional Park?

The best time to visit for touring cycling is generally during the spring, summer, and fall months when the weather is milder and trails are dry. While some trails may be accessible in winter, conditions can be wet and muddy, and higher elevations might experience snow. Always check local weather and trail conditions before your ride.

Are there any routes that feature historic trestle bridges or waterfalls?

Yes, you can explore routes that incorporate these interesting features. The Historic Trestle Bridge – Waterfalls Along the Trail loop from Goodridge Islands is a moderate route that specifically highlights a historic trestle bridge and passes by waterfalls, offering a scenic and engaging ride.

Are there cafes or places to get refreshments near the touring cycling routes?

While the park itself is a wilderness area, the nearby town of Sooke offers various amenities, including cafes, pubs, and accommodation options. It's advisable to plan your refreshment stops around Sooke or other nearby communities before or after your ride, as services within the park are limited.

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