4.2
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351
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No traffic touring cycling routes in Gilgo State Park are primarily found along the Ocean Parkway Coastal Greenway, which traverses this barrier island on Long Island's south shore. The region features a flat, paved path offering extensive views of the Atlantic Ocean to the south and the Great South Bay to the north. The landscape is characterized by coastal ecosystems, including dunes, wetlands, and maritime forests, providing a unique environment for cycling. Gilgo State Park itself is largely undeveloped, contributing…
Last updated: May 13, 2026
5.0
(1)
9
riders
17.3km
01:14
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
23.7km
01:58
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.
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Sailor's Haven houses the renowned Sunken Forest in Fire Island National Seashore. Accessible only by ferry, boat or foot, it offers amenities like a snack concession and picnic/BBQ areas on the bay side.
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Atlantique Beach is a small square of sand less than a 1,000 feet wide sandwiched between Atlantique and Lonelyville. It opens up into a long, sandy shore pointed towards the North Atlantic Ocean.
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Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.
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Atlantique Beach is a small square of sand less than a 1,000 feet wide sandwiched between Atlantique and Lonelyville. It opens up into a long, sandy shore pointed towards the North Atlantic Ocean.
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Argyle Lake, situated in Belmont Lake State Park, boasts a serene 0.8-mile loop. Meandering through wooded landscapes with occasional open vistas and glimpses of the lake, this trail offers a tranquil escape.
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Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.
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While Gilgo State Park itself is largely undeveloped, the broader area, particularly along the Ocean Parkway Coastal Greenway, offers several excellent no-traffic touring cycling routes. Our guide features 3 carefully selected routes that provide a serene cycling experience away from vehicular traffic.
The best time to enjoy touring cycling near Gilgo State Park is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and you can fully appreciate the coastal views and barrier island environment. Be prepared for potential headwinds, especially on the more exposed sections of the Ocean Parkway Coastal Greenway.
Yes, the routes in this guide are generally considered easy, making them suitable for families. The Southards Pond – Southards Pond loop from West Babylon, for example, is a shorter, flat option that's great for a leisurely family ride. The Ocean Parkway Coastal Greenway, which passes through the Gilgo Beach area, is also known for its flat, paved surface, ideal for cyclists of all ages.
The routes primarily follow the stunning Ocean Parkway Coastal Greenway, offering continuous views of the Atlantic Ocean to the south and the Great South Bay to the north. You'll experience a unique barrier island ecosystem with dunes, wetlands, and maritime forests. Keep an eye out for diverse wildlife, especially various bird species, as Gilgo State Park is a wildlife reserve. You might also spot the historical remnants of an old U.S. Life-Saving Service station, known as the Old Coast Guard Station, on the western edge of the park.
Yes, our guide includes circular routes for your convenience. For instance, the Belmont Lake – Southards Pond loop from North Babylon offers a scenic circular ride, allowing you to start and end at the same point without needing a return trip. Another option is the Southards Pond – Southards Pond loop from West Babylon, which is a shorter, easy loop.
The area is highly rated by the komoot community, with an average score of 4.15 out of 5 stars from 27 ratings. Reviewers often praise the tranquility and undeveloped nature of the park's surroundings, the stunning coastal views along the Ocean Parkway Coastal Greenway, and the flat, well-maintained paths that make for an enjoyable, traffic-free ride.
Yes, parking is generally available at various points along the Ocean Parkway Coastal Greenway, which provides access to the Gilgo State Park area. Popular access points like Jones Beach State Park and Captree State Park, which connect to the greenway, offer ample parking facilities. It's advisable to check specific park websites for current parking information and fees.
While direct public transport to Gilgo State Park itself is limited, you can reach nearby areas that connect to the Ocean Parkway Coastal Greenway. For example, some Long Island Rail Road (LIRR) stations may offer connections to bus services that can get you closer to the Jones Beach area, from where you can access the bike path. Planning your route in advance with local transit schedules is recommended.
Policies regarding dogs can vary by specific park and section of the greenway. While Gilgo State Park is a wildlife reserve, the Ocean Parkway Coastal Greenway itself, which is the primary cycling path, generally allows leashed dogs. However, it's always best to check the specific regulations for Jones Beach State Park or other connecting parks you plan to visit, as rules can change. For more information on Gilgo State Park, you can visit the official New York State Parks website: ny.gov.
The Gilgo State Park area itself is largely undeveloped, emphasizing a pristine natural experience with fewer facilities. However, as you cycle along the Ocean Parkway Coastal Greenway, you will find amenities, including cafes and restrooms, at connecting parks like Jones Beach State Park and Captree State Park. It's a good idea to carry water and snacks, especially if you plan a longer ride through the more undeveloped sections.
All the no-traffic touring cycling routes featured in this guide are rated as 'easy'. They are characterized by mostly flat terrain and well-maintained paved surfaces, making them accessible and enjoyable for cyclists of all skill levels, including beginners and families. The main challenge might be dealing with headwinds, especially on exposed coastal sections.
Absolutely! The Ocean Parkway Coastal Greenway, which forms the backbone of cycling in this area, connects Gilgo State Park to other significant parks on Long Island, such as Jones Beach State Park and Captree State Park. This allows for much longer, extended cycling tours and diverse experiences beyond the specific routes highlighted in this guide.


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