4.6
(382)
8,000
riders
60
rides
Touring cycling in Mclaughlin Eastshore State Park offers extensive paved trails along 8.5 miles of the San Francisco Bay shoreline. The park features flat terrain, making it suitable for various fitness levels, and connects the cities of Richmond, Albany, Berkeley, Emeryville, and Oakland. It encompasses remnant natural wetlands, tidal marshes, and mudflats, providing diverse natural features alongside panoramic views of the Bay and the San Francisco skyline.
Last updated: May 14, 2026
5.0
(4)
89
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
91
riders
41.9km
02:52
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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44
riders
22.6km
01:48
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
riders
63.1km
05:01
1,490m
1,490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mclaughlin Eastshore State Park
This fun sculpture is right along the Ohlone Greenway in San Gabriel Municipal Park. The blue tubes around the word serve as benches for travelers resting in the shade of the railway overhead.
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The public library is right across the street from the Ohlone Greenway. This pretty little red and white striped building is open to the public and has clean restrooms, WiFi, and water fountains as well as books.
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This crossing was created by the Friends of Five Creeks as part of one of their larger restoration projects that began in 1999 to revive the area where Codornices Creek crosses the Ohlone Greenway. Inspired and led by local architect Todd Jersey, the project has transformed the site by replacing ivy and trash with native plants, improving access, and adding a beautiful observation railing.
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Cedar Rose Park, located on the Ohlone Greenway, is a 5-acre park with two play areas, picnic sites with BBQ grills, and sports courts. It has a public restroom, allows dogs, and provides picnic tables. Open daily from 6 a.m. to 10 p.m., the park features a fenced tot lot, a large green field, and a playground for older children, making it a popular family destination.
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Tunnel Road and Skyline Boulevard to Grizzly Peak Boulevard are in an area that is popular with bikers. This hill has an average grade of 4.3%, a steady climb. Bikers enjoy windy roads and views of homes and Bay Area architecture.
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This view of Bear Creek lets bikers peer down into the Bear Creek section of the Briones Reservoir, which has two sources for its water, one source is local and one source is imported.
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There are over 50 dedicated no traffic touring cycling routes in McLaughlin Eastshore State Park, offering a wide range of options for different skill levels. You'll find approximately 29 easy routes, 11 moderate routes, and 15 difficult routes to explore.
The mild California climate makes touring cycling enjoyable year-round in McLaughlin Eastshore State Park. However, spring and fall are often considered the best times to visit due to pleasant weather and typically fewer crowds.
Yes, the park offers several easy, car-free routes suitable for families. A great option is the Berkeley Greenway Ocean-Ashby – Horton Landing Park loop from Pixar Animation Studios, which is relatively flat and covers about 13.5 km with minimal elevation gain, making it perfect for a relaxed ride.
The routes in McLaughlin Eastshore State Park offer spectacular panoramic views of the San Francisco Bay, including the iconic Golden Gate Bridge and the distant San Francisco skyline. Many trails run directly along the shoreline, providing constant scenic vistas.
Yes, many of the no traffic touring cycling routes are designed as loops. For example, the Albany Library Murals – Inspiration Point Overlook loop from El Cerrito Plaza is a moderate 23.3 km circular route that provides varied scenery and a good workout.
Along the no traffic touring cycling routes, you can discover several interesting points. Highlights include the unique art and labyrinth at the Albany Bulb, the expansive Point Isabel Regional Shoreline Park, and the vibrant Berkeley Marina ⛵. Many routes also traverse sections of the SF Bay Trail Oakland-Richmond section.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning Bay views, the well-maintained paved surfaces of the San Francisco Bay Trail, and the accessibility of these car-free routes for a relaxing ride.
Yes, McLaughlin Eastshore State Park is well-served by public transport. BART stations and AC Transit bus stops are available near various access points, making it convenient to reach the park and its car-free cycling routes without a car.
Absolutely. The park encompasses significant tidal marshes and wetlands, such as the Emeryville Crescent and Albany mudflats. These areas are crucial habitats for thousands of shorebirds and other species, making birdwatching a popular activity directly from the cycling trails.
Yes, for experienced riders seeking a challenge, routes like the Cedar Rose Park – Inspiration Point Overlook loop from Berkeley offer a more demanding experience. This difficult route covers nearly 36 km with significant elevation gain, providing a rewarding ride with great views.
McLaughlin Eastshore State Park offers free parking at various access points along its 8.5 miles of shoreline. These parking areas provide convenient starting points for accessing the car-free touring cycling routes.


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