4.5
(489)
5,197
riders
6
rides
Road cycling around Sankt Goarshausen offers diverse terrain within the UNESCO World Heritage Upper Middle Rhine Valley. The region is characterized by the dramatic Rhine Gorge, featuring steep hillsides, lush vineyards, and the iconic Loreley rock. Cyclists can navigate riverside paths along the Rhine or challenge themselves on ascents into the surrounding hills, all within the protected Nassau Nature Park. This landscape provides varied no traffic road cycling routes suitable for different skill levels.
Last updated: September 30, 2026
4.9
(7)
73
riders
30.8km
01:18
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.9
(36)
271
riders
59.1km
02:32
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.5
(2)
6
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3
riders
25.1km
01:16
300m
300m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Super view into the Rhine Valley
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The old bridge and the church in the background - a really nice photo motif.
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The bridge with the church in the background is really a beautiful motif.
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At the spot below by the road, the very steep ascent begins on a path up to the Marienfels cliff next to the barbecue hut and the Lümmelbank (65 meters of altitude gain over 265 meters of distance). On the way, at a fork directly after a right turn, choose the right path upwards. The upper part of the ascent is secured by a (stable as of 06.06.2026) wooden railing at the precipice. Those who prefer to skip this steep ascent can take the wide path a bit further to the right along the road past the cemetery, then turn right into the forest and relatively far up, turn right again to the barbecue hut.
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A good opportunity to take a break
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From here it is easy to see why the Romans chose the hill near Pohl as the location for the small fort.
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There are 7 dedicated no-traffic road cycling routes around Sankt Goarshausen, offering a range of moderate challenges for cyclists looking to explore the region without vehicle interference.
The routes primarily utilize former railway lines, such as sections of the Schinderhannes Cycle Path, ensuring a smooth and traffic-free experience. While generally flat along the riverbanks, the wider region of the Rhine Gorge features steep hillsides and vineyards, offering challenging ascents for those seeking more demanding rides with spectacular views.
Yes, many of the no-traffic routes are designed as loops. For example, you can enjoy the Pfalzfeld Railway Station – Gleis 3 Café & Restaurant loop from Norath, which offers a pleasant circular ride through the landscape.
While cycling traffic-free, you'll be close to the dramatic Rhine Gorge and the legendary Loreley rock, offering breathtaking panoramic views. You might also catch glimpses of historic castles like Burg Katz and Burg Maus. For specific viewpoints, consider exploring highlights like the Wackenberghütte Viewpoint or Hindenburghöhe Viewpoint, which are often accessible from nearby paths.
Yes, the region around Sankt Goarshausen is home to several beautiful waterfalls. While not directly on the traffic-free cycling paths, you can find natural attractions like the St. Goar Waterfall or the Pulsbach Waterfall nearby, which make for excellent detours or post-ride explorations.
The komoot community highly rates the cycling experience in this area, with an average score of 4.6 stars from over 420 ratings. Reviewers often praise the quiet, scenic nature of the routes, especially those utilizing former railway lines, and the stunning views of the Rhine Valley.
Sankt Goarshausen and surrounding towns offer various parking options. For routes starting further afield, such as those near Pfalzfeld Railway Station, you'll typically find parking facilities suitable for accessing the cycle paths. It's advisable to check specific starting points for detailed parking information.
Sankt Goarshausen is well-connected by public transport, particularly by train along the Rhine. Many routes are accessible from railway stations, allowing you to combine cycling with train travel. The region's public transport network is generally cyclist-friendly, though specific bike carriage rules may apply.
The spring and autumn months generally offer the most pleasant conditions for road cycling, with mild temperatures and vibrant scenery. Summer is also popular, but can be warmer. The traffic-free nature of these routes makes them enjoyable across various seasons, allowing you to appreciate the changing landscapes of the Rhine Gorge.
Yes, routes like the Pfalzfeld Railway Station – Gleis 3 Café & Restaurant loop from Emmelshausen specifically mention establishments like 'Gleis 3 Café & Restaurant', indicating that refreshment stops are available. Many towns and villages along the Rhine also offer cafes, pubs, and restaurants for cyclists.
Routes that follow former railway lines, such as sections of the Schinderhannes Cycle Path, are often relatively flat and smooth, making them suitable for families with children. The absence of vehicle traffic significantly enhances safety and enjoyment for all ages. Always check the route's specific difficulty and length to ensure it matches your family's capabilities.
The duration varies depending on the route's length and your cycling pace. For instance, a route like the Gleis 3 Café & Restaurant – Pfalzfeld Railway Station loop from Emmelshausen, covering about 35 km, might take around 2 hours, while longer routes such as the Schinderhannes Cycle Path – Pfalzfeld Railway Station loop from Ehr, at nearly 60 km, could take 3-4 hours or more.


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