4.5
(2670)
10,614
riders
230
rides
No traffic touring cycling routes around Südheide traverse a diverse landscape shaped by Ice Age glaciers, featuring extensive heathlands, vast pine and spruce forests, and serene moor and pond landscapes. The region is characterized by gentle elevations, with hills under 200 meters, making it accessible for various cycling abilities. Crystal-clear heath streams like the Lutter and Örtze meander through the area, adding to the scenic beauty. This well-preserved natural environment offers an extensive network of cycling paths designed for exploration.
…Last updated: October 1, 2026
4.6
(485)
1,582
riders
44.1km
03:04
160m
160m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.3
(128)
431
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(364)
1,105
riders
45.1km
03:12
170m
170m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.3
(47)
183
riders
20.8km
01:26
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(45)
175
riders
19.8km
01:16
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Man-made lake in Müden, which is worth a visit. It is often used for fishing or stand-up paddling. If there is a danger of blue-green algae, this is clearly indicated.
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Beautiful view over the heath above the Tiefental
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However, one should be very careful when swimming: many cold currents!
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The pond is not designed as a fishing pond, but as a fire pond
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It is worth hiking the Heideschleife loop to the Tiefental and the Eicksberg.
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You can book forest and heath yoga at: https://www.lueneburger-heide.de/natur/landschaftsfuehrungen/0100315303/wald-und-heideyoga.html#/
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Cycle path with gravel next to the sandy path is easily rideable
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Small heathland area near Lutterloh... right at the beginning there are several erratic boulders... an information board locates these in the Ice Age and provides further details
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Südheide offers an extensive network for touring cyclists. There are over 230 dedicated no traffic touring cycling routes available, ensuring a wide variety of options for exploring the region's natural beauty.
The Südheide region is beautiful year-round, but for touring cyclists, late summer (August and September) is particularly special. This is when the iconic heathlands, such as Misselhorner Heath and Tiefental, burst into vibrant purple bloom, offering breathtaking scenery. The extensive forests also provide cool, shaded routes during warmer months.
The no traffic touring cycling routes in Südheide cater to various skill levels. You'll find a good mix, with approximately 138 easy routes, 39 moderate routes, and 57 more challenging options. The terrain generally features gentle elevations, making many routes accessible for a relaxed ride.
Yes, many of the no traffic touring cycling routes in Südheide are designed as circular tours, allowing you to start and end at the same point. For example, the route "Misselhorner Heath – Gravel Path to Faßberg loop from Hermannsburg" is a great option for a scenic round trip through heath and forest landscapes.
The no traffic routes in Südheide traverse a diverse landscape shaped by Ice Age glaciers. You'll encounter vast heathlands, dense pine and spruce forests, serene moor and pond landscapes, and crystal-clear heath streams like the Lutter and Örtze. Don't miss the panoramic views from Haußelberg, an 118-meter-high viewpoint.
Absolutely! You can combine your ride with visits to interesting sites. The Lönsstein (Hermann Löns Memorial) on Wietzer Berg is a notable monument. The Oldau Hydroelectric Power Station, largely preserved in its original state, is also reachable by bike. Additionally, the historic Wienhausen monastery is a recommended detour, housing impressive artworks and artifacts.
The komoot community highly rates the no traffic touring cycling routes in Südheide, with an average score of 4.5 stars from over 2,200 ratings. Reviewers often praise the tranquility of the car-free paths, the stunning heathland blooms, the well-maintained trails, and the opportunity to immerse oneself in the peaceful forest and river landscapes.
Yes, Südheide offers many family-friendly no traffic cycling routes. The gentle terrain and extensive network of car-free paths make it ideal for cyclists of all ages. Look for routes marked as 'easy' for the most relaxed family outings, such as the "Misselhorner Heath – Tiefental Heath Area loop from Hermannsburg" which is an easy 20km loop.
Many of the no traffic touring cycling routes in Südheide are suitable for cycling with dogs, especially those through forests and open heathlands. However, it's always best to keep your dog on a leash, particularly in nature reserve areas, and be mindful of local regulations regarding wildlife protection and other visitors.
You'll find numerous parking places conveniently located near the access points of the no traffic cycling routes throughout Südheide. Many of these facilities also include seats and shelters, providing a comfortable starting and resting point for your tour.
Public transport options are available to reach various points within the Südheide region, which can help you access the no traffic cycling routes. It's advisable to check local bus schedules and regulations regarding bicycle transport in advance, as services can vary.
Yes, as you cycle through charming villages and towns in Südheide, you'll find a variety of good restaurants and hotels. These establishments are perfect for a refreshing break, a meal, or an overnight stay, allowing you to extend your touring cycling adventure.
The Südheide Nature Park boasts a well-signposted network of over 400 kilometers of cycling trails. There are also ten themed cycling tours, clearly marked with pictograms, which guide you to special points of interest and showcase different facets of the nature park.


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