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Gravel rides
United States

Missouri

The best traffic-free bike rides in Missouri

4.6

(32)

663

riders

46

rides

No traffic gravel bike trails in Missouri traverse a landscape characterized by the rugged Ozark terrain, extensive river valleys, and dense forests. The state offers diverse physical features, from the rolling hills of its river systems to the more challenging routes found in its backcountry. This varied topography provides a range of experiences for gravel bikers seeking routes away from vehicular traffic.

Best no traffic gravel bike trails in Missouri

  • The most popular no traffic gravel bike trail is Historic…

Last updated: May 16, 2026

5.0

(1)

27

riders

#1.

Daniel Boone Bridge Bike Path – Frontier Park loop from Chesterfield Airport at Boones Crossing

57.6km

02:48

100m

100m

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

12

riders

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Missouri

Traffic-free bike rides in St. Louis County

Traffic-free bike rides in St. Charles County

Traffic-free bike rides in Franklin County

Traffic-free bike rides in Moniteau County

Traffic-free bike rides in Boone County

Traffic-free bike rides in Jackson County

Traffic-free bike rides in McDonald County

Traffic-free bike rides in Cooper County

American Discovery Trail — Walking from sea to shining sea

The Katy Trail – Pedaling Missouri's historic railbed

Other adventures in Missouri

American Discovery Trail — Walking from sea to shining sea

Hiking Collection by

Andrus

Tips from the Community

oliviakellis
July 28, 2025, Bums Cave

Known locally as “Devil’s Boot Cave,” this natural overhang carved in sandstone resembles the shape of a boot and stretches roughly 25 feet deep and wide, near Marthasville. Once used as a pioneer shelter and noted by local schools for nature trips, the site offers a little geological curiosity beside the trail—a hands-on reminder of Missouri’s limestone landscape and early frontier life. Great for a quick stop and photo op!

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The Medford Trailhead for the Rock Island Trail offers ample parking, drinking water, and toilets. This is the best place to fill your water bottles for many miles, not matter which direction you're headed.

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Andrus
April 22, 2025, Big Creek

Big Creek is a picturesque stream that crosses the Rock Island Trail under a well built foot bridge. The shaded bench invites you to rest and enjoy the sound of running water and wind through the trees.

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take the time to stop and enjoy the view while crossing the bridge

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Scottrod
May 11, 2024, Katy Trail

One of 3 major highway bridges over the Missouri between Weldon and St Charles, MO. The KATY trail through here is as smooth as concrete and the scenery is beautiful!

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Fantastic bike path over the Daniel Boone Bridge. Great views of the Missouri.

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Beautiful section with views of the Missouri

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mtm05005
February 14, 2024, Rock Island Trail

The Rock Island Trail is a rail trail path that runs through a variety of landscapes, including suburban areas, forest and open fields. The trail is currently 13.5 miles, with plans to extend the distance in the future.

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Frequently Asked Questions

How many no-traffic gravel bike trails are available in Missouri?

Komoot offers over 40 curated no-traffic gravel bike routes across Missouri. These routes range in difficulty from easy to difficult, ensuring there's something for every skill level.

What kind of terrain can I expect on Missouri's no-traffic gravel trails?

Missouri's gravel trails offer diverse terrain, from the flat, repurposed rail trails like sections of the Katy Trail to more rugged, rolling hills in the Ozarks. You'll encounter lush forests, glades, savannas, and scenic riverways. Many routes, such as the Historic Bridge loop from Defiance, provide a mix of surfaces and beautiful natural surroundings.

Are there any family-friendly no-traffic gravel routes in Missouri?

Yes, many of Missouri's rail trails, like the Katy Trail and Rock Island Trail, offer relatively flat and well-maintained gravel surfaces, making them ideal for families. These trails often pass through charming small towns with amenities. For a moderate option, consider the Daniel Boone Bridge Bike Path loop, which offers scenic views without significant elevation challenges.

Can I bring my dog on these gravel bike trails?

Many state parks and trails in Missouri, including sections of the Katy Trail, are dog-friendly, usually requiring dogs to be on a leash. Always check specific trail regulations before you go, as rules can vary. It's also wise to ensure your dog is comfortable with the distance and terrain.

What are some notable natural attractions or landmarks I might see along these routes?

Missouri's trails often lead to or pass by fascinating natural and historical sites. You might encounter unique geological formations, bluffs, and river views. While cycling, you could be near highlights like Forest Park or the iconic Gateway Arch in St. Louis. The state is also known for its numerous caves and springs, such as Torbett Spring.

Are there any circular no-traffic gravel routes in Missouri?

Yes, komoot features several circular routes designed for gravel biking. For example, the Big Creek loop from Rock Island Trail Purvis Road Trailhead Parking offers a moderate, circular experience. These loops allow you to start and end at the same point, often with convenient parking.

What is the best time of year to gravel bike in Missouri?

Spring and fall generally offer the most pleasant weather for gravel biking in Missouri, with mild temperatures and beautiful foliage. Summer can be hot and humid, while winter can bring cold temperatures and snow, though some dedicated riders enjoy winter cycling on clear days. Always check the local forecast before heading out.

What do other gravel bikers enjoy most about Missouri's no-traffic trails?

The komoot community highly rates Missouri's no-traffic gravel trails, with an average score of 4.5 out of 5 stars from over 30 reviews. Riders frequently praise the peaceful, car-free environment, the scenic beauty of the landscapes, and the well-maintained surfaces of trails like the Katy Trail. The opportunity for wildlife viewing and exploring charming small towns along the way are also often highlighted.

Where can I find parking for these no-traffic gravel trails?

Many of Missouri's popular rail trails, such as the Katy Trail and Rock Island Trail, have designated trailheads with ample parking facilities. Smaller, local routes may have parking available at nearby parks or public access points. Always check the route details on komoot for specific parking information for your chosen trail.

Are there any challenging no-traffic gravel routes for experienced riders?

Absolutely. While many trails are accessible, Missouri also offers more challenging gravel routes, particularly in the Ozark region. These can feature steeper climbs, more rugged surfaces, and longer distances. An example of a more difficult option is the Katy Trail loop from Daniel Boone Bridge, which covers a significant distance and elevation.

What are some alternatives to the popular Katy Trail for no-traffic gravel biking?

While the Katy Trail is iconic, Missouri offers many other excellent no-traffic gravel options. The Rock Island Trail is another fantastic rail-to-trail conversion with extensive gravel sections. For a different experience, consider routes like the Brushwood Lake loop from Columbia, which provides a scenic ride away from the busiest corridors. The Mark Twain National Forest also offers a vast network of gravel roads and fire roads for exploration.

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Check out more Gravel rides throughout Missouri below and find the perfect route in your destination.

Boone CountySt. Charles CountyJackson CountySt. Louis CountyFranklin CountyMcdonald CountyCooper CountyMoniteau County

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