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Routes
Road cycling routes
United States

Utah

The best traffic-free bike rides in Utah

4.5

(201)

17,544

riders

133

rides

Road cycling in Utah offers diverse landscapes, from arid red rock deserts and deep canyons to high subalpine forests and towering mountain ranges. The state's varied topography provides a range of no traffic road cycling routes, with elevations that can exceed 13,000 feet in some areas. Cyclists can explore iconic red rock formations, follow river valleys, or ascend through verdant forests. This extensive network of roads and paved trails caters to various skill levels, providing opportunities for both gentle rides…

Last updated: April 30, 2026

5.0

(3)

137

riders

#1.

Antelope Island State Park from Syracuse

73.6km

02:59

340m

340m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

34

riders

18.0km

00:56

300m

300m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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3.0

(1)

28

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

10

riders

15.7km

00:41

20m

20m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

8

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Utah

Traffic-free bike rides in the Wasatch Range

Traffic-free bike rides in Uinta-Wasatch-Cache National Forest

Traffic-free bike rides in Weber County

Traffic-free bike rides in Salt Lake County

Traffic-free bike rides in Utah County

Traffic-free bike rides in Davis County

Traffic-free bike rides in Summit County

Traffic-free bike rides in Washington County

Traffic-free bike rides in Wasatch County

Traffic-free bike rides in Morgan County

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The world's most adventurous cycling passes

Road Cycling Collection by

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Tips from the Community

Sigrid
October 27, 2025, Buffalo Point Trailhead

There's a large parking lot for the climb to the viewpoint. It's just a short detour from the main trail to the parking lot.

Translated by Google

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City creek canyon road is closed about 3-4 miles up the canyon as of July 2025.

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maniboyflex
January 20, 2025, Hidden Springs

Hidden Springs is a great place to end your ride, with a water fountain and picnic tables by the river. To get there, you can either ride the smooth Canyon Road or, if you're up for a more adventurous ride, take the City Creek Trail, which is an easy, packed dirt trail.

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City Creek Canyon Road was set aside as a nature preserve and is now a protected watershed. It's a classic Salt Lake City climb with a paved road that's mostly car-free.

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maniboyflex
January 19, 2025, Hidden Springs

Hidden Springs is a great place to end your ride, with a water fountain and picnic tables by the river. To get there, you can either ride the smooth Canyon Road or, if you're up for a more adventurous ride, take the City Creek Trail, which is an easy, packed dirt trail.

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This section of Weber River Parkway runs from just west of 21st Stret Pond, along Weber River to the start of West Haven Trail. Enjoy a paved, car-free trail through nature within city bounds.

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Antelope Road runs north to south down Antelope Island. With Frary and Stringham Peaks to the west, Farmington Bay to the east, and the Wasatch Mountains beyond that, the views are stunning all along the way.

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This is where the paved road ends and the hiking trails begin. From here, you can enjoy beautiful views over the water and mountains in the distance.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Utah?

Komoot offers over 130 no-traffic road cycling routes across Utah. These routes cater to a wide range of abilities, with 72 easy, 53 moderate, and 11 difficult options, ensuring there's a perfect ride for every cyclist looking to avoid vehicle traffic.

What makes Utah a great destination for no-traffic road cycling?

Utah's diverse landscapes, from iconic red rock deserts to towering mountain ranges, provide a stunning backdrop for cycling. Many routes, especially within national parks like Zion and Arches, offer restricted vehicle access or dedicated paved paths, creating unique opportunities for car-free riding. The state's extensive network of scenic byways also often features wide shoulders or parallel trails, enhancing the no-traffic experience.

Are there any easy, family-friendly no-traffic road cycling routes in Utah?

Yes, Utah offers several easy, family-friendly options. The Weber River Parkway is a great example, offering a mostly flat ride along the river. Many of the paved parkway trails, like the Ogden and Weber River Parkways, are designed for shared use and provide a safe, enjoyable experience for all ages and skill levels.

What is the best time of year for no-traffic road cycling in Utah?

The shoulder seasons (spring and fall) are often ideal for no-traffic road cycling in Utah. During these times, temperatures are milder, and many roads are clear of snow weeks or months before mountain biking trails dry out. This allows for comfortable riding through diverse landscapes, from desert canyons to alpine environments, before the peak summer heat or winter snows.

Are there any loop routes for no-traffic road cycling in Utah?

Yes, many no-traffic routes in Utah are designed as loops or can be combined to form circular rides. For instance, the Snow Canyon & Gunlock Reservoir State Parks loop offers a scenic 45.5-mile ride through red rock formations. Exploring parkways like the Ogden and Weber River Parkways can also be done as a loop or out-and-back, providing flexibility for your ride.

What kind of wildlife might I encounter on no-traffic road cycling routes?

Utah's diverse ecosystems mean you could encounter a variety of wildlife. On routes like the Antelope Island State Park from Syracuse, you might spot bison, antelope, and various bird species. In mountain areas, deer and elk are common, while desert routes may feature lizards, raptors, and smaller mammals. Always maintain a respectful distance and observe wildlife from afar.

Where can I find parking for no-traffic road cycling routes in Utah?

Parking availability varies by route. Many state parks and trailheads for paved parkways offer designated parking lots. For routes within national parks, visitor centers or specific trail access points often have parking. It's always recommended to check the specific route details on komoot or the park's official website for the most accurate parking information before you go.

What do other road cyclists enjoy most about no-traffic routes in Utah?

The komoot community highly rates road cycling in Utah, with an average score of 4.5 stars from over 190 ratings. Reviewers often praise the stunning and varied scenery, the feeling of immersion in nature without vehicle distractions, and the well-maintained paved surfaces. The unique geological formations and opportunities for wildlife viewing are also frequently highlighted as major draws.

Are there any notable landmarks or attractions along these routes?

Absolutely! Utah's no-traffic routes often pass by or lead to incredible natural and historical landmarks. For example, you can explore the unique geological formations of Escalante Petrified Forest or witness the breathtaking views from Rainbow Point. Many routes also offer access to stunning viewpoints and natural monuments, providing plenty of opportunities to stop and explore.

Are there any advanced or challenging no-traffic road cycling routes in Utah?

While many no-traffic routes are easy to moderate, some offer significant challenges. The Cottonwood Canyons near Salt Lake City, for example, present demanding climbs with substantial elevation gain, rewarding strong cyclists with breathtaking alpine views. Routes through national parks like Arches can also feature dramatic climbs and descents, providing a challenging experience amidst stunning scenery.

Can I find cafes or amenities near no-traffic road cycling routes?

Yes, many routes, especially those near urban centers or popular tourist areas, have amenities nearby. Parkways often pass through towns with cafes, restaurants, and bike shops. For routes in more remote areas, it's advisable to carry sufficient water and snacks, though some national park visitor centers or small towns along scenic byways may offer limited services. Always plan your hydration and nutrition stops in advance.

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Check out more Road cycling routes throughout Utah below and find the perfect route in your destination.

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