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Louisiana

The best traffic-free bike rides in Louisiana

4.5

(47)

494

riders

30

rides

No traffic touring cycling routes in Louisiana traverse a landscape characterized by extensive bayous, cypress swamps, and the Mississippi River's flat floodplains. The state also features pine forests and areas with gentle rolling hills, particularly in central and western regions. This diverse terrain provides varied cycling experiences, from paved paths along waterways to trails through wooded areas.

Best no traffic touring cycling routes in Louisiana

  • The most popular no traffic touring cycling route is Big Lake City Park – Bayou…

Last updated: May 19, 2026

4.5

(4)

38

riders

#1.

Big Lake City Park – Bayou St. John loop from New Orleans

35.9km

02:03

30m

30m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Louisiana

Traffic-free bike rides in the Mississippi Delta

Traffic-free bike rides around New Orleans

Traffic-free bike rides in Orleans Parish

Traffic-free bike rides in Jefferson Parish

Traffic-free bike rides in St. Tammany Parish

Traffic-free bike rides in St. Bernard Parish

Traffic-free bike rides in Plaquemines Parish

The rhythms of the river – road trip along the Mississippi

Like in the movies – road trip through the USA's south

Die SΓΌdstaaten – Bunte Straßen, StrΓ€nde und Bayous

Other adventures in Louisiana

The rhythms of the river – road trip along the Mississippi

Hiking Collection by

VisitTheUSA

Tips from the Community

Jamie S.
August 31, 2024, Ancient Live Oak in New Orleans City Park

New Orleans City Park is the largest outdoor attraction in New Orleans at 1,300 acres, surpassing Central Park in size. It is also one of the oldest parks in the country, and features many different attractions, including the New Orleans Botanical Garden, Storyland playground, and Carousel Gardens Amusement Park, alongside themed gardens, biking and walking paths, live concerts, and the world’s largest grove of mature live oak trees. The park offers facilities for various events, recreational rentals like surreys and swan boats, and private gondola rides. Be aware if riding your bike: golf carts are allowed on designated roads but not on bike paths or grassy areas, and they must follow posted speed limits.

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The Greenway is one of the best ways to get from Mid-City to Downtown since it is a fully protected route and not in the street. There are a couple of street crossings with crosswalks.

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Matthew
November 16, 2023, Bayou Metairie

Bayou Metairie was created when the Mississippi River shifted 2,600 years ago, and now it's the centerpiece of a city park. There are a number of bridges, benches, and lookouts that are meant for viewing the bayou. The trails in and around the wetlands are great for jogging.

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You might want to hop off your bike and push it across the wooden bridge if someone else is on the bridge (it can be a tight squeeze if you go 2 wide). There is a cool view up and down the river feeding the bayous and wetlands here on the coast.

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Matthew
November 8, 2023, Tammany Trace

The Covington Trailhead serves as the northern terminus of the Tammany Trace, and Camp Salmen Nature Park serves as the southern terminus. Traveling from Slidell to Covington, Louisiana, the Tammany Trace is widely used as a commuter trail as well as an access path to other parks and trails. The trail is paved the entire way with a few bridges and road crossings.

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The Covington Trailhead serves as the northern terminus of the Tammany Trace. Traveling from Slidell to Covington, Louisiana, the Tammany Trace is widely used as a commuter trail as well as an access path to other parks and trails.

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Camp Salmen Nature Park serves as the southern terminus of the Tammany Trace. The park itself offers hiking trails, birding, and other recreational options, but the trails are not open to bicycles. There are many other parks and trail systems that you will pass if riding the Tammany Trace north.

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Also known as Milneburg Lighthouse, the name of the resort town that was erected here in the early 19th century. The lighthouse was built as part of a series of federal lighthouses with the purpose of navigational aid to the new ports on the southern shore of Lake Pontchartrain.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Louisiana?

Louisiana offers a wide selection of car-free touring cycling routes. Our guide features over 30 routes, with 24 categorized as easy and 9 as moderate, ensuring options for various skill levels.

Are there any family-friendly no-traffic cycling routes in Louisiana?

Yes, Louisiana has several family-friendly options. Many of the state's paved trails, like the Tammany Trace, are ideal for families due to their flat terrain and separation from vehicle traffic. These routes often pass through charming towns with amenities.

What kind of scenery can I expect on no-traffic touring cycling routes in Louisiana?

Louisiana's no-traffic routes offer diverse scenery. You can cycle alongside tranquil bayous and cypress swamps, beneath moss-draped trees, or along the mighty Mississippi River levees. Other areas feature pine forests, rolling hills, and coastal marshes, providing unique natural backdrops for your ride.

Can I find loop routes that are free of traffic in Louisiana?

Yes, there are several excellent loop routes designed to keep you away from traffic. For instance, consider the Big Lake City Park – Bayou St. John loop from New Orleans, which offers a scenic ride through urban green spaces, or the Port Pontchartrain Lighthouse – Bayou Metairie loop from Indian Beach for a coastal experience.

What attractions can I see along no-traffic touring cycling routes in Louisiana?

Many routes offer access to natural and historical attractions. You might cycle past beautiful lakes like Big Lake City Park or along the banks of Bayou Metairie. Historic sites such as Oak Alley Plantation and natural wonders like the Dueling Oaks are also accessible near some routes, offering cultural and scenic stops.

Are there any easy, beginner-friendly no-traffic cycling routes?

Absolutely. Louisiana has 24 easy-rated no-traffic touring cycling routes perfect for beginners. These often include paved rail-trails or dedicated paths through parks and along levees, providing a smooth and safe riding experience. The Bayou Metairie – New Orleans City Park loop from West End is an excellent easy option.

What is the best time of year for no-traffic bike touring in Louisiana?

The generally warm weather in Louisiana makes it suitable for cycling for most of the year. However, the cooler, drier months from late fall to early spring (October to April) are often preferred to avoid the peak heat and humidity of summer, offering more comfortable riding conditions.

Are there opportunities for wildlife viewing on these car-free bike trails?

Yes, Louisiana's diverse ecosystems, including bayous, swamps, and coastal marshes, are rich in wildlife. Cyclists often spot alligators, various bird species like herons, and other native animals. Routes through areas like the Atchafalaya Basin or near the Sabine National Wildlife Refuge offer prime birdwatching and wildlife viewing opportunities.

What do other touring cyclists enjoy most about no-traffic cycling in Louisiana?

The komoot community highly rates touring cycling in Louisiana, with an average score of 4.66 stars. Reviewers often praise the unique natural beauty of the bayous and swamps, the historical charm of the towns, and the peaceful experience of cycling on dedicated car-free paths.

Are there any specific trails known for being entirely car-free, like Rails-to-Trails conversions?

Yes, Louisiana features excellent Rails-to-Trails conversions that are entirely car-free. The Tammany Trace is a prime example, offering 31 miles of paved trail through pine forests and wetlands, connecting several quaint towns. It's a popular choice for those seeking a completely traffic-free experience.

Where can I find parking for these no-traffic touring cycling routes?

Many of Louisiana's dedicated cycling trails and state parks offer designated parking areas at trailheads or access points. For urban routes, public parking garages or street parking might be available near the starting points. It's advisable to check specific route details for recommended parking locations.

Most popular routes in Louisiana

Hiking in Louisiana

Most popular attractions in Louisiana

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Check out more Cycling routes throughout Louisiana below and find the perfect route in your destination.

St. Bernard ParishPlaquemines ParishJefferson ParishSt. Tammany ParishNew OrleansOrleans ParishMississippi Delta

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