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New Jersey

The best traffic-free bike rides in New Jersey

4.5

(646)

6,752

riders

390

rides

No traffic touring cycling routes in New Jersey traverse a diverse landscape, from the mountainous terrain of the Kittatinny Mountains and Highlands in the northwest to the extensive coastal plains along the Atlantic. The state features vast forested areas, including the Pinelands National Reserve, alongside numerous rivers, lakes, and canals that provide scenic pathways. Cyclists can explore varied ecosystems, from wetlands and woodlands to the unique transition zones of its state parks. This topography offers a range of flat, paved…

Last updated: July 21, 2026

4.7

(7)

35

riders

#1.

Lawrence Hopewell Trail Loop

46.5km

03:07

210m

210m

The Lawrence Hopewell Trail Loop offers a delightful touring cycling experience, winding through a rich tapestry of natural and community landscapes. You'll encounter dense woods, open fields, and active farms,…

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Moderate

3.8

(6)

26

riders

The Manasquan Reservoir gravel loop offers a delightful escape into nature, winding through shaded woodlands and wetlands with constant, expansive views of the 770-acre Manasquan Reservoir. The path is primarily…

Easy
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3.7

(3)

22

riders

The Union Transportation Trail offers a delightful touring cycling experience through western Monmouth County, New Jersey. This 20.0-mile (32.2 km) route, with a gentle 294 feet (90 metres) of elevation…

Moderate

3.5

(2)

2

riders

The Saddle River and Oradell Reservoir Loop offers a delightful touring cycling experience, guiding you through a blend of wooded and open areas. You'll cruise along the flat, paved Saddle…

Moderate

4.0

(1)

9

riders

The Edgar Felix Bikeway Loop offers a delightful touring cycling experience through a mix of rural woods, open fields, and historic farmland in New Jersey. You'll glide along a smooth,…

Moderate
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Popular around New Jersey

Traffic-free bike rides in Monmouth County

Traffic-free bike rides in Burlington County

Traffic-free bike rides in Ocean County

Traffic-free bike rides in Union County

Traffic-free bike rides in Mercer County

Traffic-free bike rides in Morris County

Traffic-free bike rides in Cape May County

Traffic-free bike rides in Hudson County

Traffic-free bike rides in Somerset County

Traffic-free bike rides in Bergen County

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East Coast Greenway — An unforgettable ride along the Atlantic Seaboard

Cycling Collection by

Sue

Tips from the Community

David Sankey
May 30, 2025, Edgar Felix Bike Path

Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.

0

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The Oradell Reservoir is an important source of clean drinking water to around 750,000 people. Built up over the early 1900s and completed in 1923, it’s now protected as a Category 1 water source, meaning it’s some of the purest in the state. It is a critical part of the region’s infrastructure and a reminder of how closely nature and community are connected.

0

0

Nice quiet flat ride!

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0

oliviakellis
September 15, 2024, Brearley Oak

The Brearley Oak on the Lawrence Hopewell Trail is a majestic, centuries-old tree, named after the Brearley family who settled in the area in 1690. A historic symbol of strength and endurance, it offers a peaceful, natural stop along the scenic trail.

0

0

Alex
June 20, 2024, Assunpink Lake

Assunpink Lake spans 225 acres and is man-made. It was created in 1970 after the damming of Assunpink Creek. Fishermen come to this county because of all the lakes, and this is one of them, stocked with channel catfish, largemouth bass, and yellow perch.

0

0

mtm05005
June 10, 2024, Brearley Oak

The Brearley Oak is the oldest and largest tree of its kind in the state. At a height of 110 feet and estimated to be between 255 and 410 years old, the tree is a celebrated attraction in the area. The tree was named after John Brearley, an English colonist who settled in the area in 1690.

1

0

The Union Transportation Trail is a long packed-gravel trail that has multiple trailheads and passes through several small towns in central New Jersey. The path is really popular among walkers, runners, and cyclists, so be ready to see other users out on the trail. It's common to see a lot of dogs here, too!

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0

Matthew
February 3, 2024, Manasquan Reservoir

The 5-mile trail around Manasquan Reservoir is a really popular spot for runners, walkers, and bikers. The lake, itself, is popular amongst a bunch of different recreationalists, from fishermen to boaters and those just taking in the views. There are a bunch of different spots along the trail that offer great views of the water.

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in New Jersey?

New Jersey offers a wide selection of traffic-free touring cycling routes, with over 370 options available. These routes cater to various skill levels, ensuring a pleasant experience for everyone.

Are there easy, beginner-friendly no-traffic routes for touring cyclists in New Jersey?

Yes, New Jersey is very welcoming for beginners and families. There are nearly 200 easy-rated, traffic-free touring cycling routes. A great option for a relaxed ride is the Manasquan Reservoir gravel loop, which is flat and scenic.

What types of landscapes can I expect on these traffic-free cycling routes in New Jersey?

New Jersey's traffic-free routes showcase a diverse range of landscapes. You can cycle through the unique ecosystems of the Pinelands, along historic canal towpaths like the Delaware and Raritan Canal, or enjoy coastal views on paths near the Jersey Shore. The state also features routes through woodlands, past reservoirs, and along riverfronts, offering varied scenery from mountains to the coast.

Are there any long-distance, traffic-free touring routes in New Jersey?

While many routes are shorter, New Jersey is known for its extensive trail networks, including over 50 rail trails. For a longer, car-free experience, consider sections of the Delaware and Raritan Canal State Park Trail, which offers 72 miles of towpath cycling. The Saddle River and Oradell Reservoir Loop also provides a substantial ride at over 54 km.

What are some popular rail trails for touring cycling in New Jersey?

New Jersey boasts numerous rail trails perfect for traffic-free touring. The Union Transportation Trail is a popular choice, offering a serene ride through rural landscapes. Other notable rail trails include the Henry Hudson Trail and sections of the D&R Canal Trail, which are converted railway lines providing flat, scenic paths.

Can I find circular no-traffic touring routes in New Jersey?

Yes, many traffic-free touring routes in New Jersey are designed as loops, allowing you to start and end at the same point. The Lawrence Hopewell Trail Loop is an excellent example, offering a 46 km circular ride through varied terrain.

What kind of attractions or points of interest can I see along these routes?

Many routes pass by natural and historical attractions. You might encounter beautiful waterfalls like Hemlock Falls or Buttermilk Falls, or enjoy views of lakes such as Lower Echo Lake. The Hudson River Waterfront Walkway and 9-11 Trail offers urban scenic views and historical significance.

What do other touring cyclists enjoy most about the traffic-free routes in New Jersey?

The komoot community highly rates the traffic-free touring cycling routes in New Jersey, with an average score of 4.5 stars. Reviewers often praise the tranquility, well-maintained paths, and the diverse natural beauty, from serene woodlands to picturesque waterfronts, making them ideal for a peaceful ride away from cars.

When is the best time of year to go touring cycling on traffic-free routes in New Jersey?

The spring and fall seasons generally offer the most pleasant conditions for touring cycling in New Jersey, with mild temperatures and beautiful foliage. Summer can be enjoyable, especially on shaded routes or along the coast, but be prepared for warmer weather. Some routes, particularly paved ones, can be accessible in winter, though conditions may vary.

Are there any routes that offer scenic viewpoints or opportunities for wildlife spotting?

Many of New Jersey's traffic-free routes traverse natural areas like the Pinelands National Reserve or the Great Swamp National Wildlife Refuge, offering excellent opportunities for wildlife observation. Routes along reservoirs, rivers, and coastal areas often provide scenic viewpoints and a chance to spot various bird species and other local fauna.

How can I find parking for these traffic-free cycling routes?

Most popular traffic-free cycling routes and trailheads in New Jersey, especially state parks and rail trails, offer designated parking areas. It's always recommended to check the specific route details on komoot for information on parking availability at the starting point of your chosen tour.

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Union CountyCape May CountyBurlington CountyCamden CountyBergen CountyWarren CountyPassaic CountySomerset CountySalem CountyAtlantic CountyMercer CountyGloucester CountyEssex CountyOcean CountySussex CountyHunterdon CountyHudson CountyMonmouth CountyMorris CountyMiddlesex County

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