4.5
(742)
31,345
riders
392
rides
Road cycling in Northern Ireland offers diverse terrain, from rugged coastlines to tranquil loughs and challenging mountain ranges. The region features varied landscapes including the Sperrin Mountains, the Glens of Antrim, and the coastal paths of the North Antrim Coast. Cyclists can find routes traversing valleys, alongside large loughs, and through areas of natural beauty. This varied geography provides options for different cycling preferences and fitness levels.
Last updated: May 16, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
4.9
(7)
207
riders
52.4km
02:13
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.2
(13)
144
riders
62.7km
02:22
120m
120m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.3
(3)
138
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.3
(3)
144
riders
31.8km
01:26
130m
130m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Northern Ireland
Traffic-free bike rides around Ards
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Traffic-free bike rides in North Strangford Lough National Nature Reserve
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Traffic-free bike rides in Armagh
Traffic-free bike rides around Strangford And Lecale Aonb
Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
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from the large model kit
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Great towpath for riding or walking. Lots of dog walkers so be aware going around bends with limited visibility but lots of straights for building up speed after.
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Nice little cafe in the village of Scarva right alongside the Newry canal towpath, great for brekkie, lunch or just topping up the hydration.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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Northern Ireland offers a wide selection of no traffic road cycling routes, with over 400 tours available. These routes cater to various skill levels, ensuring there's something for everyone, from leisurely rides to more challenging excursions.
Northern Ireland's diverse landscapes, from rugged coastlines to tranquil loughs and dramatic mountain ranges, provide a stunning backdrop for traffic-free road cycling. The region boasts iconic routes like parts of the Causeway Coastal Route and serene paths around Strangford Lough, offering unique natural beauty and a peaceful cycling experience away from vehicles.
The komoot community highly rates the no traffic road cycling routes in Northern Ireland, with an average score of 4.5 stars. Cyclists often praise the stunning scenery, the tranquility of the car-free paths, and the variety of routes that cater to different fitness levels, from coastal loops to challenging mountain ascents.
Yes, Northern Ireland has over 110 easy no traffic road cycling routes, perfect for beginners or families looking for a relaxed ride. Many greenways and towpaths, such as sections of the Comber Greenway or the Newry Canal Towpath, offer flat, well-maintained surfaces ideal for a gentle cycling experience. An example is the Bike Path to Belfast – Peartree Hill Path loop from Comber, which is rated easy.
Absolutely. For experienced cyclists seeking a challenge, Northern Ireland offers over 20 difficult no traffic road cycling routes. Areas like the Mourne Mountains and the Sperrin Mountains provide significant elevation gains and dramatic views. The Sperrins Route 3 - Struel Valley Cycle Route, for instance, features over 700 meters of elevation gain over its 53 km.
Yes, many no traffic road cycling routes in Northern Ireland are designed as loops, allowing you to start and finish at the same point. For example, the Victoria Park Lake – Daft Eddy's Coffee Shop loop from Titanic Quarter offers a scenic 52 km ride, and the Lagan Meadows loop from Lisburn is a moderate 30 km option.
Many routes offer access to stunning natural attractions. You can cycle near the unique basalt columns of the Giant's Causeway along the Causeway Coastal Route, or enjoy views of Victoria Park Lake on routes around Belfast. Other highlights include the serene Silent Valley Reservoir in the Mournes or the expansive Maghery Footbridge at Lough Neagh.
Northern Ireland is home to several popular greenways and towpaths ideal for traffic-free cycling. The Comber Greenway, Lagan and Lough Cycle Way, and Newry Canal Towpath are well-known examples. These routes often follow old railway lines or canal paths, providing flat, scenic, and car-free environments. The Newry Canal Path – Newry Canal Towpath loop from Portadown is a great option for exploring a towpath.
The best time for no traffic road cycling in Northern Ireland is generally from spring through autumn (April to October). During these months, the weather is milder, with longer daylight hours and less rainfall, making for more enjoyable rides. However, the diverse landscapes offer beauty in all seasons, with some routes remaining accessible year-round.
Many popular no traffic road cycling routes and greenways in Northern Ireland have designated parking areas at their trailheads or nearby towns. It's advisable to check specific route details on komoot for information on parking availability and any associated fees before you set out.
Public transport access to no traffic road cycling routes varies across Northern Ireland. Major cities like Belfast and Derry offer good public transport links, and some routes, particularly those closer to urban centers or along main transport corridors, may be accessible by bus or train. Always check local public transport schedules and bicycle carriage policies in advance.


Check out more Road cycling routes throughout Northern Ireland below and find the perfect route in your destination.