4.6
(790)
14,754
riders
12
rides
No traffic touring cycling routes in Sogn and Fjordane traverse a landscape defined by deep fjords, towering mountains, and expansive glaciers. The region, now part of Vestland county, offers dramatic scenery with its steep cliffs, serene waters, and alpine vistas. Cyclists can explore valleys carved by glaciers, pass by cascading waterfalls, and encounter the unique geology of Norway's western coast. The terrain ranges from fjord-side paths to challenging mountain passes, providing diverse experiences for touring cyclists.
Last updated: May 16, 2026
4.8
(17)
165
riders
17.3km
01:15
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
67
riders
12.5km
00:52
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(6)
41
riders
9.96km
00:58
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
16.8km
01:44
420m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
16
riders
42.2km
03:29
1,020m
1,020m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sogn and Fjordane

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Here, too, one can see the enormous power of water.
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From here, cycle down to Flåm. Good train connections to Bergen or Oslo.
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Small church with an adjacent cemetery. Easily accessible from the fjord.
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If you have a bike with you, you can save the toll and parking fees at the glacier lake. From Gjerde, it can be reached with any bike with a slight incline
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typical Norwegian chapel with "god's acre"
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Flåm, a quaint village in Norway, is embraced by breathtaking fjords and surrounded by majestic mountains. Its allure lies in charming wooden architecture, the iconic Flåm Railway’s dramatic ascent, and the serene Aurlandsfjord. A gateway to Norway’s stunning landscapes, Flåm beckons nature enthusiasts and those seeking a tranquil escape.
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from sea level to just under 1.5k from Geiranger via the Trollstigen
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Komoot offers a selection of 12 no-traffic touring cycling routes in Sogn and Fjordane. These routes are carefully curated to provide a peaceful cycling experience away from vehicular traffic, allowing you to immerse yourself in the stunning Norwegian landscape.
The terrain varies significantly across Sogn and Fjordane's no-traffic routes. You can find everything from relatively flat paths along fjords, like those near Flåm, to more challenging ascents and descents through mountainous areas. Expect a mix of paved surfaces and well-maintained gravel roads, often following old railway lines or scenic byways.
Yes, there are routes suitable for families. For instance, the Flåm Church – Waterfalls Near Flåm loop from Flåm is a moderate route that offers beautiful scenery without excessive difficulty, making it enjoyable for various skill levels. Always check the route details for specific elevation and distance to ensure it matches your family's capabilities.
Sogn and Fjordane is rich in natural wonders. Many routes offer views of majestic fjords like the Sognefjord and its branches, towering mountains, and cascading waterfalls. You might encounter highlights such as Brekkefossen Waterfall or the dramatic Stegastein viewpoint on the Aurlandsfjellet Scenic Route, offering panoramic views over the Aurlandsfjord.
The best time for touring cycling in Sogn and Fjordane is typically from late spring (May/June) to early autumn (September). During these months, the weather is generally milder, mountain passes are usually clear of snow, and daylight hours are long. Always check local weather forecasts and road conditions, especially for higher elevation routes like those near Sognefjellet, as conditions can change rapidly.
Many popular starting points, such as Flåm and Myrdal, are accessible via public transport. The famous Flåm Railway connects Myrdal (on the Bergen Railway line) to Flåm, making it possible to reach routes like the Myrdal Station – View of the Flåm Valley loop from Myrdal. Local buses and ferries also serve various fjord-side villages, providing options for car-free access to many cycling routes.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Flåm Church – River Cave at Flåm Railway loop from Flåm and the Djupvatnet Frozen Lake – Dalsnibba Mountain Road loop from Djupvatnet. These circular routes are convenient for day trips and eliminate the need for shuttle services.
The routes range from moderate to difficult. There are 6 moderate routes and 6 difficult routes listed. Moderate routes typically involve some elevation gain but are manageable for most cyclists with a reasonable fitness level. Difficult routes, such as the View of Nigardsbreen Glacier – View of the Glacier loop from Breheimsenteret, often feature significant climbs and longer distances, requiring very good fitness and experience.
While many outdoor areas in Norway are dog-friendly, specific rules can vary, especially within national parks or protected areas. It's generally advisable to keep dogs on a leash and ensure they are well-behaved around wildlife and other cyclists. Always check local regulations for the specific route you plan to undertake, as some areas may have restrictions.
The komoot community highly rates the touring cycling experience in Sogn and Fjordane, with an average score of 4.6 stars. Reviewers often praise the unparalleled natural beauty, the sense of tranquility on the no-traffic routes, and the dramatic landscapes featuring fjords, mountains, and glaciers. The well-maintained paths and the opportunity to explore iconic Norwegian scenery are frequently highlighted.
Yes, Sogn and Fjordane is home to Europe's largest mainland glacier, Jostedalsbreen, with accessible arms like Nigardsbreen and Briksdalsbreen. The View of Nigardsbreen Glacier – View of the Glacier loop from Breheimsenteret route offers direct views of Nigardsbreen Glacier, providing a unique opportunity to cycle near these impressive natural monuments.


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