4.6
(184)
10,382
riders
176
rides
No traffic road cycling routes in Pembrokeshire traverse a varied landscape, characterized by a dramatic coastline, rolling inland hills, and serene river valleys. The region is home to the Pembrokeshire Coast National Park, offering coastal roads with panoramic sea views and rugged cliffs. Inland, areas like the Preseli Hills provide more challenging climbs, while river valleys and woodlands offer quiet country roads. This diverse terrain provides a range of cycling experiences for different abilities.
Last updated: May 16, 2026
5.0
(3)
9
riders
41.8km
01:42
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
66.5km
03:13
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
136
riders
44.7km
02:10
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
100
riders
52.6km
02:31
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(5)
91
riders
31.7km
01:27
310m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Pembrokeshire
Traffic-free bike rides in Pembrokeshire Coast

Traffic-free bike rides around St. David'S And The Cathedral Close

Traffic-free bike rides around Sealyham Woods
Traffic-free bike rides around Corsydd Llangloffan National Nature Reserve
Traffic-free bike rides around Ffynone Wood
Traffic-free bike rides around Llanrhian

Traffic-free bike rides around Haverfordwest

Traffic-free bike rides around Newport
Traffic-free bike rides around St. Dogmaels
Traffic-free bike rides around Camrose
Quite unusual, this church: its tower, its cruciform plan and - that I’ve not seen before - it’s oriented SW-NE. (And why not??) Inside, it’s peaceful calm, welcoming and with a cared-for atmosphere. Go visit if you’re passing.
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Very interesting and remote, Fields can get high in grass so do keep that in mind to walk a bit further in and you will see the stones in the landscape.
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Beautiful old pub! Stopped here after a hike & it was fascinating inside, plenty of locals, of course a lot of tourists (as I was!) But I'd love to come back here sometime & go there for the evening, it just looks like it gets a bit loose!
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Visit this interesting historical site & see how Porthgain used to be
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Wonderful cafe, fresh made food & drinks. Very quaint & well worth a stop there😎
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Probably the best pasties in town! A convenient and tasty treat stop on the bike with a handy stop spot on the square opposite
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Pembrokeshire offers a wide selection of quiet road cycling routes. You'll find over 180 routes specifically designed for road bikes, with 33 considered easy, 128 moderate, and 24 challenging, ensuring options for all skill levels.
Yes, Pembrokeshire is excellent for beginners and families seeking easy, car-free cycling. Routes like the Brunel Trail and the Dramway Trail offer relaxing experiences through picturesque woodlands and along estuaries. You can also find easy, color-coded routes within Canaston Woods. For more family-friendly ideas, Visit Wales provides additional suggestions.
Experienced riders looking for a challenge will find plenty in Pembrokeshire. The Preseli Hills offer demanding climbs and expansive views. A good example is the route From Llys y Fran to Gors Fawr Ancient stone circle loop, which covers over 66 km with significant elevation gain, taking you through varied terrain and past ancient sites.
The spring and autumn months generally offer the most pleasant conditions for quiet road cycling in Pembrokeshire, with milder temperatures and fewer crowds. Summer can be beautiful but also busier, especially along the coast. Winter rides are possible, but be prepared for potentially wet and windy weather, particularly in exposed coastal areas or the Preseli Hills.
Many of the quiet road cycling routes in Pembrokeshire are circular, allowing you to start and end at the same point. For instance, the From Haverfordwest — Four Castles loop is a moderate 41 km route that takes you past historical sites. Another option is the challenging From Llys y Fran to Gors Fawr Ancient stone circle loop.
Pembrokeshire's quiet road cycling routes offer a diverse range of sights. You can expect dramatic coastal views, rolling hills, serene river valleys like the Gwaun Valley, and ancient woodlands. Many routes pass by historical sites, charming villages, and natural landmarks. For example, you might cycle past St David's Cathedral or enjoy views from Carningli Mountain.
Absolutely. Pembrokeshire is rich in history and natural beauty. Many routes will take you past ancient sites, such as the Gors Fawr stone circle, or offer glimpses of historical structures like castles. Natural landmarks include the rugged cliffs and coves of the Pembrokeshire Coast National Park, the scenic Gwaun Valley, and viewpoints like Foel Drygarn Hillfort and Cairns.
Parking is generally available in the towns and villages that serve as starting points for many routes. For example, routes often begin from locations like Haverfordwest, Llys y Fran, or near St. David's. Specific parking information can usually be found on individual route descriptions on komoot, or by checking local council websites for car park locations.
Yes, many quiet road cycling routes in Pembrokeshire pass through or near charming villages and towns where you can find cafes, pubs, and shops for refreshments. Coastal routes often have opportunities to stop at seaside cafes. Planning your route with komoot allows you to identify potential stops along the way.
The no-traffic road cycling routes in Pembrokeshire are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning and diverse landscapes, from the dramatic coastline to the peaceful inland valleys. The sense of tranquility on these car-free paths and the opportunity to discover hidden gems are frequently highlighted as major draws.
For a moderate coastal experience, consider the route Porthgain Harbour – St David's Cathedral loop from Llanrhian. This 31 km route offers beautiful views of the Pembrokeshire coast, passing by picturesque Porthgain Harbour and leading towards the historic St David's Cathedral, providing a mix of scenic beauty and cultural interest.


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