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Argyll and Bute

The best traffic-free bike rides in Argyll and Bute

4.6

(679)

10,509

riders

103

rides

No traffic touring cycling routes in Argyll and Bute traverse a diverse landscape characterized by intricate coastlines, numerous sea lochs, and over 23 islands. The region features extensive forests, including ancient woodlands, alongside challenging hills and mountains such as the Arrochar Alps. Cyclists can explore varied terrain from coastal roads to significant ascents, offering a wide range of experiences.

Best no traffic touring cycling routes in Argyll and Bute

  • The most popular no traffic touring cycling route is Lochgoilhead, Glen Croe Woods & Ardgartan loop — Loch Lomond and The Trossachs National Park, a 20.6 miles (33.2 km) trail that takes 3 hours 22 minutes to complete. This difficult route features significant elevation gain through forested areas.
  • Another top favourite among local touring cyclists is Ostel Bay beach loop from Kames, a moderate 11.3 miles (18.2 km) path. This route offers coastal views and a mix of gentle hills and flat sections.
  • Local touring cyclists also love the Oban to Kilchrenan loop, a 35.5 miles (57.2 km) trail leading through coastal areas and rural landscapes, often completed in about 4 hours 9 minutes.
  • Touring cycling in Argyll and Bute is defined by extensive coastlines, serene sea lochs, and diverse islands, offering a variety of routes. The network provides options for easy, moderate, and difficult rides, catering to different ability levels.
  • The routes in Argyll and Bute are highly rated by the komoot community with an average score of 4.6 stars from over 500 reviews. More than 10,000 touring cyclists have used komoot to explore Argyll and Bute's varied terrain.

Last updated: October 1, 2026

4.0

(2)

105

riders

#1.

Lochgoilhead, Glen Croe Woods & Ardgartan loop — Loch Lomond and The Trossachs National Park

33.2km

03:22

780m

780m

Embark on the Lochgoilhead, Glen Croe Woods & Ardgartan loop for a difficult touring bicycle adventure, covering 20.6 miles (33.2 km) with a significant 2566 feet (782 metres) of elevation gain. This route, typically taking around 3 hours and 21 minutes, offers a challenging mix of forestry roads, single track, and gravel fire roads, including unpaved segments and steep ascents. You will experience continuous climbs, like the one up Gleann Mhor, followed by exhilarating downhills, all set against the backdrop of stunning Scottish Highland scenery. Expect panoramic views over Loch Long, Loch Goil, and the Firth of Clyde, with the majestic Arrochar Alps, including Ben Lomond and The Cobbler, dominating the horizon.

This demanding loop requires very good fitness and stamina, as you will encounter sustained climbs, with some sections potentially requiring you to push your bike. The Ardgartan Peninsula Circuit, which forms part of this route, is known for its challenging nature. It is often recommended to ride the loop in a clockwise direction when starting from Lochgoilhead, allowing you to tackle the climbs effectively. Be prepared for diverse terrain that transitions from wide tracks to more remote single track as you wind through the countryside.

Beyond the physical challenge, the trail immerses you in ancient woodlands and the rugged Ardgartan Peninsula, providing opportunities to spot wildlife such as red squirrels, roe deer, and various birds. You can also discover Corran Lochan, a remote small lochan nestled among towering hills. A notable feature on the return to Lochgoilhead is the Duke's Path or Pass, characterized by its single-track riding with short ascents and longer descents, adding to the unique character of this rewarding journey.

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4.8

(8)

42

riders

57.2km

04:09

720m

720m

The Oban to Kilchrenan loop is a difficult touring bicycle route, stretching 35.5 miles (57.2 km) with a significant elevation gain of 2369 feet (722 metres). This challenging ride typically takes around 4 hours and 8 minutes to complete, winding through varied Scottish landscapes. You will experience dramatic coastlines, serene glens, and picturesque lochs, with particularly rewarding views across Oban Bay and towards the Atlantic Islands. Expect mostly paved surfaces, though some sections may have rough tarmac, potholes, or even unpaved segments where you might need to push your bike.

Planning your ride, you should be aware that this route requires very good fitness due to its length and elevation. A recommended on-road path takes you from Oban to Taynuilt via Glen Lonan, then along the B845 to Kilchrenan, before following the quieter west side of Loch Awe. This section is known for its tiring ups and downs. While mostly paved, be prepared for some rough gravel, but generally no large obstacles that would require a mountain bike.

This loop is a favorite among local touring cyclists for its blend of challenge and beauty, offering diverse scenery characteristic of Scotland's west coast. It forms part of a broader network of highly-rated cycling routes in the Oban area. As you cycle, you might spot Highland cattle in Glen Lonan and pass through lush woodlands and around picturesque lochs, featuring quaint cottages and traditional houses.

Hard
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4.3

(3)

53

riders

Embark on the Ostel Bay beach loop from Kames, a moderate touring bicycle ride that takes you through Argyll's "Secret Coast". This 11.3-mile (18.2 km) route, with 604 feet (184 metres) of elevation gain, offers a mix of quiet coastal roads and some unpaved sections, typically taking around 1 hour and 20 minutes to complete. You will cycle along the Ardlamont Peninsula, enjoying expansive views over the Kyles of Bute, with the Isle of Arran and Kintyre visible on the horizon. The highlight is Ostel Bay itself, a stunning crescent-shaped sweep of sand often described as the jewel of the Secret Coast. While mostly paved, be aware that the track leading down to Ostel Bay from Kilbride Farm is better suited for off-road bikes, and you might need to walk this part if you are on a road bike.

This loop starts and ends in Kames, a village that provides convenient access to the Ardlamont Peninsula. The route primarily follows quiet coastal roads, making for a peaceful cycling experience with minimal traffic. You can find provisions at the Kames Village Store before you set off. For refreshments along the way, consider stopping at establishments like Botanica at The Barn in Millhouse or a coffee bar at Kilbride Farm. Remember that a specific 1.5-kilometre section of steep rocky path north of Kames is impassable with a bike if you try to cycle along the shore.

The Ostel Bay beach loop is part of the wider Ardlamont Peninsula, an area renowned for its outstanding views and diverse cycling opportunities. Ostel Bay itself is a huge beach that often remains deserted, even in summer, providing a perfect spot for relaxation or a picnic. The tranquil, single-track coastal roads are a key appeal for touring cyclists seeking a serene journey. This route offers a chance to explore the natural beauty of Argyll's "Secret Coast," making it a notable choice for those looking for a scenic and accessible ride.

Moderate

4.5

(2)

33

riders

Embark on an easy touring cycling route that offers sweeping views of Oban Bay and the distant islands of Mull and Kerrera from Pulpit Hill. This 6.3-mile (10.1 km) loop involves a gentle climb of 449 feet (137 metres) and can be completed in about 40 minutes. As you cycle, you'll pass through lush greenery, finding a peaceful atmosphere away from the town's activity. The path to Pulpit Hill features varied terrain, including paved sections, concrete, and some uneven parts, making for an engaging ride.

You can easily access this route directly from Oban town center, making it a convenient choice for a quick outing. While much of the trail is paved, be prepared for varied surfaces on the ascent to Pulpit Hill, including concrete and some potentially uneven sections. A touring bike is generally suitable for the route, though very narrow tires might find some unpaved parts challenging.

This route is particularly celebrated for its exceptional scenery, especially the panoramic vistas from Pulpit Hill. From this vantage point, you gain a clear perspective across Oban Bay, the town itself, and the islands beyond. The trail offers a unique opportunity to experience Oban's natural beauty and coastal charm from a different perspective.

Easy

Prepare for a demanding touring bicycle adventure on the Lock Eck loop, a difficult ride covering 23.5 miles (37.9 km) with a significant 2177 feet (664 metres) of elevation gain. This route typically takes around 3 hours and 39 minutes to complete. You will cycle through peaceful forests and along tranquil beaches on the western shore of Loch Eck, encountering a mix of wide forestry roads, steep slopes, and occasional loose material. A highlight is cycling through Benmore Botanic Gardens, where you can admire the majestic avenue of 160-year-old giant redwood trees. On clear days, the trail rewards you with panoramic views of Loch Eck and Beinn Mhor.

This demanding route is best suited for experienced and fit touring cyclists. Due to gravel sections and some unpaved segments, a robust bike is highly recommended; you might even need to push your bike on some difficult parts. The trail passes through remote forest terrain, offering a sense of escape into nature. Consider riding the loop clockwise, as one source suggests this might make the main climb easier. Benmore Botanic Gardens, a key point of interest, also features a cafe, making it a good spot for a break.

The Lock Eck loop is celebrated for its magnificent scenery, including Puck's Glen, Kilmun Arboretum, and Glenbranter Forest. Benmore Botanic Gardens is a world-class attraction along the route, renowned for its diverse plant collections and impressive architecture like the Golden Gates. Keep an eye out for local wildlife, such as red squirrels, sparrowhawks, and occasionally golden eagles, especially within the gardens. This challenging route offers a rewarding experience with stunning natural beauty and unique attractions.

Hard
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Popular around Argyll and Bute

Traffic-free bike rides around Oban

Traffic-free bike rides around Loch Eck

Traffic-free bike rides around Loch Awe

Traffic-free bike rides in Kyles Of Bute

Traffic-free bike rides around Upper Loch Fyne Marine Protected Area

Traffic-free bike rides around Glen Nant National Nature Reserve

Traffic-free bike rides around Cruachan Reservoir

Traffic-free bike rides around Taynuilt

Traffic-free bike rides around Kilfinan

Traffic-free bike rides around Asgog Loch

Other adventures in Argyll and Bute

West Island Trail – Island hopping by bike in the Inner Hebrides

Cycling Collection by

Katherine Moore

Tips from the Community

Owen Roberts
April 25, 2026, Winding Gravel Path Around Loch Eck

Brilliant singletrack path above Loch Eck, best done downwards (north to south) as it involves a few switchbacks

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Fantastic views over Oban.

1

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Good little cafe van for coffee and food

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From the viewpoint you have a beautiful view over Oban.

Translated by Google•

2

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Mark Davison
March 30, 2024, Loch Eck

Currently (29/3/24) blocked by landslides, flood damage and fallen trees so not recommended at end of March 2024.

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Extremely quiet. Watch out for the cows lying on the road, didn't want to move.

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Lee
October 11, 2023, Luachrach Loch

Small climb from Oban. Nice spot for a rest.

0

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Enjoy beautiful views over Loch Long as you make your way along this gravel track through the forestry.

1

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Argyll and Bute?

There are over 110 dedicated no-traffic touring cycling routes in Argyll and Bute, offering a wide range of experiences. These include routes of varying difficulty, from easy to difficult, ensuring there's something for every cyclist.

What is the best season for traffic-free touring cycling in Argyll and Bute?

The best season for touring cycling in Argyll and Bute is generally spring through autumn (April to October). During these months, you'll experience milder weather, longer daylight hours, and the full beauty of the region's landscapes, from vibrant woodlands to serene coastlines. While some routes are accessible year-round, winter can bring challenging conditions.

Are there any circular no-traffic cycling routes in the region?

Yes, Argyll and Bute offers several excellent circular routes that allow you to start and end in the same location without retracing your path. For example, the Ostel Bay beach loop from Kames provides a moderate ride with coastal views. Another option is the challenging Oban to Kilchrenan loop, which offers a longer, more demanding circular experience.

Can I find easy, beginner-friendly no-traffic routes in Argyll and Bute?

Absolutely. Argyll and Bute has over 25 easy-rated no-traffic touring cycling routes perfect for beginners or those looking for a relaxed ride. An example is the Views of Oban loop to Pulpit Hill, which offers scenic vistas without significant climbs. These routes often follow gentler terrain, such as coastal paths or forest tracks.

What natural features or landmarks can I see along these routes?

Argyll and Bute's no-traffic routes often pass by stunning natural features. You can encounter intricate coastlines, sea lochs, and extensive forests. Some routes, like the Lock Eck loop via Benmore Botanic Gardens, offer botanical wonders. Keep an eye out for dramatic landscapes and panoramic viewpoints throughout the region.

Are there historical sites or castles accessible from these routes?

Yes, many routes offer access to historical sites and castles. You might cycle past magnificent structures like Inveraray Castle, the ancestral home of the Dukes of Argyll, or the ruins of Kilchurn Castle on Loch Awe. The region is rich in history, with many ancient sites and fortifications dotted along the cycling paths. For more information on castles, you can explore the Castles in Argyll and Bute guide.

Is public transport available to access these traffic-free routes?

Argyll and Bute benefits from excellent public transport options, making it easier to reach various cycling routes. ScotRail's Highland Explorer service, for instance, is bike-friendly and can transport you to different starting points. Additionally, ferries provide access to the region's numerous islands, opening up unique island-hopping cycling adventures. For detailed public transport information, it's best to check local service providers.

Are these routes suitable for families or those cycling with children?

Many of the easy and moderate no-traffic routes in Argyll and Bute are well-suited for families and children. These paths often follow quieter roads, dedicated cycle paths, or forest tracks, providing a safer and more enjoyable experience away from vehicle traffic. Look for routes with lower elevation gain and shorter distances for the most family-friendly options.

What do other touring cyclists say about the no-traffic routes in Argyll and Bute?

The no-traffic touring cycling routes in Argyll and Bute are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from over 570 reviews. Cyclists frequently praise the stunning scenery, the tranquility of the paths, and the variety of routes available, from coastal stretches to challenging inland climbs. The region's natural beauty and the peace of car-free cycling are often highlighted as major draws.

Are there any routes that pass by waterfalls or gorges?

Yes, Argyll and Bute's diverse landscape includes stunning natural wonders like waterfalls and gorges. While not directly on every cycling route, areas like Puck's Glen on the Cowal Peninsula feature a beautiful woodland gorge with cascading waterfalls, which can be accessed as a short detour from nearby cycling paths. The region's extensive forests and varied terrain often hide such picturesque spots.

Where can I find parking for these routes?

Parking is generally available at or near the starting points of many popular cycling routes in Argyll and Bute, especially in towns and villages. Many trailheads and visitor centers offer designated parking areas. For specific routes, it's advisable to check local information or route descriptions for details on parking facilities to ensure a smooth start to your ride.

Are there places to eat or stay near the traffic-free cycling paths?

Yes, Argyll and Bute is well-equipped with amenities for visitors. Picturesque towns and villages like Oban, Dunoon, and Inveraray, often serve as hubs for cycling routes and offer a range of cafes, pubs, restaurants, and accommodation options, from B&Bs to hotels. Many smaller communities along the routes also provide local eateries and guesthouses, perfect for a mid-ride break or an overnight stay.

What is the general difficulty level of these no-traffic routes?

The no-traffic touring cycling routes in Argyll and Bute cater to all skill levels. You'll find a good mix of difficulties: approximately 25% are rated easy, 50% are moderate, and 25% are difficult. This variety means you can choose a route that matches your fitness and experience, whether you prefer a gentle coastal spin or a challenging climb through the hills, such as the Lochgoilhead, Glen Croe Woods & Ardgartan loop.

Most popular routes in Argyll and Bute

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Didn’t find what you were looking for?

Check out more Cycling routes throughout Argyll and Bute below and find the perfect route in your destination.

Loch GlashanUpper Loch Fyne Marine Protected AreaLoch Sween Marine Protected AreaLoch AvichLoch AweKilfinanObanArdchattanKnapdaleDaill LochMullAvich And KilchrenanAppinLochgilpheadTangy LochKyles Of ButeGlen Nant National Nature ReserveLoch EckCruachan ReservoirGlasdrum Wood National Nature ReserveAucha LochyKilduskland ReservoirAsgog LochCam LochTaynuiltDunoonGleann Loch

Other places to explore

National Landscapes in Argyll and Bute

Nearby adventure guides

Things to Do around Craignish

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