4.5
(38)
707
riders
16
rides
Touring cycling around Lac du Laouzas offers diverse landscapes within the Haut-Languedoc Regional Natural Park. The region is characterized by an artificial reservoir situated at 800 meters altitude, surrounded by forests, green hills, and low mountain ranges. Trout streams, large red pine and oak forests, and natural mineral water sources contribute to the varied terrain. This "sea in the mountains" setting provides a tranquil environment for no traffic touring cycling routes.
Last updated: May 17, 2026
9
riders
31.8km
03:00
640m
640m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5
riders
43.8km
03:48
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
43.1km
03:45
740m
740m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
14
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lac du Laouzas
A very pleasant climb from Lamalou-les-Bains! The beginning is (very) steep (7-8% average over quite a few kilometers), but it becomes more rolling after that.
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From here, you benefit from a very clear view of the Haut-Languedoc mountains. You can also see the Pyrenees as a backdrop stretching from one end of the horizon to the other.
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At the crossroads between the Agout sector and the Erich gorges. On the edge of the national reserve.
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The Col de Fontfroide marks the break in the Haut-Languedoc plateaus with diving in the Jaur valley in Olargues.
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The view of the heights of Fontfroide is magnificent, and the Salvetat is just as magnificent, a route with a bit of D+ but it is well worth it.
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Built in 1956 on the Buraut stream, the Vésoles dam is a hydroelectric dam.
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Lake Vézoles is bordered by a 6.2 kilometer path allowing you to go around it.
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Lake Vézoles rests in an absolutely magnificent setting of greenery. It is surrounded by lawns of conifers, in a hilly setting that invites you to take a siesta. Swimming is prohibited, but lie down, close your eyes and let yourself be lulled by nature. Soothing break guaranteed!
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There are over a dozen dedicated no-traffic touring cycling routes around Lac du Laouzas, offering a variety of distances and elevations. While many are challenging, there are also easier options for a more relaxed ride.
The region around Lac du Laouzas is particularly appealing for cycling from spring through autumn. The 'sea in the mountains' setting provides a refreshing coolness, especially during warmer months. Spring and early autumn offer pleasant temperatures and vibrant scenery, while summer is ideal for combining cycling with water activities on the lake.
Yes, while many routes are more challenging, there is at least one easy no-traffic touring cycling route. The region also features a 22-kilometer flat loop around Lac du Laouzas itself, which is ideal for amateur cyclists and families looking for a gentle ride away from traffic.
The routes traverse diverse landscapes within the Haut-Languedoc Regional Natural Park. You'll cycle through serene environments of forests, green hills, and pristine low mountain ranges, often with picturesque views of the lake. Expect to see large red pine and oak forests, and potentially natural mineral water sources and trout streams.
Absolutely. The majority of the no-traffic touring routes in the area are classified as difficult, featuring significant elevation gains. For example, the Fontfroide Pass – Vézoles Lake Dam loop from Fraisse-sur-Agout covers over 31 km with more than 630 meters of ascent, offering a demanding yet rewarding experience for those with good fitness.
The komoot community highly rates the touring cycling experience around Lac du Laouzas, with an average score of 4.5 stars. Reviewers often praise the region's beautiful, quiet roads, the stunning natural scenery, and the sense of tranquility offered by the car-free or low-traffic routes.
While cycling, you can enjoy views of the impressive 50-meter-long Laouzas dam. The nearby village of Nages, an ancient stop on the Camino de Santiago, features a castle with two towers. You might also pass by the Musée de la vie paysanne en Haut-Languedoc, an old farm showcasing local history.
Yes, the area around Lac du Laouzas, particularly in villages like Nages and La Salvetat-sur-Agout, offers options for cafes, restaurants, and accommodation. These spots provide convenient breaks and overnight stays for touring cyclists.
Many of the touring cycling routes around Lac du Laouzas are largely paved, providing smooth riding surfaces. However, some more challenging routes may include unpaved or difficult segments, which might occasionally require dismounting and pushing your bike.
Yes, electric bike rentals are available in the region. This makes the hilly terrain more accessible and enjoyable for a wider range of cyclists, allowing you to experience the beautiful landscapes without excessive physical strain.
Yes, many of the touring cycling options are designed as loops, allowing you to start and finish at the same point. For instance, the Espinousse Pass – Fontfroide Pass loop from Fraisse-sur-Agout is a challenging circular route covering over 43 km.
Beyond cycling, Lac du Laouzas is a hub for outdoor activities. The lake is perfect for swimming, sailing, windsurfing, and paddle boating. You can also explore numerous marked hiking trails, go fishing, or visit the leisure center at Nages which offers a beach and children's playground.


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